12/19/2025
đ December is Holiday Stress Awareness Month! đ
The holiday season can be joyfulâbut it can also be overwhelming. Check out our latest blog entry, "December Is Holiday Stress Awareness Month: What It Means and How to Cope," where we unpack common stressors and share simple, effective strategies to help you thrive (not just survive) during the busiest time of the year.
Take care of your mind and make self-care a priority this season. Read more on our blog now!
https://northlakebh.org/december-is-holiday-stress-awareness-month-what-it-means-and-how-to-cope/