Sol Seek Manhattan Beach

Sol Seek Manhattan Beach Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

11/11/2025

✨ Congratulations to our Yin + Restorative Teacher Training Graduates! ✨

What an incredible journey — six days filled with deep learning, fascia exploration, five-element theory, nervous system resets, and all of the props! From the art of stillness to the science of release, this group went inward, found connection, and emerged ready to share the magic of yin and restorative yoga with the world.

We’re so proud of each of you for showing up with curiosity, compassion, and courage. 💛

Here’s to the next chapter — where teaching becomes another form of healing. 🌙🕯️🪷

Ready to let your inner goddess burst through? 💪 Join Sam Hoppes today at The Loft @ Noon for Sol Strong Goddess— a clas...
11/05/2025

Ready to let your inner goddess burst through?

💪 Join Sam Hoppes today at The Loft @ Noon for Sol Strong Goddess— a class by women, for women!

This powerful blend of strength, rhythm, and empowerment celebrates everything fierce, feminine, and free. Expect music that moves you, mindful strength training, and a community that uplifts you from the inside out. 🌸

Come sweat, shine, and celebrate your inner goddess!

✨ Movement, Meditation + Magic ✨
Beginning today, join Paresh every Tuesday at 8:15am at El Porto.Step into an inspiring...
11/04/2025

✨ Movement, Meditation + Magic ✨

Beginning today, join Paresh every Tuesday at 8:15am at El Porto.

Step into an inspiring practice where movement meets meditation and empowerment. This class blends Kundalini-inspired practices with modern, accessible approaches — through uplifting movement, guided meditations, mantras, and heartfelt discussion.

💫 Each session is an invitation to awaken your inner power, set intentions, and cultivate the life you desire. Come for the movement, stay for the magic, and leave with a renewed sense of purpose + connection.

11/02/2025

🌙 Yin + Restorative Teacher Training is underway!

We’re diving deep into the fascia, the seasons, the poses, and the breath — soaking in the stillness, time, and subtle stress that bring magic to every shape. ✨

This weekend was all about Yin — exploring how time and tension create transformation. Next weekend, we soften into the art of Restorative, embracing the support, surrender, and serenity that help us truly restore. 💛

Grateful for this incredible group of students and the wisdom that unfolds when we slow down and listen. 🌿

🎃➡️🍁 Goodbye Spooky Season, Hello Holiday Vibes! 🎶⁠⁠Halloween’s behind us, and we’re sliding right into the most magical...
11/02/2025

🎃➡️🍁 Goodbye Spooky Season, Hello Holiday Vibes! 🎶⁠
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Halloween’s behind us, and we’re sliding right into the most magical, festive time of the year! ✨ November is filled with new classes, workshops, and community gatherings to keep you grounded, glowing, and grateful. 🌞⁠
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🧘‍♀️ Get Ready: The Holiday Yoga Challenge begins November 19th!⁠
Stay committed to your practice through the end of the year — details coming soon!⁠
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☕️ Monthly Favorites⁠
Nov 2: Yoga Foundations with Rian @ 11:30am, El Porto⁠
Nov 2 + 16: Moon Flow + Journal with Kristine @ El Porto, 3–5pm⁠
Nov 16: Advanced Asana Workshop with Rian @ 11:30am, El Porto⁠
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🌞 New Classes + Schedule Shifts⁠
Nov 4: Movement, Magic + Meditation with Paresh moves back to El Porto, Tuesdays @ 8:15am⁠
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Nov 5: Sol Strong Goddess with Sam Hoppes begins Wednesdays @ The Loft at noon⁠
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💫 Extra Fun Things⁠
Nov 19: Community Night + Holiday Open House @ The Loft⁠
Nov 21: Warm Yin + Live Music with Justin + Katie @ El Porto, 6:30pm 🎶⁠
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🌈 Final Training of the Year⁠
Nov 15–16: Reiki 1 + 2 with Justin — step into the world of energy healing before year-end ✨⁠
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🦃 We’ll be on a Holiday Schedule November 24–30⁠
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As we close out the year, let’s keep the light flowing, the gratitude growing, and the Sol Seek Manhattan Beach community glowing bright. 🌞🕯️

Missed Gregory’s pop-up HIIT class yesterday? Don’t worry — you’ve got another chance to see what all the hype is about!...
11/01/2025

Missed Gregory’s pop-up HIIT class yesterday? Don’t worry — you’ve got another chance to see what all the hype is about! 💥

Catch him today at The Loft for a 50-minute Warm Variety Community Class starting at 12:30 PM. Expect a fun playlist, big energy, and a whole lot of heart ❤️

Whether you’re a regular, on Friends + Family week or just popping in for some midday movement, this one’s guaranteed to lift your spirits (and your heart rate 😉).

Spots are limited — snag yours now! 🔥

11/01/2025

🎃 Spooky Yin + Restore at The Loft 👻

A spell of stillness and sweetness filled the room tonight 🍂

Pumpkins, fascia, and breath — with a marshmallow treat from Katie to top it off 🍬 Bats, mummies, spiders, and pentacle pose danced in candlelight 🕸️✨

We stretched, laughed, and softened into the magic of Halloween — sweet, spooky, and perfectly Sol Seek 💜

Guess who’s making his teaching debut on Halloween!? 👀
Yup — you guessed it! Our very own Sol Seek owner, Greg Cicchino!...
10/31/2025

Guess who’s making his teaching debut on Halloween!? 👀

Yup — you guessed it! Our very own Sol Seek owner, Greg Cicchino!

After completing his Hot HIIT Pilates Teacher Training, Greg is stepping in tomorrow (Friday) at 7:30am at El Porto for a special Halloween Hot HIIT Pilates class.

Greg’s been on the mat and at the front desk for years — now it’s our turn to show up for him! 💪 Join us for 60 spooky minutes of sweat, spirit, and ghoulish strength.

🕷️ Class is open in Walla — grab your spot now!

10/29/2025

Calling all glowing goddesses and moonlit movers — it’s time to cast your spell under the blacklights! 🔮✨

Join Kristine this Halloween Friday at 6:30pm at El Porto for a bewitching Glow & Flow. Slip into your brightest white or neon (the better to glow, my dear) and let the magic unfold.

Expect a ghoulish playlist, glow-in-the-dark tattoos, and plenty of sweat and fun. 🌙💜🎃

Introducing Sol Strong Goddess ✨A brand new class designed to strengthen women through every beautiful stage of life — p...
10/27/2025

Introducing Sol Strong Goddess ✨

A brand new class designed to strengthen women through every beautiful stage of life — prenatal, postnatal, perimenopause, menopause, and beyond.

This empowering practice blends progressive strength training with mindful movement, breath, and nervous system care. Each session supports hormonal balance, bone health, and overall well-being — helping you feel grounded, strong, and fully alive.

This is your space to reconnect, rebuild, and remember just how powerful you truly are. 💪

Together, we’ll build strong bodies, grounded minds, and a supportive sisterhood — with some fun tunes to move to along the way! 🎶💛

✨ Wednesdays at 12pm at The Loft with Sam Hoppes
🌞 Begins Wednesday, November 5th!

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

Telephone

+13103727334

Website

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