The Daily with Lindsay

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Manhattan Beach, CA
The Daily with Lindsay

Life is too short to feel anything less than amazing.

Build a lifestyle where movement, nutrition, and accountability combine to unlock the happiest and healthiest version of YOU.

03/16/2026

Parenting hack: RUN ‘EM!

Beyond burning off some excess energy, running with your kids creates a closer bond, exposes them to a new healthy habit and gives them the CONFIDENCE to do it later!

03/12/2026

OUR HOT TAKE: 🔥🔥🔥

15 minutes of weights TWICE a week WILL build muscle, create tone and increase longevity.

03/11/2026

Soooo.. THIS is what we do!!

Actually personalized, down to this client’s age, food preferences, number of kids, climate she lives in, grocery stores nearby.

Health is not a one-size-fits-all approach. And we love creating a plan that insures support and success!

03/10/2026

REEL TALK TUESDAY with coach

Keep those “wins” coming!! It’s so much easier to have a successful day when we build momentum with one little positive thing.

03/09/2026

If we could give you just ONE clean carb to feast on, it would be SWEET POTATOES!

If you have time, cut them in half, spray with avocado oil and season with salt and pepper. Then throw in the oven at 400* for 30 min. Pull them out, flip over, spray again and BROIL to 1.5 minutes!

Short on time? Pierce a bunch of times with a knife, wrap in a paper towel and microwave for 6 minutes. Take out, slice open, spray with olive oil spray and add salt and pep.

So clean! So filling! So good!

03/06/2026

Always on the lookout🩵💙

03/04/2026

I wonder if knew that picking up running 40 years ago would lead to her and her granddaughter sharing the podium.

That’s the thing; our healthy habits do spill over to our besties, partners, through decades.

It’s far beyond looking or feeling great today: how you choose to live your life really impacts those who love you.

03/02/2026

We are LOVING sweet potatoes right now! They can offer a simple, healthy crisp a meal, or act like the main character.

Check out the 4 that we pieced together recently!

02/27/2026

shall we?!🚶🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️

02/26/2026

Join us at the this Saturday!

Race begins at 8am, and is followed by an expo, obstacle course, treats, medals and more. It’s a great family affair, and a healthy fun way to spend the morning.

02/25/2026

REEL TALK TUESDAY: when in doubt, run it out!!

In a funk? Annoyed? Confused?

It’s shown that running or fast paced walking can help sort thoughts and feelings!

02/24/2026

YES! We are wearing orthopedic sandals!👵🏼

Call em ugly; we call them healers! If you’re on your feet a lot, wearing these boats are the best way to support your entire frame.

We are big fans, and strongly encourage our clients to wear them as house shoes daily.

Address

Manhattan Beach, CA
90266, 90267

Website

http://thedailywithlindsay.com/

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