180 Health Solutions

02/23/2026

Imagine there’s a 🔥 in your 🏠 and instead of putting out the🔥 you just turn off the 🚨 that’s what modern medicine does with pharmaceuticals 💊 This is why no-one is healing!

02/23/2026

Ignoring foot pain can lead to serious problems, potentially ending in a wheelchair or even amputation. Addressing it early can make a huge difference in mobility and ambition.

02/18/2026

Regardless of religion, lent is a beautiful practice that focuses on reflection and repentance. To obstain from something can be a meaningful time that brings awareness and appreciation to these human bodies we live in.

This lent, we, as a clinic invite you to join us in a 40 day No Sugar Challenge, where we abstain from sugar in the diet. This can have immense effects on our overall health, energy, sleep, inflammation, etc. This would include sugar and high fructose corn syrup. We can extend this to honey, maple syrup, or various forms as well, but we'll leave that up to you! This year's lent season begins Wednesday, February 18th, and ends Thursday, April 2nd.

Other ideas of things to obstain from (instead of OR in addition to) for 40 days?
-alcohol
-social media
-television
-going out to eat
-complaining

All of these can have impacts on our physical, or mental health, which can all affect our overall health. If you are joining us, or if you've already begun, what are you obstaining from this lent season?

02/18/2026

Interested in helping get sick people well?
We're hiring! Details in comments, or give us a call!
Steve Nagel

Looking to make a difference? Interested in a career that promotes wellness and empowers others? Look no further!

02/17/2026

After my own knee issues with limited success from stem cells and PT, I discovered treatments that actually healed my joint. Now, we offer a comprehensive approach to knee problems, focusing on restoration and function, not just drugs or surgery. Learn more at https://www.180healthnow.com/knee-pain/

02/16/2026

I'm finally tackling things I should have done ages ago! Feeling fired up because I know I'm improving. After a month and a half, I can feel my feet again, walking is easier, and my ambition is back! There’s a lot of hope.

02/12/2026

With Valentine's coming up, here are some cute, non-candy, or reduced sugar ideas, because aren't our kids sweet enough already?!

Art supplies
Glow Sticks
Kinetic sand
Play-doh
Stamps
Stickers
Sunglasses
Temporary Tattoos
Toys

The unreal and Hu candy has less sugar and no fake food dyes. Though beware that some facilities avoid peanuts/treenuts.

What are your favorite things to give for Valentine's day?

02/10/2026

A chiropractor faced his own knee problems, realizing his spine wasn't the issue. Limited by injuries, he sought other answers and found treatments to heal his joint. Function returned in 3 months! Discover a comprehensive approach to knee health at https://www.180healthnow.com/knee-pain/

02/09/2026

Grandma's moving faster, and her grandkids noticed! Taking care of your body has real impact, especially as you age. Don't wait for it to become a serious problem. Consider a consultation and take action!

02/06/2026

📣Feel Good Friday! 💃

With regular chiropractic care and really taking our wellness program recommendations for food and lifestyle changes and putting them into practice, Martha's progress is evident!

-Less pain
-More energy to spend with my grandaughters
-Weight loss!
-Feeling better!

🥗We're so grateful to be apart of your health journey Martha! Keep it up 🙌

If you or someone you know may benefit from chiropractic care and/or guidance through one of our wellness programs, call 701-214-6818 to schedule

02/05/2026

Rooooaaddd Trip!

Health Coach Jana here. As some of my clients may know, I recently took a crosscountry roadtrip from Arizona to North Dakota with my son. What did I do to prep for this foodwise? I purchased a cooler and stopped by a grocery store before I left town getting some meal and snack type things!

-meat sticks
-sliced ham
-pickles
-hummus
-dipping veggies
-grab and go fruit
-apple sauce packets
-zevias
-gluten free cereal
-local milk
-siete potato chips (made in avocado oil)
-two jugs of water (which I later froze on the deck of my hotel so I didn't have to deal with melted ice
-clean sunflower seeds

I also packed healthy snacks from home and my own electrolyte powder, clean coffee etc. Having these things available sure did help my son and I make smarter decisions! -- At one point we went into a gas station and he wanted to buy something to eat... I realized with every proposed food he requested we purchase, that I had healthier alternatives to EVERY SINGLE THING that he wanted to buy! So we left, because we had everything we needed already. WIN!

So here we are, making the healthy choice the easy choice, and showing our family what supportive can feel like!