Tropical Refuge

03/22/2026

See you tomorrow!
Sunday Morning 10:30 am

Stretch & Sound Bath
And Brunch!

03/21/2026

🌴 WHAT’S HAPPENING:

✨ Wellness Events + Retreats
Deep healing, movement, sound, and soul expansion experiences

✨ Rooftop Patio Vibes
Open-air lounging, golden hour energy, and tropical serenity

✨ Wellness Wednesdays (Social Night)
Come solo or bring a friend — connect, sip, and reset midweek

✨ Friday – Sunday Tea Lounge & Workshops
Curated teas, mocktails, and experiences that nourish your body + nervous system

💫 This is your place where:
You exhale
You glow
You remember who you are

🔥 Your new ritual starts here

Comment “REFUGE” and we’ll send you this week’s schedule + experiences

SouthBayWellness SoundBathHealing WellnessCommunity LuxuryWellness

03/20/2026

Move. Melt. Receive.

A full-body Reset &
Sound Bath
7:00 pm

🔥 New Activation
Pole Flow — Every Other Friday
Confidence. Expression. Power.

03/20/2026

Weekend Reset Mode🌴

Don’t let stress takeaway your peace ☮️

10:00 am Saturday
Stretch & Sound bath 🌴
Bring a friend and win a prize.

03/19/2026

Your Nervous System Called… It Wants This!

Lock in your Saturday Morning
10:00 am Stretch & Sound Bath 🩵

03/18/2026

BODY ALCHEMY 🔥
9:00 am every
WED - THUR - FRIDAY
With

Stretch it ☀️
Sculpt it ❤️
Listen to the Sound Bath 🚀 and release all the stress! 🌴

03/16/2026

We’re hosting a fun, flirty mixer and you’re invited to come play. This isn’t just another event… there’s something magnetic about what we’re creating here.

So many of you have been asking about dating, relationships, being courted, and how to stay rooted in your feminine energy. And yes — we’re going to talk about all of it.

But first?
We start with liberation.

Because the truth is… when a woman feels comfortable, confident, and powerful in her body, everything shifts. The way you walk in a room. The way you’re seen. The way you’re pursued.

This space has been created with so much intention and love. When you walk in, we want you to feel safe, relaxed, and completely free to be yourself.

Mary Holistic Wellness coach & Healer will give us an intro into powerful insights on the energetics of relationships, attraction, and how to date without losing yourself. Or how to keep your relationship spark going!

But more than anything… this night is about you feeling good in your body, owning your energy, and remembering how magnetic you truly are.

Come ready to laugh, connect, move a little, and leave feeling confident, radiant, and completely in your power. We know how amazing and badass you all are! You have all the qualities and beauty you will ever need. We are here to support you and keep you confident and connected to what you value most without lowering your standards. 🔥🔥🔥

03/13/2026

Our owner, , is sharing her story with VoyageLA. Her journey hasn’t been easy — it’s been an uphill climb filled with challenges, loss, and transformation. Yet through it all, she remained determined to bring healing, love, and inspiration to others.

Her story is a reminder that no matter the setbacks, trauma, or hurdles life places in your path, you still deserve a beautiful life. You deserve happiness.

Even in the darkest moments, don’t give up hope. Believe in yourself. Believe in what your heart knows you want and need.

Your happy life is waiting for you.

And sometimes the bravest thing you can do is keep going anyway — despite the naysayers, the doubts, or the obstacles along the way!!

Photo credits :

.summerss

03/11/2026

03/07/2026

TROPICAL REFUGE

Self-Care Day Experience

Join us for a nourishing morning at Tropical Refuge designed to restore your body, calm your nervous system, and reconnect you to your glow.

Saturday • March 21st
11:00 AM

Start the morning with gentle movement and stretch to awaken the body, followed by a deeply relaxing sound bath designed to reset the nervous system and bring you back into balance.


Afterwards, enjoy beauty and skincare rituals, with

Explore wellness products, and create your own custom herbal tea blend to take home.

Enjoy a beautiful community experience while nurturing your beauty, skin, and soul.

03/01/2026

Portal Membership is open!

Coaching & Healing

Let’s transform dreams into reality!!

02/25/2026

Skincare isn’t just skin-deep.

At our studio, skincare treatments don’t just focus on what you see in the mirror — we focus on why your skin is speaking in the first place.

Breakouts, eczema, inflammation, dullness, premature aging… these aren’t random. They’re messengers.

That’s why our skincare experts look beyond the surface.
We consider the nervous system, stress levels, hormones, lifestyle, inflammation, and emotional load — because your skin is directly connected to your internal world.

Instead of chasing symptoms, we support the root cause:
✨ calming the nervous system
✨ restoring barrier function
✨ reducing internal inflammation
✨ supporting lymphatic flow and circulation
✨ creating safety in the body so the skin can repair itself

This is skin-to-soul care.
Where touch becomes therapy.
Where treatments become regulation.
Where healing shows up as glow.

Because true radiance doesn’t come from aggressive fixes —
it comes from alignment, nourishment, and listening to the body.

Your skin isn’t broken.
It’s asking to be supported.