Sol Seek Manhattan Beach

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Sol Seek Manhattan Beach

Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

02/01/2026

Hello February 💛⁠
⁠
Short month, big heart, lots of yoga.⁠
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We’ve packed this month with chances to move, connect, learn, and just feel good in your body and your life.⁠
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Think:⁠
💛 fun pop-ups⁠
💛 deep dives + trainings⁠
💛 sound, sweat, stretch, and soul⁠
💛 time with people who make the studio feel like home⁠
⁠
If something catches your eye, don’t overthink it. Sign up, show up, and let it be exactly what you need.⁠
⁠
All February events are in the scroll 👇⁠
Links + details live in our LinkinBio, website, and app.⁠
⁠
Let’s make this a month of practice, play, and lots of LOVE!

01/30/2026

We believe in dignity.⁠
We believe in equity.⁠
We believe in community.⁠
We believe in loving our neighbor.⁠
⁠
Sol Seek stands in solidarity with the general strike.⁠
⁠
January 30 — FREE CLASSES at all Sol Seek Yoga studio locations. 🤍✊

01/16/2026

✨ Special Guest Assist ✨
 Tomorrow night at Warm Yin + Sound at El Porto, we’re excited to welcome Kadeisha from our partner StretchLyfe for hands-on assists + stretches throughout the practice.

Expect extra care, support, and gentle adjustments as you melt into stillness with Justin + Greg guiding the evening.

🕡 6:30pm 📍 El Porto
 Come cozy, leave restored 🤍

01/15/2026

✨ Happy 86th Birthday, Carolyn! ✨ C-A-R-O-L-Y-N — we love you.

Today we celebrate a woman who reminds us, simply by the way she lives, that every day… every moment… is new and full of possibility.

Carolyn takes about four yoga classes a week, on top of piano lessons, aerobics, time at the gym, and a very full and social life. She shows up with openness, joy, and presence — again and again — and in doing so, she teaches all of us something quietly profound: the present moment is not just important — it’s everything.

A heartfelt thank you to everyone in the Sol Seek community who loves on Carolyn every time they see her, meeting her exactly where she is with warmth, patience, and kindness.

And a very special shout-out to her incredible caretakers who come to yoga with her and support her so beautifully.

Thank you, too, to everyone who continues to make Sol Seek a home for everyone — no matter their age, background, or way of thinking. This is what community looks like!

Carolyn, you are a living reminder that joy doesn’t fade with time — it lives right here, right now.

01/14/2026

Improv is back! 🎭

Classes start tonight at the Loft at 7:30pm with Greg.

$20 drop-in — and stay tuned for our next free master class coming in February!

Yes, and… We LOVE it!

01/12/2026

Wednesdays are for Chair Yoga + Weights 🪑💪
 Everybody dance now… 🎶

Join Priya every Wednesday at 10:30am at The Loft for a feel-good, strength-building practice that helps you lengthen, stretch, build muscle, and support strong bones — all with the help of our favorite props.

We bring out all the tools: ✨ Chairs ✨ Blocks ✨ Weights ✨ Resistance bands

Accessible, empowering, and way more fun than you think.
 Be sure to sign up in advance — spots fill fast!

01/08/2026

✨ Cut, paste, dream, repeat. ✨
 Vision Boarding with Victoria — Sunday at the Loft, 1:30–3:30pm

Join us for an afternoon of scissors, glue sticks, magazines, music, and meaningful conversation. This workshop is part creative studio, part reflective practice — a chance to play with images, words, and ideas and see what starts to take shape.

Come curious. Leave with something surprising.

🗓 Sunday 1:30–3:30pm 📍 The Loft 💫 $65 members / $75 non-members 🎨 Supplies included

01/06/2026

You saw us take to the mic in It’s a Wonderful Life… now it’s your turn to step into the spotlight 🎭

Ready to play?

Join Greg this Saturday at The Loft for an Improv Masterclass — a 3-hour deep dive into the basics of improv.
 🗓 Saturday | 1–4pm

Expect games, laughter, creativity, and confidence-building fun — all levels welcome.

Can’t make it this weekend? No worries! beginning January 14th, Greg will host Improv Night at the Loft every Wednesday at 7:30pm
 💫 $20 per class | Please register in advance (minimum 6 participants).

Come play. Come explore. Come surprise yourself.

01/03/2026

Tomorrow brings three beautiful opportunities to begin the year with intention ✨

• 11:30am at El Porto — Yoga Foundations with Rian • 5:00pm at The Loft — New Year’s Moon Flow with Kristine • 5:30pm at El Porto — New Year’s Warm Yin with Katie

Gentle, grounding, and heart-opening ways to pause, reflect, and consciously step into what’s next.

01/03/2026

Looking to start your Sundays with a strong ray of absolute sunshine?
 Beginning this Sunday, join Claire at 11:30am at the Loft for Warm Sol Strength ☀️💪

What is Warm Sol Strength??? A warm, high-energy fusion of Pilates, HIIT, and strength training that puts weights at the heart of the workout. Designed to tone, energize, and build deep, functional strength, this class blends the core-focused precision of Pilates with the metabolic burn of interval training — amplified by resistance work using hand weights.

Expect dynamic movement, pulsing beats, and a powerful sweat. You’ll leave feeling strong, lifted, and glowing ✨

All levels welcome. Come ready to move, sweat, and shine.

01/02/2026

You’ve heard us talk about it…
 You’ve seen the posts, the newsletters, the signage… and now here we are saying it again:

🇬🇷 GREECE. THIS. MAY.
Today is the first day of the year — a clean page, a deep breath, a moment to choose how you want the first half of 2026 to feel.

So why not set your intentions from somewhere ancient and breathtaking… From the blue and white cliffs of Santorini. From the mountains and beaches of Crete. From a place where time slows down, meals are sacred, movement is joyful, and beauty is everywhere you look.

This is more than a retreat — it’s a culture + wellness adventure: ✨ Daily yoga + HIIT to ground and energize you 🥾 Guided hikes through stunning landscapes ⛵ Catamaran sailing across crystal-clear water 🍷 Winery visit + local tasting 🍋 Hands-on Greek cooking class 🏛 Wandering ancient villages, beaches, and ruins 🤍 And plenty of space to rest, reflect, laugh, connect, and just be

It’s movement. It’s travel. It’s nourishment. It’s joy. It’s Sol Seek — in one of the most magical places on earth.

If you’ve been thinking about it… this is your sign.

🗓 Today is the LAST day to register. Don’t overthink it. Don’t hold back. Don’t wait for “someday.”

Choose yourself. Choose adventure. Choose beauty.
 Come to Greece with us 🇬🇷✨

Link in bio to register. More info
on our website: www.solseekyoga.com/greece

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

Telephone

+13103727334

Website

http://www.solseekyogamb.com/

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