Cypress Pilates & Wellness

05/01/2024

Happy Pilates Day!!

03/08/2024

Great article about “Power in the Present”!

The Point of Power: Making Changes in the Here and Now - How do we make that emotional, mental, and spiritual shift? It all starts with a desire to do so. When that desire becomes strong enough, the way appears.

06/10/2023

Oregano and thyme are both used in Raindrop!! Powerful oils.

01/15/2023

Did you know that for over 100 years Traditional Homeopaths have known that certain mineral deficiencies correlate with feelings of obsession, obtrusive thoughts, and addiction? We are mind, body, and spirit. Only a Spirit-led Holistic Practitioner can address ALL those areas.

08/31/2021

Work on healing, it’s good for the heart🧡

04/03/2021

01/10/2021

Taking a break from social media for a spell... Please contact me at (504) 214-7648 to schedule Pilates or a Raindrop.

08/13/2020

Wow👀

05/27/2020

🤪

05/25/2020

Studio is open and ready to welcome you back!!

We have new reformer springs AND a new, amazing apparatus that I know you’ll love😜

03/27/2020

♥️