The Dragon and Phoenix Healer

03/20/2026

03/18/2026

Happy St. Patrick’s Day!☘️

03/13/2026

Detox your liver by optimizing capillary blood flow.
- Enhance metabolic detoxification
- Regulate nutrient metabolism
- Improve systemic immune function and
- Optimize your oxygenation

Optimizing capillary blood flow in the liver is critical for efficient detoxification because these vessels act as the primary interface for exchanging waste, nutrients, and toxins between the blood and liver cells called hepatocytes. According the the National Institutes of Health, improved blood

03/09/2026

As a former marathoner runner AND WINNER 🏆 , I am especially pleased to see an American 🇺🇸 back on the podium in first place!!🥇 So proud of Nathan for a successful chase down!

American Nathan Martin chased down a fading Michael Kamau of Kenya to win the Los Angeles Marathon men's race by -00:01, in what officials called the closest finish the event has ever seen.

Priscah Cherono, a 45-year-old mother of three from Kenya, finished first in the women’s race.

03/03/2026

Doing the right thing will cost you, and sometimes the price is paid in silence.

Not everyone claps when you choose integrity. Not everyone understands why you spoke up. Why you walked away. Why you refused to laugh at something that felt wrong. When you tell the truth and the room goes quiet, it feels lonely. When you set a boundary and the friendship fades, it hurts. But that pain does not mean you made the wrong choice.

Integrity is expensive. It can cost you opportunities. It can cost you relationships. It can cost you comfort. Sometimes you lose people who preferred the version of you that stayed quiet and easy. And there is no applause waiting for you outside. No award. No public recognition. Just your own conscience at peace.

It takes courage to stand alone in a crowd. To say no when everyone else says yes. To walk away from something that looked good but felt wrong. Those moments build character in ways comfort never could. You may lose the room, but you keep your self respect.

So if you did the right thing this year and it cost you something, this is for you. I see you. The world may not send you a receipt for your honesty, but your future will thank you for it. Because peace built on integrity lasts longer than any approval you had to fake to keep.

02/25/2026

As a dually licensed healthcare provider, enhancing microcirculation for my patients and myself, BEMER IS THE BEST!
Come see me in Manhattan Beach for a BEMER session. ☯️

02/17/2026

Happy Lunar New Year 2026 - The Year of the Fire Horse -
Brings high energy, passion, and rapid change = Intense Yang Fire.

Breathe, rest enough, regulate your emotions.

Your nervous system will benefit from ACUPUNCTURE.

02/13/2026

https://m.facebook.com/story.php?story_fbid=1233650012295174&id=100069505593817&mibextid=wwXIfr

01/10/2026

Do you have persistent health issues that have not been resolved even with a team of doctors or licensed medical professionals helping you? Dr. Lea Kelley has a unique perspective with results driven treatments/protocols. She is unique because she combines TCM, Acupuncture, Chiropractic and proven medical modalities. Laboratory testing with an experienced interpretation with Dr. Lea Kelley is a must. ☯️

01/09/2026

I love seeing athletes like Dereck “DJ” Townsel talk about their dedication to spinal health using Chiropractic Care with yoga—serious motivation!
Anyone else swear by the Cat/Cow Pose when getting your day started?

- Decrease stress
- Improve awareness of spinal alignment
- Boost confident balance & strengthened core
- Enhance mobility

01/08/2026

I’m always fascinated by how Traditional Chinese Medicine and Acupuncture can support brain health at any age.
There’s so much more to wellness than what we usually hear about.
Love seeing new research and ideas around holistic care.

Acupunture can be ✅neuroprotective
✅Modulate neurotransmitters
✅Reduce neuroinflammation
✅Improve functional brain connectivity.