Serene Health & Wellness

Serene Health & Wellness Serene Health & Wellness offers medically monitored hormone therapy, weight loss & psychiatric care Explore our effective weight loss programs.

Discover a path to holistic well-being at Serene Health and Wellness. We offer comprehensive care as a medical group dedicated to your mental and physical health. Find support for mental health conditions like depression, anxiety, PTSD, and ADHD, along with specialized addiction and opioid addiction services. Begin your journey toward a healthier, more serene you.

Forget the crash diets and all-or-nothing resolutions. 💡 What if 2026 started with something more meaningful like checki...
12/31/2025

Forget the crash diets and all-or-nothing resolutions. 💡 What if 2026 started with something more meaningful like checking in with your mental health, understanding your hormones, or supporting your metabolic health in a way that actually lasts?

At Serene Health & Wellness, we help patients create realistic, sustainable plans... not quick fixes.
Led by Jennifer Poche, a double board-certified nurse practitioner in psychiatry and family medicine, we take the time to look at the full picture and guide you forward with compassion and science-backed care.

Whether you’re navigating anxiety, burnout, or weight loss that feels stuck, we’re here to help you feel like yourself again.

Ready to start the year with intention instead of pressure?
Now booking January consultations to set your 2026 wellness goals.

🔗 https://serenehealthandwellness.com/contact-us/

Merry Christmas from all of us at Serene Health & Wellness. 🎄Whether today feels joyful, quiet, complicated, or somewher...
12/25/2025

Merry Christmas from all of us at Serene Health & Wellness. 🎄

Whether today feels joyful, quiet, complicated, or somewhere in between, we’re holding space for all of it.

The holidays can stir up a lot, and if you're not feeling your best, know this: you're not alone, and you’re not doing it wrong. Your peace, your healing, and your mental health matter today and every day.

Wishing you comfort, care, and whatever your version of peace looks like this season. 💕

Not every Christmas feels magical and that’s okay. 😞This season can hold so many emotions at once: joy and grief, celebr...
12/18/2025

Not every Christmas feels magical and that’s okay. 😞

This season can hold so many emotions at once: joy and grief, celebration and stress, connection and loneliness.
For some, the holidays are beautiful.
For others, they’re overwhelming, overstimulating, or just... hard.

If you’re feeling a little off, a little quiet, or a little heavy you’re not broken. You’re human.
You’re allowed to feel it all.
You’re allowed to take a step back.
And you’re absolutely allowed to put your mental health first.

If the holiday heaviness won’t let up, let’s talk. There are real, effective solutions that can help you feel more grounded, more balanced, and more like yourself again.
https://serenehealthandwellness.com/services/mental-health/

When depression doesn’t respond to medication, it can feel frustrating, isolating, and hopeless. But treatment-resistant...
12/15/2025

When depression doesn’t respond to medication, it can feel frustrating, isolating, and hopeless. But treatment-resistant depression doesn’t mean you’re out of options, it simply means you may need a different approach.

SPRAVATO® (esketamine) is an FDA-approved treatment designed specifically for adults who haven’t found relief with traditional antidepressants. It’s administered in-clinic, in a calm, supportive environment, and monitored closely by our trained medical team. And because Spravato is often covered by insurance, many patients are able to access this care with little to no out-of-pocket cost.

Serene Health & Wellness is one of only two providers on the Northshore offering this treatment, and we’re committed to making the experience as comfortable, safe, and individualized as possible.

If you’ve been feeling stuck, unheard, or unsure of what comes next, you deserve to know that more options exist.

✨ Want to learn whether Spravato might be right for you?
Send us a message or call our clinic to schedule a consultation.
(985) 237-1330

While most people wait until January to start fresh, we’re seeing more and more patients take a different approach. They...
12/10/2025

While most people wait until January to start fresh, we’re seeing more and more patients take a different approach. They’re starting NOW.

Because it’s not about resolutions.
It’s about taking control of your health before burnout sets in.

GLP-1 therapies like semaglutide and tirzepatide don’t just support weight loss. They help regulate appetite, reduce cravings, and improve insulin sensitivity which means you’re not just chasing a number on the scale… you’re improving your metabolic health. 🫶

Starting in December means you build momentum early.
You walk into the New Year with fewer cravings, more energy, and a treatment plan already working for you.

