Therapy Retreat

Therapy Retreat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy Retreat, Health spa, 2610 Old Red Trail NW Suite D, Mandan, ND.

Our services are geared towards optimizing physical performance and well-being, offering a range of treatments tailored to enhance strength, resilience, and vitality.

02/25/2026

Whether your goal is:

• Better recovery – so you can bounce back faster, reduce soreness, and train consistently
• Improved body composition – build lean muscle, support fat loss, and optimize metabolism
• Increased strength and performance – in the gym, on the field, or in everyday life
• Long-term resilience – protecting your joints, hormones, immune system, and overall health

It all starts with the fundamentals.

Training hard is important — but without proper nutrition, sleep, hydration, and strategic supplementation, you’re leaving progress on the table. The right foundation helps you recover better, perform better, and stay consistent long term.

That’s why we only carry supplements we personally trust and use ourselves. Every product we recommend is:

✔ Backed by scientific research
✔ Third-party tested for purity and quality
✔ Free from unnecessary fillers or harmful ingredients
✔ Formulated for real results — not hype

We believe in quality over quantity. If we wouldn’t take it, we won’t recommend it.

If you’re ready to dial in your foundation and get more out of your training and recovery:

📩 DM us “THORNE”
📞 Or call 701-955-3780

As a client, you’ll receive an exclusive 10% discount on trusted, high-quality supplements.

Start with the basics. Build from there. Stay consistent.

Sleep deprivation and stress increase cognitive strain.Research published in BMC Medicine (2023) found that creatine sup...
02/24/2026

Sleep deprivation and stress increase cognitive strain.

Research published in BMC Medicine (2023) found that creatine supplementation improved certain cognitive tasks during acute sleep deprivation.

It doesn’t replace sleep.
But it may help support mental resilience and brain energy metabolism when your system is under stress.

Creatine plays a key role in cellular energy (ATP) production, supporting both:
• Cognitive performance
• Muscle recovery and strength
• Performance under fatigue

This isn’t hype.
It’s physiology.

👉 DM us “THORNE” or call 701-955-3780 to receive your client discount.
🔥 All Creatine & Protein products are 10% off during the month of February.

02/20/2026

Creatine isn’t a stimulant.

It supports cellular energy production — including in the brain.

A 2023 systematic review in Nutrition Reviews found modest improvements in memory performance with creatine supplementation.

This isn’t hype.
It’s physiology.

Creatine plays a key role in ATP production, helping support:
• Brain energy metabolism
• Muscle performance
• Recovery and strength
• Cognitive function under stress

If you’re looking to support both physical performance and mental clarity, this is a foundational supplement worth considering.

👉 DM us “THORNE” or call 701-955-3780 to receive your client discount.
🔥 All Creatine & Protein products are 10% off during the month of February.

02/06/2026

Aging well doesn’t happen by accident.
It’s something you build—on purpose.

When your body moves well, life feels easier.
Strength keeps you independent.
Recovery lets you keep going.

Pain shouldn’t decide what you can or can’t do.
You deserve to feel better now—not just “someday.”

Not as active as you used to be?
Let us help.

At Therapy Retreat, we create customized longevity programs designed around your goals, your body, and your lifestyle—so you can stay strong, mobile, and confident for years to come.

📞 Call 701-955-3780 and ask for a Longevity Consult today.

01/20/2026

Thorne’s Magnesium products are 10% off until the end of January so stop in the clinic and get your discount. You can call or DM us as well.

Also, we have our Neo Launch event this Friday from noon to 3:00pm:
🥪food / drink
💪demos of our cutting edge technology Emsculpt Neo
🎁door prizes and drawings!

01/17/2026

🚨 You’re invited — our NEO Launch Event is happening NEXT Friday! 🚨

Join us next Friday from 12–3 PM for an exclusive NEO Launch Event at Therapy Retreat 🎉

✨ What to expect:
• Free demos of EMSCULPT NEO
• Food + drinks on us
• Learn how NEO builds strength, improves muscle tone, and supports performance & recovery
• Meet the team and ask your questions

Whether you’re curious about core strength, rehab support, or next-level recovery—this is your chance to try it for free and feel the difference for yourself.

👉 No pressure. No obligation. Just results.

📞 Call or text 701-955-3780 with questions
📍 Stop by, bring a friend, and check it out!

01/15/2026

Kick off 2026 stronger—from the inside out. 💪

New year. New strength. New confidence. ✨
If you’re ready to feel more supported in your core and pelvic floor, this is the perfect place to start.

