Southern Brain and Body Solutions

11/07/2025

10/21/2025

This Beauty lost 4.6 LBS, Her BMI decreased.7, she lost 2.4% fat, her bone mass increased .2 and her muscle mass increased a by .9

"I love this red-light therapy. I originally did it for my saggy arms and b***y. Which I absolutely love the results. My husband even noticed the change and asked me what I was doing. Also, I noticed that he bam sleeping better at night. My knees don’t have all the wrinkles at the top. If you are wondering about it just go do it. It is truly legit." JC-2025

10/21/2025

I love this red-light therapy. I originally did it for my saggy arms and b***y. Which I absolutely love the results. My husband even noticed the change and asked me what I was doing. Also, I noticed that he bam sleeping better at night. My knees don’t have all the wrinkles at the top. If you are wondering about it just go do it. It is truly legit. JC-2025

10/20/2025

10/10/2025

Are you taking those popular expensive weight loss drugs? is you hair starting to fall out? Loosing the weight so fast that now you have loose and flabby skin?

We can help with that!

Our whole body red light therapy sessions can help with that! Red light is FDA approved, non invasive and can help tighten and tone that flabby skin! we even have a full head piece that will help your skin look smoother and more radiant with less fine lines, wrinkles and age spots!

10/10/2025

Mental health is an individual's emotional, psychological, and social well-being, influencing how they think, feel, and act. It is a critical part of overall health, not merely the absence of a mental illness. A wide variety of genetic, environmental, and social factors can affect a person's mental health, which can fluctuate over the course of a lifetime.

millions of adults and adolescents in the U.S. are affected by a mental health condition each year.
Anxiety disorders: Characterized by excessive fear and worry and related behavioral disturbances. These include Generalized Anxiety Disorder (GAD), panic disorder, phobias, and Social Anxiety Disorder.
Depression: Defined by a persistent low mood or loss of interest in activities for at least two weeks. Major depressive disorder is one of the most common conditions.
Bipolar disorder: Involves alternating episodes of depression and mania or hypomania.
Post-Traumatic Stress Disorder (PTSD): Can develop after exposure to a traumatic event. Symptoms include re-experiencing the event, avoidance, and heightened current threat perception.
Obsessive-Compulsive Disorder (OCD): Features unwanted intrusive thoughts (obsessions) and repetitive behaviors (compulsions).
Attention-Deficit/Hyperactivity Disorder (ADHD): A neurodevelopmental disorder marked by a persistent pattern of inattention and/or hyperactivity-impulsivity.
Eating disorders: Conditions such as anorexia nervosa and bulimia nervosa involving abnormal eating habits and body image concerns.
Schizophrenia: A psychotic disorder characterized by significant impairments in perception and changes in behavior.

10/09/2025

https://youtu.be/Ado6dItMebE?si=9bX1vDNCqHkq45v8

⚠️ SHOCKING STUDY: Walking May NOT Be the Best Exercise After 60 (Harvard Scientists Stunned)Did you know that 94% of people over 60 are exercising WRONG? A ...

10/09/2025

In October we Wear Pink for all of our Breast Cancer Survivors as well as for the loved one we have lost.

Breast cancer treatments, especially certain chemotherapies can cause peripheral neuropathy, leading to numbness, tingling, or pain in the hands and feet due to nerve damage. In some cases, the cancer itself can grow on or affect nerves, leading to peripheral neuropathy.

At Southern Brain and Body We can help reverse these affects and give you the support that you need to get your life back !

Give us a call at 985-626-4422 for free consultation!

10/08/2025

Yall Don't forget to come out and see us tonight at St Ann Wine Bar From 6-7:30 Pm for Ladies Networking Night!

🎃✨ Come join us for Cocktails & Costumes on October 8th at St. Ann Wine Bar! Enjoy an evening of shopping, tastings, and live music by Rich n Love starting at 7:30pm! 🍷🎶

Dressing up isn’t mandatory, but if you want to be considered for best look, go all out!

We’ll have raffles, giveaways, and free goodies.

See you there for a night of fun, ghouls, and spooky tunes! 🥂

Ladies Networking Night

10/07/2025

Here is Another Red light Success! Our Sweet and Fabulous Patient is getting ready for her Sons Wedding and has lost 6LBS and 5 3/4 inches! She is Down 2.7 % in fat, and has increased her bone mass by 2 % and Muscle mass by 3.6 %.

We can't wait to see her in her Dress! She is going to Look Breath taking!

10/03/2025

How Red Light Therapy May Help IBS
Reduces inflammation and oxidative stress: PBM helps decrease pro-inflammatory markers and oxidative stress, which are significant issues in chronic inflammatory conditions like IBS.
Modulates the gut microbiome: Studies suggest red and near-infrared (NIR) light can promote beneficial gut bacteria, such as Akkermansia, and decrease pro-inflammatory bacteria.
Supports the gut-brain axis: PBM may stimulate the vagus nerve, which is crucial for gut-brain communication, stress regulation, and the activation of the body's "rest and digest" state.
Improves gut barrier function: By influencing cellular processes, PBM may enhance the integrity of the gut lining.
May improve associated symptoms: Benefits are expected to extend to reduced fatigue, improved sleep, and better mood, which are common in people with IBS.