Jackie Prete Yoga

Jackie Prete Yoga This page is to keep you posted on events that Jackie is leading or co-leading. For current schedule of classes go to www.jackieprete.com

Jackie Prete, a Certified Anusara Yoga teacher, shares her passion for the core teachings of yoga philosophy, therapeutics and precise alignment with her students in NYC, Europe, and Japan for over 24 years. Jackie currently chairs the Certification committee for the new teacher-led Anusara School of Hatha Yoga. Jackie is a Certified Yoga Health Coach bringing the teachings of Ayurveda and Yoga to students all over the world. Her teleconference course, The Body Evolves, dramatically shifts her student’s relationship to their own vibrant well being. Jackie is a Licensed Massage Therapist and brings her healing touch, her knowledge of therapeutics, anatomy and proper biomechanics to her classes and training programs. Her classes support all students from beginners to advanced practitioners recover from injuries and celebrate this grand adventure called Life! Jackie is also dedicated to building cooperative and loving yoga communities where ever she teaches. Since 2001 she has led and co-led many 200 hour teacher training programs, retreats, workshops, and therapy training programs in NYC, Italy, Mexico, Italy, Costa Rica and Japan. Jackie is honored to co-lead many programs with Rudrani Farbman of the World Yoga Center in NYC. Jackie acknowledges her main teachers Paul Muller- Ortega, Mary Dunn, Genny Kapular, (Iyengar) John Friend, Zhenja LaRosa, Desiree Rumbaugh, and Ellen Saltonstall.

✨Stay Healthy for the Holiday Season✨If you’re feeling a bit overwhelmed about staying healthy this holiday season, plea...
11/19/2025

✨Stay Healthy for the Holiday Season✨

If you’re feeling a bit overwhelmed about staying healthy this holiday season, please know—you’re not alone. I’m offering a free online gathering to help you move through this time with more ease, steadiness, and radiant well-being.

We’ll explore simple practices to support your sleep, digestion, immune system, and nervous system—so you can feel nourished and truly enjoy the season.

Zoom link to join: https://us02web.zoom.us/j/3901243021?pwd=UDRRZFZKNXhTSmQ0RlIxS1pWOUJGQT09&omn=84017694671

If you’ve been craving more lightness, more clarity, and a gentle way to support your body’s natural rhythm, I created s...
11/17/2025

If you’ve been craving more lightness, more clarity, and a gentle way to support your body’s natural rhythm, I created something just for you.

I’m delighted to share my FREE Intermittent Fasting Tipsheet — a simple, heart-centered guide to help you explore intermittent fasting with ease, compassion, and steadiness.

This is not about restriction.
It’s about creating space — in your body, your digestion, and your energy — so you can feel more vibrant and aligned throughout your day.

💛 Inside the Tipsheet, you’ll discover:
✨ The most supportive fasting windows for beginners
✨ Nourishing foods that calm inflammation and steady your energy
✨ Hydration rituals to keep your body feeling clear and balanced
✨ Gentle mindset shifts to help you move through your day with grace

Intermittent fasting has been a powerful practice for me and for so many women I work with. When done with care, it becomes a grounding ritual that supports hormonal balance, gut health, and overall vitality.

If your body is asking for a reset… this may be your invitation.

📥 Download your FREE Intermittent Fasting Tipsheet
https://drive.google.com/file/d/1gTHf-ddciwqYw0gjEy6BqYSe0vZeh_9V/view?usp=sharing

—and begin this journey with loving support.

Where Vibrant Living, Support, and Transformation Come TogetherIf you’ve been craving a space where you can grow, heal, ...
11/15/2025

Where Vibrant Living, Support, and Transformation Come Together

If you’ve been craving a space where you can grow, heal, and stay inspired on your wellness journey…
I’d love to personally invite you to join our VLT for All community — a home for women who are ready to step into vitality, purpose, and empowered aging.

Inside our VLT for All, you’ll find:

✨ Weekly guidance to support your health, mindset, and daily routines
✨ Seasonal cleanses & challenges that help you stay aligned with nature
✨ A compassionate sisterhood cheering you on every step of the way
✨ Exclusive resources, workshops & recordings to deepen your practice
✨ Direct access to me for support, Q&A, and personalized insights

This is where we rise together — through learning, connection, and daily habits that nourish the body and soul.

💚 Come join us!

Your journey toward more energy, clarity, and inner peace is just beginning.
Click below to step into a community designed to uplift you:

👉 Join the VLT for ALL Community: https://surl.li/bvnnte

I can’t wait to welcome you inside.
With love and gratitude,
Jacalyn

🧘‍♀️ Meditation 101: Find Your Space, Find Your Peace 🌿Ready to begin — or deepen — your meditation practice?Start with ...
11/13/2025

🧘‍♀️ Meditation 101: Find Your Space, Find Your Peace 🌿

Ready to begin — or deepen — your meditation practice?
Start with simple, sacred steps that help you create a peaceful space, focus your mind, and reconnect to your inner calm.

✨ In this free Meditation 101 Tip Sheet, you’ll learn how to:
🕯️ Set up a meaningful altar or sacred space
🪷 Breathe with awareness to calm the nervous system
🕰️ Choose your ideal meditation time and routine
💭 Gently refocus your thoughts when the mind wanders
🤝 Find community support and stay consistent

Meditation isn’t about perfection — it’s about presence.
Take a few mindful moments each day to return to yourself.

