Simply Divine Nutrition, LLC

02/04/2025

January was National Fiber Month, and I had the pleasure of partnering with three of my favorite brands to highlight how they can boost your fiber intake. ✨

A huge thank you to the amazing brands below for partnering with me, and to for having me on! 🎥

🌴 are an excellent source of fiber. They’re incredible versatile and can be used in both savory and sweet snacks, like the ones I shared during the segment! (CC: 🫶🏻)

🍓 contains a blend of prebiotics that help promote a healthy gut microbiome, which is essential for digestion and immunity!

🍝 pasta is a healthier alternative to traditional pasta. It supports digestions and helps you feel full longer with compromising taste or texture!

12/19/2024

Wrapped up my last segment in 2024 with ! 🎁🤍🎄🎥

I shared a few of my favorite Holiday Appetizer with & ✨

I love using because they are sweet, tart, and so juicy! They are also naturally slow to brown making them ideal for appetizers like these. 🍎

The 5-ingredient peanut clusters and the savory peanut mix are a holiday go-to! Perfect to bring as an appetizer or even as a gift! Peanuts are a great source of protein, fiber, and healthy fats - ideal for snacking to help you stay full longer! 🥜🎀

I’ll be sharing these delicious recipes throughout the week! 🫶🏻

12/04/2024

I had the best time on sharing festive mocktail recipes for the holiday season with 💫🎄🎅🏻🪩🎬

Stay tuned for these fun recipes I’ll be posting later this week! 🥂

08/17/2022

School is just around the corner which means many of your schedules are about to become a bit more hectic!

Always being on-the-go makes healthy eating difficult at times. Snacks are an important part of a healthy diet because they can boost metabolism, prevent weight gain, and provide energy you need to stay strong all day long. 💪 In today’s fast paced world it can be tempting to choose pre-packaged goodies loaded with sugar and artificial ingredients that will cause you to crash and burn. 🍭🍕🍟

Are you trying to plan meals and snacks for your family, but don’t know where to start? Reach out at simplydivine-nutrition.com and request a free consultation today! TOGETHER we will come up with a plan to fuel your family through the school year while creating healthy habits that will last a lifetime! 🍎🍴🍳🥗

06/21/2022

This is why nutrition coaching works!

A study showed that just telling someone about your goals can increase the likelihood of you achieving them by 65%. But, making an accountability appointment with someone you’ve committed to increases the chance to 95%.

As a Registered Dietitian, I am here to help you! Don’t be afraid to ask for help. Simply Divine Nutrition was created so you didn’t have to reach your health goals alone. Let’s get started on your health journey today! 🤩

For more information, go to simplydivine-nutrition.com to sign up for a FREE consultation! 🍉🍇🍍

Welcome to Simply Divine Nutrition, LLC. Individualized nutrition and health consulting company designed to help individuals, families, and groups reach their goals through virtual or in-person counseling.

06/20/2022

Are you a business looking to bring wellness into the workplace? Let me join your team! Offering employees opportunities for wellness shows them your commitment and care. 🍎🥗💪

This program includes but is not limited to the following:
- Performing health screenings and assessments
- Health coaching and counseling
- Leading nutrition education classes, lunch-and-learn seminars, and cooking classes
- Facilitating wellness and physical activity challenges for your team
- Office fitness challenges

Putting a focus on workplace wellness encourages engagement, builds a strong company culture, lowers healthcare cost, and achieves higher employee productivity.

Fill out the “contact” page at simplydivine-nutrition.com to get started today! 😀

05/24/2022

Trying to find time to eat healthy, but always on the go?

Simply Divine Nutrition makes clean eating SIMPLE - by using a technique that will save you time, and more importantly, help you be consistent with your health goals.

This is ideal for people who are always on the go. Preparing recipes and dividing them into individual portions lets you have grab-and-go meals at any time of the day and helps you dodge unhealthy options, like microwave dinners and takeout. Ready to take control of your health and get started today?

Visit simplydivine-nutrition for more information or contact me at info@simplydivine-nutrition.com for more information!

05/20/2022

Are you looking to improve your health or lose weight but don’t know where to start? Don’t do it alone, work with me!

1:1 Nutrition Coaching is the key to living a healthier and more balanced lifestyle. I take my clients success seriously by providing accountability to their goals, supporting them on their journey, and providing guidance on how to get there.

1. Get started today by visiting simplydivine-nutrition.com and requesting a FREE consultation.
2. We will set up an appointment in-person or virtually so I can learn more about your goals.
3. I will send you an assessment form regarding meal patterns, eating habits, medical, and weight history.
4. We will have our appointment where we will discuss easy ways to make lifestyle changes.
5. If you find yourself to be a good fit to join my program, we will schedule weekly or bi-weekly follow-up appointments to work together and reach your goals for good!

05/18/2022

Perfect snack for individuals and families leading a busy lifestyle!

Take these energy bites on-the-go for a quick breakfast or pack them in the freezer for a snack at a later date.

Full of healthy fats, protein, and satisfying for the sweet tooth! 👏🍯🥜🍫

05/17/2022

Meet Registered Dietitian, Brooke Baird!

So, what is a Registered Dietitian? An RD is a licensed health & nutrition professional with extensive knowledge regarding nutrition counseling, food science, and metabolism.

Simply Divine Nutrition offers a variety of services including 1:1 nutrition counseling to help you lose weight or improve your overall health. We believe at Simply Divine Nutrition that there is no "one-size-fits-all" approach to nutrition.

During your FREE consultation we will set up a 1:1 coaching session for an in-person or video consultation and discuss meal patterns, eating habits, medical and weight history. Based on these answers and your goals, we will create a care plan completely tailored to meet your GOALS!

Visit simplydivine-nutrition.com to request a FREE consultation or to apply for 1:1 nutrition coaching.

04/27/2022

Coming soon! Simply Divine Nutrition, LLC.

An individualized nutrition and health consulting company designed to help individuals, families, and groups reach their goals! Whether that be meal planning for on-the-go families, 1:1 coaching, weight management, or overall health and wellness. I believe small actions lead to BIG accomplishments, and I am determined to create a plan to help you tackle your goals and say YES to a healthier and more balanced lifestyle!

Website to follow with more information. I can’t wait to join you on your journey!