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Monday 6:30am - 6pm Tuesday 6:30am - 6pm Wednesday 6:30am - 6pm Thursday 6:30am - 6pm

Therapy Retreat

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Mandan, ND
Therapy Retreat

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy Retreat, Health spa, 2610 Old Red Trail NW Suite D, Mandan, ND.

Our services are geared towards optimizing physical performance and well-being, offering a range of treatments tailored to enhance strength, resilience, and vitality.

11/18/2025

Want to live 4 years longer?

The secret might be… lifting. 💪

Science shows strength training slows aging, protects your cells, and boosts longevity.
Because muscle isn’t just for looks — it’s a health organ.

Stronger muscles =
⚡ Lower disease risk
🧠 Better brain + mood
🦴 Stronger bones
🔋 More energy
🛡️ Better balance & injury protection

And yes — muscle is linked to longer telomeres, one of the keys to aging slower.

But if lifting is hard, inconsistent, or painful…
🔥 Emsculpt Neo builds muscle without weights
🔥 Boosts strength by 29%
🔥 Contracts your muscles 20,000+ times in one session
🔥 No sweat. No gym. Just results.

🎥 Watch the fountain of youth in action.

11/13/2025

💪 Emsculpt Neo isn’t just a body treatment — it’s a long-term investment in your health.

🔥 Clinically proven to:
✅ Reduce fat by up to 30%
✅ Increase muscle mass by 25%
✅ Boost overall strength by 29%

Why does this matter? Because muscle health = whole-body health.
Building and maintaining muscle is directly linked to a lower risk of:
❤️ Type 2 Diabetes
🧠 Alzheimer’s Disease
💓 Heart Disease
🦵 Falls & Fractures

Think of it as your preventative wellness plan — for strength, stability, and long-term vitality.

✨ It’s not just about how you look. It’s about how you age, move, and live.

👉 Book your FREE consultation today to learn how Emsculpt Neo can help you build strength from the inside out.

11/10/2025

💧 Urinary incontinence isn’t an inevitable part of aging — it’s a treatable condition.

Did you know that 1 in 2 women experience some form of bladder leakage or pelvic floor weakness? Whether it’s after childbirth, during menopause, or simply over time, it’s more common than you think — but it doesn’t have to be your new normal.

💪 Emsella uses advanced HIFEM® (High-Intensity Focused Electromagnetic) technology to retrain and strengthen your pelvic floor muscles, restoring neuromuscular control — all without surgery, without pain, and with zero downtime.

Imagine sitting comfortably during a session while your body does the work — each treatment is equivalent to thousands of Kegels in just 30 minutes!

✨ It’s time to sit down for a session and stand up for yourself.
Take the first step toward confidence, comfort, and control again.

👉 Book your FREE consultation call today to find out if Emsella is right for you!

11/06/2025

🚫clinching
🚫leaking
🚫bathroom planning

Get Your Confidence Back!

Stop planning your next trip to the bathroom… instead book your free consult for Emsella @ Therapy Retreat in Mandan.

Therapy Retreat
2610 Old Red Trail Mandan ND 58554

Book your free Emsella consult online @ therapyretreatnd.com
Or call 701-955-3780

11/05/2025

BRB doesn’t have to mean “Bathroom Really Bossy.” 💁‍♀️

Let’s be real — how many times have you had to pause a workout, a meeting, or even a laugh with friends because you “had to go”? 🙈
You’re not alone — and the good news? You don’t have to live that way anymore. 💪

Say hello to , the revolutionary treatment that helps strengthen your pelvic floor muscles without surgery, downtime, or discomfort. Just sit back, relax, and let the chair do the work while you scroll, chat, or sip your coffee ☕.

✨ In just a few sessions, many women report feeling stronger, more confident, and free to live life without worrying about leaks or sudden urges.

So next time you say “BRB,” let it mean Be Right Back — feeling empowered, confident, and in control! 💙

💡 Ready to reclaim your confidence?
📅 Book your Emsella consultation today and take the first (comfortable!) step toward a stronger you.

11/03/2025

⛳️ Welcoming all golfers from Golf Etc. Bismarck this week. Call and schedule your free session of red light, sauna / cold plunge and / or 25% off a massage with Alicia Jesme, LMT.