There’s no need to wait for January. Your health goals are worth starting now.
📍 Located in Mandeville, accepting new patients now.
(985) 237-1330
serenehealthandwellness.com

The holidays can bring up a mix of emotions — joy, nostalgia, stress, even grief. And that’s okay.Thanksgiving doesn’t h...
11/25/2025

The holidays can bring up a mix of emotions — joy, nostalgia, stress, even grief. And that’s okay.

Thanksgiving doesn’t have to look or feel one way. Gratitude can exist right alongside sadness, and peace can still be found in seasons that feel heavy.

If this week feels complicated, give yourself permission to slow down, to rest, and to honor whatever your version of “thankful” looks like right now. You don’t have to force happiness or hide how you feel. You’re allowed to take care of yourself first.

It takes strength to show up each day, especially when it's hard. We see you, and we’re grateful to walk beside you through the healing, the growth, and everything in between.

If you’ve ever called, visited, or needed anything from our office, you’ve probably been greeted by Annette’s kindness a...
11/19/2025

If you’ve ever called, visited, or needed anything from our office, you’ve probably been greeted by Annette’s kindness and calm energy. She’s the heartbeat of Serene Health & Wellness, keeping everything (and everyone!) running smoothly and supporting Jennifer every step of the way.

We’re so grateful for all she does behind the scenes and for the warmth she brings to our patients and team every single day. 💛

🎈Happy Birthday, Annette... we hope your day is as wonderful as you are!

✨ GLP-1s Aren’t Just for Weight Loss Anymore More and more people with a “normal” BMI are asking about GLP-1s like Semag...
11/12/2025

✨ GLP-1s Aren’t Just for Weight Loss Anymore

More and more people with a “normal” BMI are asking about GLP-1s like Semaglutide and Tirzepatide, and for good reason. These medications do more than help with weight loss. They can support appetite regulation, insulin sensitivity, and overall metabolic health, helping your body work with you, not against you.

From balancing hormones to reducing cravings and stabilizing blood sugar, GLP-1s can play a powerful role in long-term wellness no matter where you are on your health journey.

At Serene, we look at the full picture: your labs, hormones, lifestyle, and goals. Because lasting change isn’t just about a number on the scale, it’s about helping you feel your best from the inside out.

Curious if GLP-1s could be right for you? Schedule a consultation and let’s talk through your goals and options together. 💞
https://serenehealthandwellness.com/services/medically-monitored-weight-loss-serene-health-wellness/

📍 Located in Mandeville, accepting new patients now.
(985) 237-1330

11/12/2025

We forget how hard it can be just to keep going.

The truth is mental health doesn’t always look like a breakdown. Sometimes it’s just getting through the day while carrying the weight of things no one else sees. It’s the quiet battles that make showing up feel impossible.

Taking care of yourself, really taking care, means doing the things that protect your peace, even when it feels uncomfortable: asking for help, setting boundaries, resting without guilt, letting yourself feel.

Don't let anxiety, fear, or pain steal your purpose. Don't let shame keep you from healing. Don't let the hard moments convince you that you’re alone, because you’re not. 👭

Healing doesn’t mean you’re happy all the time. It means you keep showing up for yourself, even on the days when it’s hard. 💛

It's time to stop fighting your body and start working with it.At Serene Health & Wellness, our medical weight loss prog...
10/28/2025

It's time to stop fighting your body and start working with it.

At Serene Health & Wellness, our medical weight loss program looks at the full picture:
– Lab work
– Hormones
– Lifestyle
– Proven medications like semaglutide and tirzepatide (GLP-1s)

These aren’t quick fixes. They’re science-backed tools designed to help you get unstuck and move forward with real, sustainable results.

Progress doesn’t always look perfect—and that’s okay. 💛Some weeks it’s steady. Other weeks it’s messy, slow, or feels li...
10/21/2025

Progress doesn’t always look perfect—and that’s okay. 💛

Some weeks it’s steady. Other weeks it’s messy, slow, or feels like a step back. But it’s still progress.

Whether it’s weight loss or mental health, we’re here to support the whole journey—squiggles and all.

Sometimes, the way we speak to ourselves is the heaviest weight we carry.This week, try giving yourself permission to re...
10/20/2025

Sometimes, the way we speak to ourselves is the heaviest weight we carry.

This week, try giving yourself permission to reframe the narrative.
• Rest is not failure.
• Pausing is not laziness.
• Your journey isn’t meant to look like anyone else’s.

We’re here to support both your mental and emotional wellness—with care that meets you where you are.

Address

3295 East Causeway Approach
Mandeville, LA
70448

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+19852371330

Website

http://pay.withcherry.com/serene-health-and-wellness

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