WHOLEhealth MHK

WHOLEhealth MHK Family Practice with an emphasis on root cause, prevention and management of chronic disease.

Did you know? 🥦 Only 1 in 10 Americans get enough fruits and vegetables each day!Your body deserves better—add more colo...
11/11/2025

Did you know? 🥦 Only 1 in 10 Americans get enough fruits and vegetables each day!

Your body deserves better—add more color to your plate and fuel yourself with real, fresh goodness. 🌈✨

Healthy eating starts with one choice at a time—make yours today! 🥗💜

👉 Visit WHOLEhealth MHK and book your discovery session to learn how small nutrition changes can make a big difference in your wellness journey.

Ready to take control of your health? ✨For a limited time, get a FREE Complete Wellness Evaluation when you purchase the...
11/10/2025

Ready to take control of your health? ✨

For a limited time, get a FREE Complete Wellness Evaluation when you purchase the Healthspan Panel💜

Discover what your body really needs to feel stronger, clearer, and more energized from the inside out. 🌿

Don’t wait — this offer won’t last long!
💬 Book your Healthspan Panel at WHOLEhealth MHK today and start your path to better health!

Valid through December 1, 2025 — must book and pay in full to secure your offer.

✨ Take back your confidence with EMSELLA Pelvic Health Treatment at WHOLEhealth MHK! 🌸Say goodbye to discomfort and hell...
11/10/2025

✨ Take back your confidence with EMSELLA Pelvic Health Treatment at WHOLEhealth MHK! 🌸

Say goodbye to discomfort and hello to confidence — with our Buy One, Get One FREE offer! 💜

Because feeling good inside and out starts with taking care of yourself. 💪
💬 Book your discovery session today at WHOLEhealth MHK — your body will thank you! 💖

Pretending you’re fine is exhausting. 💭 It’s okay to slow down, feel what you need to feel, and give yourself time to he...
11/09/2025

Pretending you’re fine is exhausting. 💭 It’s okay to slow down, feel what you need to feel, and give yourself time to heal. You don’t have to hold it all together all the time — your emotions deserve space too.

💬 Take a moment today to check in with yourself — how are you really feeling?
✨ Let’s talk about it. Book your discovery call with WHOLEhealth MHK today and start your journey toward better balance and well-being. 💜

✨ BLACK FRIDAY SPECIAL at WHOLEhealth MHK! ✨Ready to sculpt, tone, and finally feel confident in your own skin? 💪Our Ems...
11/08/2025

✨ BLACK FRIDAY SPECIAL at WHOLEhealth MHK! ✨

Ready to sculpt, tone, and finally feel confident in your own skin? 💪
Our Emsculpt Body Contouring deals are here — and they’re too good to miss!

💥 More tone. More confidence. More you. 💥

📅 Valid through December 1, 2025 — must book and pay in full to secure your offer!

Spots are limited, so don’t wait — book your Black Friday Emsculpt deal today at WHOLEhealth MHK and start your body transformation journey! 💜

☕ Bombshell brews is here again today!Your favorite coffee stop is back at WHOLEhealth MHK — brewing up all the good vib...
11/07/2025

☕ Bombshell brews is here again today!
Your favorite coffee stop is back at WHOLEhealth MHK — brewing up all the good vibes and caffeine you need to power through the day. 💜

✨ Stop by, say hi, and grab your favorite Bombshell Brews drink while it lasts!

📍 WHOLEhealth MHK
🕘 Open today — don’t miss your midweek pick-me-up!

11/07/2025

🎁 The Best Gift This Season 🎁

The holidays are about giving — but the best gift you can give your loved ones is a healthier, happier you. 💜

When you feel good, you show up with more love and energy. ✨
Take care of yourself — it’s the most meaningful gift of all.

💬 Book your discovery call with WHOLEhealth MHK today!

Been feeling off, tired, or overwhelmed lately? ✨Join us today at 5:30 PM forour FREE Stress, Hormones, and Health at WH...
11/06/2025

Been feeling off, tired, or overwhelmed lately? ✨

Join us today at 5:30 PM forour FREE Stress, Hormones, and Health at WHOLEhealth MHK! 💜 Learn how stress affects your hormones, metabolism, sleep, and energy—and discover natural ways to restore your balance and feel your best again.

📍 WHOLEhealth MHK, 7840 U.S. 24, Manhattan, KS
Don’t miss this free, eye-opening session with Dr. Regan Tilley. Bring a friend and start your journey to better health today!