For a limited time, enjoy 26% OFF our Core to Floor Package, featuring:
• EMSCULPT NEO — builds deep core strength and tones muscles
• EMSELLA — strengthens the pelvic floor to support confidence and bladder control

✔️ Non-invasive
✔️ Fully clothed
✔️ No downtime
✔️ Powerful, proven results

And don’t just take it from us—here’s what one of our clients, Sherri Samuelson, had to say:

“Yes! Coming in here is one of the most relaxing things for me — and the most beneficial thing I’ve done for myself since last year.”

She also shared how much she appreciates the experience at Therapy Retreat:

“The staff is so friendly and very attentive — they make every visit comfortable.”

✨ Why clients love EMSELLA:
• Stronger pelvic floor
• Improved bladder control & urgency
• Better core stability
• Increased confidence
• Zero downtime — just sit, relax, and let the technology work

Sherri invested in herself—and she’s feeling the difference every single day.
If you’ve been on the fence, let this be your sign.

⏳ Limited-Time Offer:
26% OFF through January 31, 2026

📞 Call: 701-955-3780
🌐 Book online: therapyretreatnd.com
✨ Schedule your FREE consultation and start 2026 feeling your strongest yet.

01/13/2026

DM us “rest” and we will get you added to our client list for 10% off all Thorne Products.
Come try a free demo of our red light bed and ask about membership pricing.

01/10/2026

Low back pain and sciatica can slowly take away your ability to work and do what your life requires.

Tyler had tried multiple therapies for his back and sciatic pain, but relief never lasted — and his work demanded more than “managing” symptoms.
That’s when we introduced Emsculpt Neo.

By delivering powerful, pain-free muscle contractions to the low back and glutes, Neo helped:
Restore strength and support

Calm nerve irritation

Reduce persistent back and sciatic pain

The result? Tyler feels strong, confident, and capable again — back to driving truck, hauling grain, and working through long winter months without his back holding him back.
This isn’t about replacing care — it’s about giving the body the stimulus it needs when progress has stalled.

👉 If low back pain or sciatica has been limiting your work or lifestyle, DM us “BACK” or call Therapy Retreat @701-955-3780 to schedule a free Neo Therapy demo/consult.

01/07/2026

Why early quad activation matters after ACL surgery (and why we use NMES via Emsculpt Neo)

After ACL reconstruction, one of the biggest rehab challenges isn’t just weakness — it’s something called arthrogenic muscle inhibition (AMI).

👉 Research shows this inhibition can persist months or even years after ACL surgery and is strongly linked to:
• Ongoing quad weakness
• Movement asymmetries
• Altered landing and cutting mechanics
• Increased risk of reinjury
(Clinical review published in Journal of Clinical Medicine, MDPI)

Here’s the key point 👇
Activation is the gateway to rebuilding size and strength.
If an athlete can’t properly recruit their quad, it becomes much harder to:
• Load the knee safely
• Restore normal walking, running, and jumping mechanics
• Progress strengthening without compensation
That’s why getting the quad “online” early is not optional — it’s foundational.

In this video, I’m working with a local high school athlete using NMES via Emsculpt Neo to:
✔️ Drive strong quad activation
✔️ Reduce inhibition
✔️ Reinforce proper muscle firing during functional positions
This isn’t about shortcuts or replacing rehab — it’s about giving the nervous system the input it needs so traditional strength training actually works.

*Strong quad activation first.
*Then strength.
*Then performance.

👉 If you’re quad is weak post-surgery or just have a weak quad / knee giving out feeling, you NEED to try this! DM us “Quad” or call us for a free demo / consult for Neo Therapy.

If you’ve ever wondered what’s really going on inside your body, this is a great place to start 🧬Thorne’s home testing k...
01/05/2026

If you’ve ever wondered what’s really going on inside your body, this is a great place to start 🧬

Thorne’s home testing kits give you clear insight into key areas like gut health, hormones, and nutrient status — so you’re not guessing when it comes to your health. But the real value is what happens after the results.

At Therapy Retreat, we review your results with you and use them to build a customized therapy plan focused on your specific deficits and your personal goals. The goal is to support your body where it needs it most, optimize how you feel and function, and help you become the best version of yourself — even as you move into your later years.

As a Therapy Retreat client, you get 10% off when you order through our Thorne dispensary.

DM us “testing” and we’ll get you set up 💙

Address

2610 Old Red Trail NW Suite D
Mandan, ND
58554

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm

Telephone

+17019553780

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