Jackie Prete Yoga

04/01/2026

There’s something powerful that happens when we gather in practice…

Not just to move our bodies—
but to remember who we are.

✨ I’ll be joining the global Anusara Yoga community in San Francisco
This is a beautiful place to land.il 29–May 3

A few days of deep practice, meaningful connection, and shared inspiration…
with teachers and students from around the world.

If you’ve been longing to reconnect—
to your body, your heart, your path—
this is a beautiful place to land.

But to remember who we are.

03/31/2026

✨ We begin April 16

There’s something I hear often…

“I guess this is just part of getting older.”

Lower energy.
Sensitive digestion.
Sleep not quite as restful.

But often, it’s not aging.

It’s the body asking for a reset.

When we give it the right conditions — simple food, steady rhythm, support —
things begin to shift.

This is the intention behind the Spring Cleanse.

We begin soon, and I’ll be closing enrollment shortly.

If you’ve been feeling that quiet nudge…
this may be the moment to listen.

✨ Join for $99 with code SPRING99

SCAN QR CODE for more information.

03/26/2026

Spring doesn’t rush in…
it whispers.

And after winter,
your body isn’t meant to snap back overnight.

If you’ve been feeling:
heavy
slow
a little out of sync…

it’s not failure.

It’s your body asking for support, not force.

✨ True change happens through alignment.

Not restriction.
Not extremes.

Just gentle, nourishing practices
that help you reset… naturally.

This is exactly why I created the Spring Cleanse (April 16–26).

A soft place to land.
A guided return to balance.
A way back to your energy, clarity, and vitality.

If you feel that quiet pull… trust it.

💫 Use code SPRING99 for 50% off
💫 Or book a complimentary Vitality Session to feel into what your body needs

You don’t need to do more.

You just need the right support.

03/24/2026

You’ve been blaming yourself…
for feeling tired, unmotivated, disconnected.

But what if it’s not a lack of discipline?

What if your body is simply overwhelmed?

✨ Inflammation
✨ Poor digestion
✨ Nervous system overload

These don’t just affect your body—
they affect your energy, mood, and clarity.

This is your reminder:
You don’t need more pressure.
You need support.

I’m opening a gentle space for you to reset this spring.

Comment RESET and I’ll send you the details 💛

03/20/2026

Missed the live workshop? You can still receive the benefits 🌿

Is Your Body Ready for Spring? is now available as a replay.

If you’ve been feeling heavy, sluggish, or low on energy, this is your chance to gently reset.

✨ Learn why spring is the ideal time to cleanse
✨ Discover simple Ayurvedic practices to restore energy + digestion
✨ Shift into the season feeling lighter and more aligned

🎥 Watch the replay below.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/19/2026

Your body might still be in winter… even if the calendar says spring 🌿

If you’ve been feeling heavy, sluggish, or low-energy, this is your sign to reset.

Join me TONIGHT at 7PM for a FREE online workshop: Is Your Body Ready for Spring? Why Spring Is the Best Time to Cleanse

✨ Learn why spring is the most powerful time to reset
✨ Discover simple Ayurvedic practices to restore energy + digestion
✨ Walk away with a fresh perspective on cleansing (no deprivation)

💻 SCAN QR CODE to join later at 7pm EST

🎁 Bonus: Everyone who attends gets 50% OFF the Spring Cleanse (starts April 16)

This is your gentle doorway into feeling lighter, clearer, and more energized.

👉 Come live + bring a friend who’s ready for a reset

03/18/2026

In a time of so much movement in the world…
we gather to remember stillness, connection, and the sacred within.

Samavesha 2026 is a living practice—
a space to align, awaken, and be held in community.

Join me in San Francisco this spring. 🌿

✨ April 28–May 3
✨ A journey of the heart

SCAN QR code to save your SEAT. 🪑

03/17/2026

Spring is nature’s season of renewal. 🌿

The earth begins to soften, seeds begin to stir, and everything starts moving again after the heaviness of winter.

Our bodies follow these same rhythms.

In Ayurveda, spring is considered the most supportive time of year to gently cleanse, clear stagnation, and restore your natural vitality.

If you’ve been feeling a little heavy, sluggish, or simply ready for a fresh start,

I’d love to invite you to a FREE Online Workshop:

Is Your Body Still in Winter? Why Spring Is the Best Time to Cleanse- FREE Online Workshop

Discover Why This Season Is the Ideal Time to Cleanse and Restore Your Natural Vitality

📅 March 19
🕖 7:00 PM

In this workshop you'll learn:

✨ Why spring is the ideal time for a reset
✨ The Ayurvedic wisdom behind seasonal cleansing
✨ Simple practices to restore energy and digestion

And as a thank you for attending, everyone who joins will receive 50% OFF the upcoming Spring Cleanse beginning April 16.

Think of this workshop as a gentle doorway into spring renewal.

👉 Zoom link in the comment section, add it to your calendar for March 19, 7pm on the event, and invite a friend who might enjoy a spring reset with you.

03/13/2026

Most people think a cleanse means deprivation.

But the Spring Cleanse (April 16–26) is about supporting the body gently.

You’ll be eating simple, nourishing meals designed to:

• support the microbiome
• calm inflammation
• reset digestion and energy

When the body gets the right support, people often notice:

Better energy
Clearer thinking
Less bloating
Better sleep

✨ Spring Special: 50% off

Use code SPRING99 and join us for $99.

SCAN the QR code for more.

03/12/2026

Mexico has a way of slowing you down enough to listen.

Last week I had the joy of spending time with Cate Stillman and a circle of thoughtful women in Punta Mita. Our days were simple and nourishing — yoga by the ocean, long conversations about purpose and the next chapter of our lives, walks on the beach, and laughter around the table.

What stayed with me most was this reminder:

As we move into the later chapters of life, our work isn’t to shrink — it’s to refine, clarify, and share the wisdom we’ve gathered.

This is the heart of what I call becoming a Vibrant Super-Ager.
A woman who keeps evolving.
A woman who tends to her health, her mind, and her spirit so she has the vitality to keep contributing.

And it reminded me why I care so deeply about the practices I share — yoga, Ayurveda, microbiome health, seasonal cleansing.

They help us clear what we no longer need…
so the next layer of vitality and purpose can emerge.

Spring is the perfect moment for that kind of reset.

In a few weeks I’ll be guiding our Spring Cleanse — a gentle seasonal practice to reset digestion, energy, and clarity.

Not as deprivation.

But as an act of vibrant living.

Because when we care for our bodies well, we have the energy to live our dharma — and to pass our wisdom forward to the next generation.

Mexico reminded me of that.

Ocean air. Wise women. Honest conversations.

Exactly the kind of nourishment that helps us keep growing into who we are becoming.