🌿 Happening Tomorrow! 🌿Lately feeling extra tired, moody, or just off — even when you’re trying your best? You’re not al...
11/05/2025

🌿 Happening Tomorrow! 🌿
Lately feeling extra tired, moody, or just off — even when you’re trying your best? You’re not alone. 💜

Join us tomorrow for “Stress, Hormones, and Health” — a free wellness event with Dr. Regan Tilley and the WHOLEhealth MHK team. 🧠✨

We’ll talk about how stress can mess with your hormones, sleep, and energy — and how you can naturally get your balance (and your spark) back.

📅 Tomorrow, November 6 | 5:30 PM
📍 WHOLEhealth MHK, 7840 U.S. 24, Manhattan, KS

Come hang out, ask questions, and take a small step toward feeling like yourself again. 🌸
Bring a friend — spots are limited, so reserve yours today!

Feeling tired, moody, or just not like yourself lately? It might be your hormones trying to tell you something.Join us t...
11/04/2025

Feeling tired, moody, or just not like yourself lately? It might be your hormones trying to tell you something.

Join us this Wednesday, November 6 at 5:30 PM for “Stress, Hormones, and Health” — a free wellness event at WHOLEhealth MHK with Dr. Regan Tilley and our team! 💜

Discover how stress affects your body, learn natural ways to restore balance, and start feeling more like YOU again.

📍 WHOLEhealth MHK, 7840 U.S. 24, Manhattan, KS
✨ Space is limited — reserve your spot today and bring a friend!

💜 Take a quiet walk today and let your mind breathe. 🌿Sometimes, peace is just a few calm steps away. ✨
11/03/2025

💜 Take a quiet walk today and let your mind breathe. 🌿
Sometimes, peace is just a few calm steps away. ✨

Address

7840 E Highway 24
Manhattan, KS
66502

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17857751155

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The Story of “Me”

If you know me, you know I’m pretty much an open book. Ask me a question, and I am likely to tell you an answer. In brief, I am a mother, wife and doctor. My path has been circuitous but always with a goal. Sometimes the goal changed, sometimes it got farther away, and sometimes, I was planted exactly where God wanted me when I least expected it. That is how I feel about how I arrived in Manhattan, Kansas. After eight years as a nurse, annoying the doctors with questions of ‘why?’ when I did not quite understand the reasons behind the orders I was given, and a lifetime of wanting to be a doctor, I took the plunge in 2004. I signed up for the MCAT on a day that changed my life forever. I took the test, cold, without studying, to see what I knew from being a nurse. Not the brightest thing as that is not a cheap test, but I did not fail it. So I had room to go up! I studied and took pre-requisite classes (like genetics, physics and organic chemistry I had not had in nursing school) and then took it again and improved by an unlikely 8 points. This was good enough to go to medical school...and I got in on my first rounds of applying, to only 3 schools. Granted, it was a provisional program for non-traditional students, but I rocked the Master’s Degree and matriculated into medical school at KCUMB in 2008.

That summer preceding entry into medical school nearly broke me. I ended up with emergency back surgery for a herniated disc that paralyzed my left leg, followed 2 weeks later by surgery to drain an abscess that had made me septic. The school advised I take a year off. Uh...NO! I started the year with a walker, a PIC line and a kind friend who drove me to school with her. I ended up with two more surgeries that first semester, but I was not going to let that get in my way. I finished medical school, but with an inside knowledge of what it was to be a patient, and nearly die. My outlook changed. I did not ever think “poor me”. Instead, I accepted each hurdle as a gift from God. It was another experience that would allow me to be real to my patients, to allow me to not only sympathize, but empathize as well. I also learned traditional Western Medicine’s limits. Don’t get me wrong, I am thankful for and recommend using every bit of the knowledge and understanding we have to treat illness when it comes to surgery, treating sepsis and all. But I also learned first hand that it does not hold all the answers. I was introduced to holistic healing all the way back in my nursing school days. I kept a skeptical eye on the alternative practices I was exposed to in training. I began to seek out more training as patients told me of their experiences with different treatments and was fortunate enough to be able to participate in rotations in medical school in Integrative Medicine.

The world opened up before me after spending time at KU Integrative Medicine and meeting many different types of practitioners from ND, to Nutritionist, acupuncturists, and even energy healers. I had my first true catharsis of healing during this month. Then I met dr. Murray and Toni Lamb at Sastun Center for Integrative Health. They remain mentors. Then once more, a “God thing” occurred and the residency I was accepted into offered an Integrative Medicine track, so I got to learn more!!! More time with Toni and Dr. Murray, as well as several new faculty.

Since leaving residency, I have continued seeking a different path, while continuing with my Family Medicine background, and am actively involved in training with the Institute for Functional Medicine. Please let me know if you have questions about how this can impact your care and your health, as I believe it is the wave of the future of personalized medicine.