Bayou Yoga

Bayou Yoga Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. We ar
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Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat. Pricing: We have a variety of packages to meet your individual fitness needs. Please visit our website for a full pricing menu.

$20/ class
$119/monthly unlimited pass

We offer virtual options for all in-studio classes.

Real words matter because they come from lived experience, not promises.What keeps people here is not a trend or a momen...
02/09/2026

Real words matter because they come from lived experience, not promises.

What keeps people here is not a trend or a moment. It is the consistency. The shared effort. The relationships built over time in a room where people feel supported and seen.

Bayou Yoga is more than a class schedule. It is a place to practice, to grow steadily, and to belong.

We are grateful for every person who chooses to show up and make this space what it is.

This pose looks intense, but what matters is how it is approached.Everyone in this room is working from the same structu...
02/08/2026

This pose looks intense, but what matters is how it is approached.

Everyone in this room is working from the same structure, with space to adapt and choose what their body is ready for. That is the point. You are allowed to be where you are and still be doing the practice.

This is a place to work honestly, without forcing or proving anything.
If that is what you have been missing, you are in the right room.
Try our 21 Day new student challenge. Sign up online or in person.

Mommy and Me is a gentle, playful class where mamas and little ones move and practice together in a calm, supportive spa...
02/06/2026

Mommy and Me is a gentle, playful class where mamas and little ones move and practice together in a calm, supportive space. The focus is not on doing yoga perfectly, but on building simple rhythms of movement, breath, and presence that can carry into everyday life with your child.

Mothers are guided through accessible yoga shapes, breathing, and light strength work while children are welcomed to explore, observe, and participate at their own pace. This class creates space for connection, shared effort, and meaningful time together without pressure or performance.

Open to infants through age four.

Investment is $15, with additional siblings at $7. Members receive a 25 percent discount.

Mardi Gras brings a different rhythm. Here is our adjusted schedule.
02/04/2026

Mardi Gras brings a different rhythm. Here is our adjusted schedule.

When you see a room full of people in the same shape, it is easy to think it is about flexibility or form. It is not. Wh...
02/03/2026

When you see a room full of people in the same shape, it is easy to think it is about flexibility or form. It is not. What this image really shows is structure, shared effort, and safety inside challenge. No one is performing. No one is being singled out. The room is organized, intentional, and clearly led. It quietly says, you are not doing this alone, and you do not need to prove anything to be here.

Most people are not actually looking for yoga. They are looking for a place where they can trust themselves again.

Many feel disconnected from their body and unsure where to begin. They want to be challenged, but not exposed or put on display. They are tired of noise, trends, and overly polished wellness spaces that promise transformation but offer little grounding. What they want is consistency. Something real. A place where they can feel capable again without having to be good at yoga.

The deeper problem is not physical. It is confidence. It is steadiness. It is belonging.

This is what we solve. We create a room where effort is shared, expectations are clear, and progress is built through consistent practice. Not hype. Not pressure. Just a dependable place to show up, stay with the work, and let trust rebuild over time.

If you are craving something steady instead of spectacular, this room is for you. Come practice with us.

Yoga is not one shape or one intensity.It lives on a spectrum.Last weekend’s Surrender and Restore workshop explored the...
02/02/2026

Yoga is not one shape or one intensity.
It lives on a spectrum.

Last weekend’s Surrender and Restore workshop explored the restorative end of that range, where support, stillness, and quiet awareness lead the practice.
This is part of how we practice yoga, intentionally and with care.

Watch for our next workshop as we continue exploring the full range of practice.

❣️February on the Mats at Bayou Yoga❣️
02/01/2026

❣️February on the Mats at Bayou Yoga❣️

Address

1800 W Causeway Approach #114
Mandeville, LA
70471

Opening Hours

Monday 7am - 8:15pm
Tuesday 7am - 8:15pm
Wednesday 7am - 8:15pm
Thursday 7am - 8:15pm
Friday 7am - 7pm
Saturday 9am - 10am
5pm - 6pm
Sunday 9am - 10am
5pm - 6pm

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Our Story

Bayou Yoga is a boutique power yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your practice will provide you with the insight and instruction to empower you to be the best version of yourself. Our Power Yoga classes integrate physically challenging asanas with the seven principles of wellness to sculpt lean defined muscles, promote mental clarity, reduce stress, and create confidence both on and off the mat. We offer 30+ classes and workshops per week with a variety of times to accomodate your busy schedule. For only $25, sign up for our 21 Day New Student Challenge to sample our schedule and to get a feel for what we are all about. After that, we have multiple class packages to meet your individual needs. 15/ class $99/monthly unlimited pass Whether you are new to yoga or have been practicing for years, we have built a community committed to growth. Welcome to #Tribe985!

Empower your being. Do Bayou Yoga.