Unbound Recovery

Unbound Recovery Committed to empowering those suffering with eating disorders, body image concerns, and chronic diet

The holidays often highlight what we’re carrying — not just the joy, but the hard stuff too.Connection, support, and con...
11/10/2025

The holidays often highlight what we’re carrying — not just the joy, but the hard stuff too.

Connection, support, and consistency make a difference.

Whether you’ve been coming regularly or haven’t checked in for a while, this is the perfect time to reach out and reconnect.

We’re here for you. 💛

You don’t have to “earn” your meals, rest, or joy.You are worthy of nourishment and care simply because you exist. 💛
11/07/2025

You don’t have to “earn” your meals, rest, or joy.

You are worthy of nourishment and care simply because you exist. 💛

If all you do this week is keep your appointment, that’s enough.You don’t need to have it all together — healing happens...
11/05/2025

If all you do this week is keep your appointment, that’s enough.

You don’t need to have it all together — healing happens in small, steady steps.

We’re proud of you for showing up. 💫

Our fantastic, compassionate mental health therapy intern will be completing her hours December 2026.  We have been so f...
11/03/2025

Our fantastic, compassionate mental health therapy intern will be completing her hours December 2026. We have been so fortunate to be a part of her journey to become a therapist.

Unbound Recovery would love to be a part of your journey to become a therapist and are seeking a mental health therapy intern to work with us.

If you are interested in working with eating disorders and coexisting conditions such as trauma, OCD, anxiety, depression, personality disorders and are currently in a graduate program, seeking sites to complete your practicum or internship hours, please reach out to Amber Howells at amber@unboundmhk.com.

Halloween can be a real monster, especially when it comes to candy (we're looking at you, candy corn 🎃). But seriously, ...
10/31/2025

Halloween can be a real monster, especially when it comes to candy (we're looking at you, candy corn 🎃). But seriously, we know the holiday can be tough for our clients. That's why we're here to help you survive the spooky season with our awesome providers! They'll help you learn to love Halloween again, without the sugar crash.

Halloween is coming — and so is the candy! 🍫It’s okay to enjoy candy mindfully and without guilt.Food has no moral value...
10/29/2025

Halloween is coming — and so is the candy! 🍫

It’s okay to enjoy candy mindfully and without guilt.

Food has no moral value — it’s not “good” or “bad.”

You’re allowed to enjoy sweet moments this season while staying connected to your body and your recovery. 💛

🍭 Halloween tip from our dietitians: You can eat candy and honor your recovery.Mindful eating means slowing down, tastin...
10/27/2025

🍭 Halloween tip from our dietitians: You can eat candy and honor your recovery.

Mindful eating means slowing down, tasting, and staying present — not restricting or overthinking.

You’re allowed to enjoy treats without guilt. One day (or one piece of candy) does not define your journey. 🌿

You are learning, growing, and healing — and that takes time.Speak to yourself the way you would to someone you love. 💚
10/24/2025

You are learning, growing, and healing — and that takes time.

Speak to yourself the way you would to someone you love. 💚

Healing doesn’t move in a straight line — and that’s okay.There will be ups, downs, and everything in between.What matte...
10/22/2025

Healing doesn’t move in a straight line — and that’s okay.

There will be ups, downs, and everything in between.

What matters most is that you keep coming back to care, compassion, and connection. 💫

Recovery isn’t about doing everything perfectly.It’s about taking small, consistent steps — even when it feels hard.Ever...
10/20/2025

Recovery isn’t about doing everything perfectly.
It’s about taking small, consistent steps — even when it feels hard.

Every meal, every session, every choice to show up for yourself counts. 🌿

Address

1201 Poyntz Avenue
Manhattan, KS
66502

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 5pm
Thursday 9am - 6:30pm
Friday 9am - 5pm

Telephone

+17855103008

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