Healing Paths & Wellness

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Mandeville, LA
Healing Paths & Wellness

We provide counseling services for all ages

04/02/2026

Missed our last Caregivers for Neurodivergent Children community group? We have two more coming your way!

Our next meeting is Monday, April 6. This free, open support group is place for caregivers of neurodivergent children to build community, share resources, and provide support for one another. Details are on the flyer in this post.

Can't make the April meeting? The final scheduled meeting is set for Monday, May 4.

The workshop will be held at The Reminding Coffee House in Covington. Contact Laura with any questions at 985-259 -7869.

04/01/2026

April invites us into renewal — not perfection, just possibility.

A new month is a chance to pause, breathe, and begin again at your own pace. 🌿🌸

What intention are you carrying into April?

03/31/2026

Goodbye, March 🌿

A month of new beginnings, growth, rest, and small moments of care.

Whether you made big changes or simply kept showing up — it matters.

Take what supported you this month and carry it forward.

Here’s to continued healing, one step at a time. 💛

03/25/2026

‼️🗳️ VOTING IS CLOSES FRIDAY! ‼️🗳️

We are in the final stretch! Vote for us in the Mental Health Services category (under Health and Beauty) of Best of St. Tammany! You can vote every day through Friday, March 27!

Vote now here: https://www.bestofsttammany.com

We thank you for your support!

03/18/2026

Sleep looks different for every brain 🧠🌙

For neurodivergent individuals, rest isn’t always as simple as “just go to bed earlier.”

Sensory needs, racing thoughts, and different rhythms all play a role.

These tips aren’t about perfection — they’re about support.

Start with one small shift that works for you. Sustainable sleep comes from working with your brain, not against it.

What helps you feel most at rest? 💭

RestIsEssential

03/10/2026

🗳️ VOTING IS NOW OPEN! 🗳️

Vote for us in the Mental Health Services category of Best of St. Tammany! You can vote every day through Friday, March 27!

Vote here: https://www.votesttammany.com.

We thank you for your support!

03/05/2026

Spring is in the air 🌿

And your nervous system knows it.

Time outside isn’t just refreshing — it’s regulating.

Sunlight helps reset your sleep cycle.
Fresh air supports clearer thinking.
Green spaces calm stress in the body.

Even 5–10 minutes outdoors can boost mood, improve focus, and support deeper rest.

Healing doesn’t always happen indoors. Sometimes it looks like stepping outside and letting your body remember what safety feels like.

How do you like to connect with nature? 🌼

📸 Photo credit: Rebecca Gill

03/03/2026

🎉 We have been nominated for Best of St. Tammany! 🎉

Thank you to our community for this nomination! We are excited for the voting round, which will begin on March 9 and run through March 27. Stay tuned for the link to vote!

03/01/2026

We have entered March, where spring and new beginnings meet.

Spring reminds us that nothing blooms all year. You are allowed to start over. You are allowed to soften. You are allowed to grow at your own pace.

What feels ready to begin again in your life?

02/27/2026

Before we step into a new month, take a moment to pause.

February invited us to reflect on connection — with ourselves and with others.
It asked us to notice how we communicate under stress.
It reminded us that intimacy begins with awareness.

Take a breath and consider:

• What did I learn about myself this month?
• Where did I show up with courage?
• What felt challenging — and what did that teach me?
• What do I want to carry forward into March?

Growth doesn’t always look loud or dramatic.
Sometimes it looks like softer reactions, clearer boundaries, or simply noticing your emotions in real time.

Honor the progress — even the quiet kind.

💜

02/26/2026

🎉Congratulations to our leader, Dr. Laura Squires, on becoming Menopause Mental Health Certified!

This certification makes Dr. Squires specialized in addressing the emotional, cognitive, and psychological impacts of perimenopause and menopause, such as anxiety, depression, brain fog, and mood swings.

Looking to book with Dr. Squires? Contact us today:

📞 985-259-7869
📧 info@healingpathsandwellness.com

02/23/2026

This support community is meeting this upcoming Monday (3/2) from 9:30-11 at Cultivation Church. It is not a religious group, but one to provide support and community. Please feel free to pop by any time and bring a friend.

Address

Mandeville, LA
70471

Telephone

+19852597869

Website

https://www.healingpathsandwellness.com/, https://www.psychologytoday.com/us/therapists/laura-squires-mandeville-la/1046

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