Sol Seek Manhattan Beach

Sol Seek Manhattan Beach Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

05/04/2026

Closing out Community Care Month here in MB with two full weekends of our Hands-On Adjustments Training 🤍

Guided by Megan Eaton, this space was all about slowing down and learning how to truly be with someone in their practice. Breath, patience, touch, presence.

We explored what it means to support and explore instead of shape. To listen with our hands. To meet each body as it is.

Lengthening, twisting, stretching, rolling, laughing together… finding new expressions in familiar shapes. Practicing creativity and mindfulness in real time so we can better care for every body in the room.

This is the work that goes beyond the pose. And we carry it forward into every class, every assist, every moment of connection.

We’re heading toward late Spring and can almost feel a glimpse of Summer on the horizon. More light, more energy, and a ...
05/02/2026

We’re heading toward late Spring and can almost feel a glimpse of Summer on the horizon. More light, more energy, and a lot to look forward to.

✨ Mother’s Day Gift Card Special (May 8–10)
Spend $100, get an extra $25

✨ Summer Challenge kicks off May 22
Memorial Day → Labor Day
Registration is open! A simple way to stay consistent and connected to your practice all summer.

✨ Memorial Day Weekend
We’ll be running an updated schedule. Check the app and be sure to sign up in advance.

✨ Coming soon
A new summer pricing option to make it easy to bring friends + family along.

✨ And a big send-off
Wishing our Sol Seek crew an incredible time as they head to Greece later this month 🇬🇷

We’ll be here all month! Same great classes, same awesome events, same incredible community.

We’re heading toward late Spring and can almost feel a glimpse of Summer on the horizon. More light, more energy, and a ...
05/01/2026

We’re heading toward late Spring and can almost feel a glimpse of Summer on the horizon. More light, more energy, and a lot to look forward to. YES, please and THANK YOU!!!!

✨ Mother’s Day Gift Card Special (May 8–10)
Spend $100, get an extra $25

✨ Summer Challenge kicks off May 22
Memorial Day → Labor Day
Registration is open! A simple way to stay consistent and connected to your practice all summer.

✨ Memorial Day Weekend
We’ll be running an updated schedule — check the app and be sure to sign up in advance.

✨ Coming soon
A new summer pricing option to make it easy to bring friends + family along.

✨ And a big send-off
Wishing our Sol Seek crew an incredible time as they head to Greece later this month 🇬🇷

We’ll be here all month! Same great classes, same awesome events, same incredible community.

SummerChallenge MothersDay

We’re heading toward late Spring and can almost feel a glimpse of Summer on the horizon. More light, more energy, and a ...
05/01/2026

We’re heading toward late Spring and can almost feel a glimpse of Summer on the horizon. More light, more energy, and a lot to look forward to.

✨ Mother’s Day Gift Card Special (May 8–10)
Spend $100, get an extra $25

✨ Summer Challenge kicks off May 22
Memorial Day → Labor Day
Registration is open! A simple way to stay consistent and connected to your practice all summer.

✨ Memorial Day Weekend
We’ll be running an updated schedule. Check the app and be sure to sign up in advance.

✨ Coming soon
A new summer pricing option to make it easy to bring friends + family along.

✨ And a big send-off
Wishing our Sol Seek crew an incredible time as they head to Greece later this month 🇬🇷

We’ll be here all month! Same great classes, same awesome events, same incredible community.

SummerChallenge MothersDay

This Sunday from 5:30–7:30pm at the Loft, join Kristine for a Moon Flow + Journal.We’ll move through a feel-good, gentle...
04/30/2026

This Sunday from 5:30–7:30pm at the Loft, join Kristine for a Moon Flow + Journal.

We’ll move through a feel-good, gentle flow… then settle in with guided journaling to reflect, reset, and get clear on what’s next.

It’s simple. It’s grounding. It’s a moment to pause in the middle of a full week and come back to yourself.

Bring a journal, a pen, and whatever you’re holding right now.

🌙 Sunday | 5:30–7:30pm
📍 The Loft
💛 All are welcome

Sometimes the light hits just right, and a moment shares what words cannot. đź’ś
04/27/2026

Sometimes the light hits just right, and a moment shares what words cannot. đź’ś

There is something powerful about kind, intentional touch. So many people are carrying stress, tension, and the weight o...
04/19/2026

There is something powerful about kind, intentional touch. So many people are carrying stress, tension, and the weight of life. Sometimes a thoughtful hand on the shoulder, a steadying assist, or feeling genuinely supported can say what words cannot. 🤍

Hands-on assisting is not about forcing a pose or trying to “fix” anyone. It’s about learning how to support the body, create space, and help someone experience the practice in a deeper way. It can bring more awareness, more ease, and more connection for the student and for the teacher.

Our Hands-On Adjustments Training with Megan is a chance to learn that language of touch with skill and integrity. Rooted in consent, anatomy, presence, and care, this training will help you better understand the body, refine your eye, and offer support in ways that feel safe and meaningful.

We begin next week at The Loft. If this speaks to you, come join us. ✨

How many hugs does a person need each day? They say 4 for survival, 8 for maintenance, and 12 for growth,Who knows if th...
04/17/2026

How many hugs does a person need each day? They say 4 for survival, 8 for maintenance, and 12 for growth,

Who knows if that’s exact… but it does say something true: people need people. We need kindness. We need laughter. We need somewhere to land. We need spaces where we can breathe, move, and remember we’re not doing life alone.

That’s what Community Care Month is all about!

💜 Sometimes a hug is an actual hug.
💜 Sometimes it’s someone saving you a spot in class.
💜 Sometimes it’s hearing your name when you walk in.
💜 Sometimes it’s sweating, stretching, or lying in savasana next to people who get it.

This month we’ve opened the doors a little wider with our Community Care Pass: one month unlimited for $75 for new or returning students.

Come take care of yourself with people who care about you, too. 🤍

Empowered to Birth 🤍 Mindful Mama SouthbayThis weekend at Sol Seek—prepare for birth with confidence, connection, and su...
04/15/2026

Empowered to Birth 🤍 Mindful Mama Southbay

This weekend at Sol Seek—prepare for birth with confidence, connection, and support.

Led by our pre and post natal in-house doula, Sam Hoppes, this is a Lamaze-based workshop for expecting parents + partners, covering everything from labor stages to hands-on coping techniques and birth planning ✨

Come learn, ask questions, and trust what your body already knows.

A few spots left for this weekend!! (April 18-19) 🤍
🔗 https://www.solseekyoga.com/empoweredtobirth

Community Care… next up! 🤍Community Night is BACK at the Loft on Tuesday, April 14th with Justin Randolph + Katie Riley ...
04/13/2026

Community Care… next up! 🤍

Community Night is BACK at the Loft on Tuesday, April 14th with Justin Randolph + Katie Riley ✨

Join us for a FREE Flow at 6pm at the Loft , followed by a community walk to the beach at 7pm 🌊 Our flow max is 22 people… so if it’s full, just pop in later for our beach experience!

Just movement, fresh air, and time together. This is what Community Care is all about…opening the doors, showing up, and sharing the experience 🤍

It’s completely FREE + open to everyone.
Bring a friend, bring your people, or just bring yourself. We’d love to have you.

04/05/2026

The Path begins in under 48 hours…
Are you ready to come back to yourself?
Take the first step into 30 days with Lane this Monday.
We can’t wait to welcome you.

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

Telephone

+13103727334

Website

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