As this week’s Golf Etc. League sponsor, Therapy Retreat is offering all golf etc league members:
✅ FREE Red Light or Sauna + Cold Plunge Session when you book this week
💆 25% OFF a 1-Hour Massage with Alicia Jesme, LMT when you book this week

📍 Mention Golf Etc League when booking

The contest this week is most fairways. Winners of the contest will receive a free injury assessment and Shockwave treatment from Dr. TJ Zenker, DPT Cert. DN

Experience state-of-the-art recovery and performance technology trusted by athletes — right here in Mandan.

📞 701-955-3780
🌐 therapyretreatnd.com

10/31/2025

👻 Don’t let pain haunt you this Halloween!
It’s your last chance to grab our Red Light Therapy BOGO deal — Buy 1 Month, Get 1 Month FREE!

✨ Feel the magic of real recovery:
✅ Boost energy & mood
✅ Relieve pain & inflammation
✅ Recover faster after workouts
✅ Glow from the inside out

This spooktacular offer disappears at midnight on October 31 — and it won’t rise from the dead 👀

💻 Book now at therapyretreatnd.com

💬 Or comment “Book” to claim your free month before it’s gone!

🕯️

10/29/2025

✨ Experience the Next Level in Healing, Recovery, and Wellness

At Therapy Retreat in Mandan, we use the Max Miracle 9600 — a clinic-grade, full-body red + near-infrared light therapy bed that delivers more power, coverage, and proven results than any panel or spa bed in the region.

🔬 Why This Technology Works (Backed by Science)
• Red + near-infrared light (600–900 nm) boosts ATP energy, improves circulation, and reduces inflammation — helping your body heal and recover faster. (Hamblin et al., J Clin Med, 2022)
• Studies confirm significant benefits for pain relief, muscle recovery, and joint comfort, especially post-workout.
• Dermatology research shows red light (630–670 nm) stimulates collagen, improves skin tone, and enhances elasticity. (Avci et al., Semin Cutan Med, 2013)
• A 2025 meta-analysis (n ≈ 569) found that photobiomodulation reduced waist circumference by ~7.3 cm on average. (BMC Complement Med Therapies, 2025)
• Performance experts (NSCA, 2023) agree: high-irradiance devices using 600–700 nm + 780–950 nm wavelengths yield the best recovery and fat-loss outcomes — exactly what the Max Miracle 9600 delivers.

⚙️ The Max Miracle 9600 Difference
• 3,200 LEDs | Dual Wavelengths (625–670 nm + 830–910 nm) | ~960 mW/cm² Irradiance
• Most consumer panels output

10/28/2025

✨ Beginner Tips for Red Light Therapy ✨
New to red light therapy? Here’s how to get the most out of every session:

💧 Stay Hydrated – Proper hydration helps your body recover and enhances your results.
⏳ Be Patient – Healing and transformation take time. Stay consistent and trust the process.
🌤️ Slowly Ease In – Start with shorter sessions and gradually increase as your body adapts.

Ready to feel the benefits for yourself? 💥
👉 Book your first session now at painfreeshoulder.com

💬 Or comment “Book” and we’ll send you the details!

10/21/2025

🔥 Limited-Time Red Light Therapy BOGO! 🔥
Buy 1 Month — Get 1 Month FREE!
Feel the difference:
✅ Boost energy & recovery
✅ Reduce inflammation & pain
✅ Feel better, faster

⏰ Offer ends October 31 — spots are limited!

DM or call us today to claim your free month before it’s gone!

10/15/2025

Jamie joined our shoulder recovery program 2 months ago — and in just the last 3 weeks, her progress has been life-changing. 🙌

When she first came in, frozen shoulder made even simple movements painful. Now, she’s lifting, reaching, and moving freely again — all through real effort and consistent work. 💥

If you’re tired of living with shoulder pain, you don’t have to do it alone.

👉 Book your assessment today and start your recovery journey with us.

10/13/2025

Freedom feels like living without the “just in case.” 💫

No more planning your day around bathroom breaks. No more holding back laughter or skipping workouts because of fear or discomfort.

✨ uses breakthrough electromagnetic technology to strengthen your pelvic floor muscles — the same muscles that support bladder control, core stability, and intimate wellness.

In just a few quick, comfortable sessions, you can rebuild strength, restore confidence, and reclaim control over your body. 💪

Because true freedom means being able to laugh, lift, and live — without limits.

👉 Book your session today and discover what freedom really feels like.

Address

2610 Old Red Trail NW Suite D
Mandan, ND
58554

Opening Hours

Monday	6:30am - 6pm
Tuesday	6:30am - 6pm
Wednesday	6:30am - 6pm
Thursday	6:30am - 6pm

Telephone

+17019553780

Website

https://linktr.ee/therapyretreatnd

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