💚 Download your free “Meditation 101 Tip Sheet”
👉https://drive.google.com/file/d/1bBxVWNz7UIW9MAzojZ3cx0-RgrK4NNth/view

Nutrition scientist Kevin Hall discovered that ultra-processed foods can make us eat 500 extra calories a day — yet he s...
11/12/2025

Nutrition scientist Kevin Hall discovered that ultra-processed foods can make us eat 500 extra calories a day — yet he says mindfulness and balance make all the difference.

His new book, Food Intelligence, reminds us that awareness — not perfection — is the key to vibrant health.

✨ Quick takeaways:
🥦 Not all processed foods are bad.
⚖️ Energy-dense, “hyper-palatable” foods drive overeating.
💚 Choose awareness and real food, most of the time.

Let’s make peace with food — one mindful bite at a time.

📖 Read more: https://www.washingtonpost.com/wellness/2025/10/01/kevin-hall-ultra-processed-foods/

Every season has its own wisdom — and our bodies know it too. 🌸☀️🍁❄️As we move through the year, simple rituals can help...
11/10/2025

Every season has its own wisdom — and our bodies know it too. 🌸☀️🍁❄️

As we move through the year, simple rituals can help us stay balanced, grounded, and full of vitality. From warming fall foods to gentle winter routines, you can honor your body, mind, and spirit — naturally.

🔗https://www.skool.com/vibrant-living-4-all-4032/classroom/41b4b08d?md=ad28aab4f7404b798c467f3009abfc72

I’ve created a workshop to guide you through all the seasonal transitions, plus my Vibrant Living Tribe is here to support you year-round.

✨ Ready to flow with the seasons? Join us today!
🔗https://calendly.com/yoginijp-yoga-health-coaching/ignite-your-vitality-session?month=2025-11

Thrive Through Every Season

🧘‍♀️ Aligned & Empowered: The Art of Anusara YogaSunday, Nov 9 | 1:30–5:30 PM PSTFree Online Summit | Recordings Availab...
11/07/2025

🧘‍♀️ Aligned & Empowered: The Art of Anusara Yoga
Sunday, Nov 9 | 1:30–5:30 PM PST
Free Online Summit | Recordings Available

Join master teachers Madhuri Martin, Desiree Rumbaugh, Adam Ballenger, Lisa Long, and Saraswati Clere for an inspiring journey into the art of alignment.

Discover how subtle shifts awaken strength, freedom, and resilience—on the mat and in everyday life.

✨ Deepen your practice
✨ Reconnect to your purpose
✨ Emerge renewed

🔗 Reserve your free spot today!
Scan QR code or use the link: https://www.yoga-conferencesf.com/aligned-and-empowered-free-online-yoga-summit

I came across this insightful article by Alice Callahan, a nutrition and health writer with a Ph.D. in nutrition from UC...
11/06/2025

I came across this insightful article by Alice Callahan, a nutrition and health writer with a Ph.D. in nutrition from UC Davis. She shares a grounded, science-based approach to eating for a long and healthy life — one that beautifully aligns with Ayurvedic wisdom. 🌿

Longevity isn’t just about how long we live — it’s about how we live. When we eat with awareness, choose vibrant foods, and align with nature’s rhythms, we cultivate lasting vitality from the inside out. 💛

👉 Read it here: https://www.nytimes.com/2024/09/02/well/eat/foods-longevity-aging.html?smid=url-share

Address

Manhattan, NY

Opening Hours

Monday 7:30am - 11am
2:30pm - 5pm
Tuesday 12pm - 7:30pm
Wednesday 7:30am - 11am
2:30pm - 7:30pm
Thursday 7:30am - 9am
12pm - 7:30pm
Friday 7:30am - 9am
12:30pm - 4pm
Saturday 12:30pm - 4pm

Website

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Evolution and Collaboration

Jackie Prete, Certified Anusara Yoga teacher, shares her passion for the core teachings of yoga philosophy, therapeutics and precise alignment with her students in NYC, Europe, and Japan for over 27 years. Jackie, the former Director of Certification committee for the new teacher-led Anusara School of Hatha Yoga continues to support Anusara as a consultant and certification assessor. Jackie is also a Certified Yoga Health Coach bringing the teachings of Ayurveda and Yoga to students all over the world. Her teleconference course, The Body Evolves, dramatically shifts her student’s relationship to their own vibrant well being. Jackie is a Licensed Massage Therapist and brings her healing touch, her knowledge of therapeutics, anatomy and proper biomechanics to her classes and training programs. Her classes support all students from beginners to advanced practitioners recover from injuries and celebrate this grand adventure called Life! Jackie is also dedicated to building cooperative and loving yoga communities where ever she teaches. Since 2001 she has led and co-led many 200 hour teacher training programs, retreats, workshops, and therapy training programs in NYC, Italy, Mexico, Italy, Costa Rica and Japan. Jackie is honored to co-lead many programs with Rudrani Farbman of the World Yoga Center in NYC. Jackie acknowledges her main teachers Paul Muller- Ortega, Mary Dunn, Genny Kapular, (Iyengar) John Friend, Zhenja LaRosa, Desiree Rumbaugh Ross Rayburn, and Ellen Saltonstall. For current schedule of classes go to www.jackieprete.com