Aitia Counseling

Aitia Counseling A mental health practice in the Flatiron neighborhood of New York City.

Plato wrote in the Symposium that love “tries to make one out of two and heal the wound of human nature.” 💌To do that, i...
03/15/2026

Plato wrote in the Symposium that love “tries to make one out of two and heal the wound of human nature.” 💌

To do that, it’s crucial to get off on the right foot. Pay attention — real love is not just attraction. As Plato put it, “love manifested in health is fundamentally distinct from love manifested in disease.”

How you feel in the early stages of a relationship can tell you very clearly if you’re starting in health. It’s only love if the other half is actually good for you. 🔖

Why do we suffer so much? 🤔💭 We don’t always suffer because of what happens. We suffer because we try to control what is...
03/12/2026

Why do we suffer so much? 🤔💭 We don’t always suffer because of what happens. We suffer because we try to control what isn’t ours to control. 🧘

03/10/2026

Therapy isn’t magic — it’s commitment. 🙌🏼
It’s choosing to look inward, question old patterns, and do the work that real change requires.
👉🏼 Over 826 people have trusted us. Over 23,700 hours of therapy have shaped real transformations.

🔗If you’re ready to begin your own process, we’re here to walk with you. This could be the start of something different.

🫰🏼Book a session at
www.aitiacounseling.com if you’d like professional support.

03/08/2026

Kathrine Switzer reminded the world that progress often begins when someone refuses to step aside. Today we honor the women who challenged the rules and opened the path for others. 💜🏃‍♀️

03/07/2026

Some of the most influential ideas about attachment, morality, personality, and relationships were shaped by women whose work changed psychology and culture.👏

From attachment theory to the ethics of care, from DBT to modern conversations about desire and intimacy — their contributions continue to shape how we understand the human mind.💪🏼💜

03/06/2026

Not all harmful behavior happens in private relationships. It can appear at work too — even in ways people try to minimize.

Your reactions are valid, and you’re not alone. Support and resources are available. 💜

03/04/2026

Fairy tales often hide psychological truths. 🤔

Cinderella’s story reflects emotional abuse, neglect, and the long-term impact they can have on self-worth and boundaries.

Healing doesn’t come from magic.

It comes from recognizing what happened, naming it, and rebuilding your narrative.

If parts of this story resonate with you, you don’t have to do it alone.

Learn more at www.aitiacounseling.com

03/03/2026

BoJack isn’t just a character with trauma — he’s a study in responsibility. 🐴

At what point does our past stop explaining us and start becoming an excuse?

As Aristotle wrote in Nicomachean Ethics, if we act “not in ignorance,” we are responsible for what we become.

Awareness changes everything.

Once you see your patterns, the question is no longer why… but what now?

03/01/2026

Boundaries aren’t about controlling others — they’re about taking responsibility for yourself.

As Epictetus taught, we control our actions, not other people’s behavior.

Healthy boundaries clarify what you will tolerate and protect your emotional well-being.

Your peace isn’t in someone else’s hands. It’s in your response. 🧘‍♀️🧠

02/27/2026

Daddy issues” isn’t just a label — it often reflects early attachment patterns shaped by father relationships.

Absence, criticism, or emotional distance can influence intimacy and self-worth later in life.

Childhood shapes you, but it isn’t destiny. 🧠✨
At Aitia, we help you understand your patterns and write a new chapter.

www.aitiacounseling.com

Address

Manhattan, NY
10010

Opening Hours

Monday 1pm - 9pm
Tuesday 12pm - 9pm
Wednesday 10am - 6pm
Saturday 11am - 3pm

Telephone

+16465351236

Website

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