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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Mountain to Sea Physical Therapy

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Mountain to Sea Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mountain to Sea Physical Therapy, Medical and health, 3212 Highland Avenue, Manhattan Beach, CA.

10/07/2025

South Bay Women!

We are hosting a fun women’s evening at Denton and Denton with some amazing women. There will be a talk about our bodies and the change that happens, nutrition, creativity and balance. We will have light snacks and wine!

Space is limited and spots are going fast. Don’t delay on your rsvp!

12/02/2024

🎄 It’s Christmas BINGO time! 🎄

Come join us for our 1st annual North End Holiday Stroll BINGO with a big promotions, a raffle for prizes from some of our favorite neighbors, cookies and Surfing Santa and his elves!

See our story for the BINGO card you can print ahead of the night OR you can pick BINGO cards up in person
at Mountain to Sea PT, Palmer Chiropractic, Nick & Sons Gourmet Market, Salon Flourish, Denton & Denton Realtors, OB’s Pub & Grill, Polish by Sand Spa, Two Guns Espresso, or Manhattan Beach Cleaners from Tuesday, 12/3, to Thursday, 12/5, prior to the event.

We can’t wait to see you at The Stroll!

11/22/2024

It’s been awhile and we’ve added to our team! We’d like to announce that our team has grown not only in practitioners but also services and team professional development!

Join us in sending a huge congrats to Dr. Natalie, who has been officially named a Certified Pelvic Health Rehabilitation Practitioner!

These practitioners possess the knowledge & skills to diagnose & treat pelvic dysfunctions for men and women throughout the life cycle.

Pelvic health issues?
Visit mountaintoseapt.janeapp.com to schedule an appointment with Dr. Natalie!

09/16/2022

Don’t miss yours truly in the upcoming Women’s Issue of South Bay Magazine! 🙌🏽

Dr Heidi and Natalie Eckhardt talk recent challenges, exciting new developments, the importance of a community care approach & more.

Swipe 👉🏽 for a sneak p*ek!

07/28/2022

Welcome to your daily reminder to breathe 🧘🏽

Our business admin Natalie Eckhardt, aka shares her favorite tips for regulating the nervous system these stress-filled days.

(Hint:.moss and a 2-yr-old make an appearance🙌🏽)

We’d also love to hear some of your favorite quick and easy self-care tips. Drop them in the comments below👇🏽 and tag a friend who could use a quality inhale/exhale sesh today.

Swipe 👉🏽 to read or head to our link in bio.

06/03/2022

Incontinence underwear you can feel good in? Yes please 🙌🏽

Dr. Heidi Gastler breaks down causes of leakage and shares a list of some of the top underwear on the market.

Swipe 👉🏽 to read the piece and head to our link in bio for the complete list ✔️

06/01/2022

Love is love, and it is a human right. Happy Pride Month everyone!

🌈

05/19/2022

Aging gracefully...you know we’re here for it 🙌🏽

Dr. Heidi (aka ) joins other industry experts on this piece by to share how showing your a little love can go a long way for your overall health.

Swipe 👉🏽 for the full article and be sure to check out other podcasts & articles featuring Dr. Heidi (link in bio)

05/16/2022

We’re loving this article highlighting the gem that is Dr. Heidi Gastler…aka 💪🏼…and we see you too !🙌🏼

Dr. Heidi talks the wholistic approach that inspires her practice, a recent life-changing diagnosis, her new venture in medical cannabis & more.

Stay tuned for other podcasts & articles featuring Dr. Heidi or head to our link in bio for a sneak p*ek!

05/08/2022

To all our mamas out there…we see you and we celebrate the incredible humans you are 💪🏼😘

We also know today isn’t always an easy day. Whether you are struggling in your journey to parenthood or mourning a parent who has passed…we see you and send you all the love 💕

05/04/2022

“Abortion clinics in at least six states rely entirely on out-of-state doctors to provide abortions”...

Read more about one of those doctor’s journey below 👇🏽
•
Repost from
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Dr. Shelly Tien is among an estimated 50 doctors who travel across the U.S. to provide abortions in places with limited access.

The maternal-fetal medicine specialist spends hours power-walking through airports, driving rental cars and FaceTiming her boyfriend from hotels so she can help women end pregnancies where they otherwise could not.
Tien allowed Reuters to accompany her in Florida, Alabama and Oklahoma. 🔗 See how this doctor is filling a void as U.S. abortion access wanes at our link in bio 📷

05/03/2022

P*e leakage anyone?🙋🏽‍♀️
joins on the Keep it Simple, Sexy podcast to talk pregnancy and pelvic health. They’ll cover:
✨ Why jumping jacks, sneezes and coughs make you p*e
✨ How to stop postpartum p*e leaks
✨ Exercises to strengthen your pelvic floor
✨ What is Diastasis Recti and how to reduce its effects
✨ The many positive benefits of perineal massage to prep for delivery..and much, much more! Head to the link in bio for all the juicy tips!
✨

Address

3212 Highland Avenue
Manhattan Beach, CA
90266

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+13105672293

Website

http://www.mountaintoseapt.com/

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