Sol Seek Manhattan Beach

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Manhattan Beach, CA
Sol Seek Manhattan Beach

Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

11/30/2025

Our Giving Trees are up at El Porto + The Loft 🎄

This holiday season, we’re partnering with All for Kids to help make holiday wishes come true for children in our local foster care system. 💛
 Choose a tag, shop with love, and return new, unwrapped gifts by December 16th. Each tag holds the name of a child in foster care — their wishlist, age, and gift amount.

Want to continue the giving? Join us on December 16th @ 7:30pm at The Loft for Community Night: 🎁 gift-wrapping 🎄 cozy merriment ✨ connection + joy

Forgot to grab a tag? No worries — just pick up a new gift and drop it off. Every gift matters!
 Let’s give generously this season… all for kids! ✨

11/29/2025

🔥 Welcome Claire to Hot Sol Strength! 🔥 She may be new to the schedule, but she’s no stranger to this crew.
 Fresh off her HOT HIIT training with Liz + already blowing us away in community classes — today is her official debut!
Want to move your body but flow is maxed out?
 Slide into Sol Strength @ El Porto | 10am with Claire!
 Let’s sweat, tone, and ignite some weekend energy together. 💪✨

11/28/2025

From our table to yours — Happy Thanksgiving! 🍁
 Grateful for this beautiful Manhattan Beach community and all the love you bring into the studio. May today meet you with joy, rest, good food, and people who light up your world. ✨

And because of course Sol Seek has not one but two mischievous holiday helpers… Meet Nova Rea & El Porto Elf — spreading giggles + blessings in abundance. 🧝‍♀️🧝‍♂️💛

11/20/2025

✨ MB Pier Lighting + Loft Open House Recap! ✨
 Last night was pure holiday merriment — blinking lights, cozy moments, and that special Sol Seek sparkle only this community can create.

From teachers popping in with big smiles, to students gathering together in one joyful swirl of twinkle lights + laughter… we even had magical Elf on the Shelf and Yoga Santa cameos (obviously 😉).

Nights like these remind us how good it feels to be together. How good it feels to slow down, say hi, share a hug, and soak in that bright Manhattan Beach holiday glow.

Always, always so good to be with you. ❤️💡🎄

11/19/2025

🎄✨ The Holiday Spirit Has Officially Arrived in Manhattan Beach! ✨🎄⁠
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Tonight kicks off the magic with the MB Pier Lighting + The Loft Open House at 6pm — come one, come all! 🌟⁠
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And… drumroll… our Holiday Yoga Challenge begins TODAY!⁠
Now through December 31st, track your classes, earn stars + raffle tickets, and join us on January 1st for our big prize drawing. Let’s flow, breathe, and finish 2025 strong together. 💪❄️⁠
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This season, we’re also giving back in two meaningful ways:⁠
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🛒 Grass Roots Food Drive⁠
Donate unexpired, shelf-stable goods now through December 16th.⁠
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🎁 Giving Tree for All for Kids⁠
Take a tag, return your wrapped gift by December 16th, and then join us for a joyful Community Night + Gift-Wrapping Party on the 16th! 🎀✨⁠
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Save these dates, too:⁠
🎅 El Porto + North MB Holiday Stroll — December 7th⁠
🎭 It’s a Wonderful Life Radio Play at Trinity Lutheran — December 13 & 14⁠
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Let’s move, give, celebrate, and shine all season long.⁠
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Happy Holidays, Sol Seek! 💛🌟

11/18/2025

Chair Yoga with Weights is HERE!
 Every Wednesday • 10:30am • at The Loft Taught by the wonderful Priya 💛 Starts this week!

This class is perfect for anyone looking to build strength safely, improve mobility, and support healthy aging — all while staying grounded and connected. Adding light weights helps increase bone density, support joint health, and keep your whole body strong and resilient.

Whether you’re new to yoga, recovering, or simply wanting a steady, supported practice… this one’s for you.

Move with intention. Build strength with support.
 See you Wednesday!

11/16/2025

Join us tomorrow, Sunday from 3-5pm, for Kristine’s New Moon Flow — a two-hour experience of yoga, journaling, and sharing. 🌙✨

Perfect for a rainy weekend and a beautiful way to honor the new moon’s energy of fresh beginnings, quiet reflection, and planting seeds for what’s next. 🌑🕯️

Need even more? Stay for Warm Candlelight Yin at 5:30pm with Katie and end the evening well — stretched, grounded, and ready for a deep, restorative night of sleep. 💛

11/11/2025

✨ Congratulations to our Yin + Restorative Teacher Training Graduates! ✨

What an incredible journey — six days filled with deep learning, fascia exploration, five-element theory, nervous system resets, and all of the props! From the art of stillness to the science of release, this group went inward, found connection, and emerged ready to share the magic of yin and restorative yoga with the world.

We’re so proud of each of you for showing up with curiosity, compassion, and courage. 💛

Here’s to the next chapter — where teaching becomes another form of healing. 🌙🕯️🪷

11/05/2025

Ready to let your inner goddess burst through?

💪 Join Sam Hoppes today at The Loft @ Noon for Sol Strong Goddess— a class by women, for women!

This powerful blend of strength, rhythm, and empowerment celebrates everything fierce, feminine, and free. Expect music that moves you, mindful strength training, and a community that uplifts you from the inside out. 🌸

Come sweat, shine, and celebrate your inner goddess!

11/04/2025

✨ Movement, Meditation + Magic ✨
 Beginning today, join Paresh every Tuesday at 8:15am at El Porto.

Step into an inspiring practice where movement meets meditation and empowerment. This class blends Kundalini-inspired practices with modern, accessible approaches — through uplifting movement, guided meditations, mantras, and heartfelt discussion.

💫 Each session is an invitation to awaken your inner power, set intentions, and cultivate the life you desire. Come for the movement, stay for the magic, and leave with a renewed sense of purpose + connection.

11/02/2025

🌙 Yin + Restorative Teacher Training is underway!
 We’re diving deep into the fascia, the seasons, the poses, and the breath — soaking in the stillness, time, and subtle stress that bring magic to every shape. ✨

This weekend was all about Yin — exploring how time and tension create transformation. Next weekend, we soften into the art of Restorative, embracing the support, surrender, and serenity that help us truly restore. 💛

Grateful for this incredible group of students and the wisdom that unfolds when we slow down and listen. 🌿

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

Telephone

+13103727334

Website

http://www.solseekyogamb.com/

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