NAMI Coffee, TN

11/13/2025

https://www.bphope.com/get-your-hopes-up/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=HHH+-+Nov13+-+Hope

Even when bipolar symptoms or setbacks dim your outlook, hope can return. Discover ways to rebuild it through purpose and connection.

11/13/2025

https://psychcentral.com/health/life-feels-meaningless?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2025-11-12&apid=&rvid=10feb9370ca8890af363cdea799f6b0a7670fbc12489c050584d242115664199

If life feels meaningless to you, you're not alone. Support and self-help tips, such as making positive connections, may help you find purpose and fulfillment.

11/11/2025

This Veterans Day, we remember and honor the sacrifices veterans gave for our country.

Our NAMI Staff and HelpLine volunteers are off to commemorate this day - but support is still here for you. If you are a military service member, contact the Military Helpline. If you are in crisis, call or text 988, or visit chat.988lifeline.org

Visit nami.org/homefront to learn about additional resources for veterans and their families.

11/11/2025

https://www.bphope.com/guide-residential-treatment-bipolar-disorder/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=Best+-+Nov11+-+Residential

Looking for structured support after a mood episode? This guide explains how residential treatment can help — and how to find the right fit.

11/10/2025

https://www.bphope.com/bipolar-buzz/7-ways-to-cope-with-noise-sensitivity-when-bipolar/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=BUZZ+-+Nov9+-+Noise

Noise sensitivity can be part of living with bipolar disorder. Here are practical ways to reduce stress and feel more in control.

11/07/2025

https://psychcentral.com/schizophrenia/complications-of-schizophrenia?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2025-11-05&apid=&rvid=10feb9370ca8890af363cdea799f6b0a7670fbc12489c050584d242115664199

What to know about the other issues that can come with schizophrenia, plus what to do.

11/07/2025

https://www.bphope.com/all-the-rage-what-to-do-when-anger-attacks/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=HHH+-+Nov6+-+Anger

Understand why anger hits harder with bipolar disorder, and discover steps to cool down, manage triggers, and repair after outbursts.

11/05/2025

https://www.bphope.com/energy-drinks-trigger-mania-in-bipolar-disorder/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=Best+-+Nov4+-+EnergyDrinks

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

11/02/2025

https://www.bphope.com/bipolar-buzz/6-ideas-to-tackle-your-bipolar-mood-triggers/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=BUZZ+-+Nov2+-+Triggers

Learn how to identify bipolar mood triggers and early warning signs so you can act early, protect stability, and feel more in control.

10/30/2025

10/30/2025

https://www.bphope.com/youve-been-lied-to-myths-and-realities/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=HHH+-+Oct30+-+Myths

False beliefs about bipolar disorder can block progress. Discover the truth and see how treatment and understanding make life fulfilling.

10/19/2025

https://www.bphope.com/top-bipolar-vitamins-and-supplements-and-what-to-avoid/?utm_source=iContact&utm_medium=email&utm_campaign=bphope&utm_content=Best+-+Oct14+-+Supplements+-+INGREZZA

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms.