WHOLEhealth MHK

WHOLEhealth MHK Family Practice with an emphasis on root cause, prevention and management of chronic disease.

This year, let’s stop focusing on food alone. True health includes how you eat, how you move, and how you care for your ...
01/06/2026

This year, let’s stop focusing on food alone. True health includes how you eat, how you move, and how you care for your mind. Whole health starts with balance 🤍💪🧠

Start your journey to better health with WHOLEhealth MHK today 🌿✨

👉 Get your FREE discovery call: https://bit.ly/45XePfu

Pause for a moment and check in with yourself.How is your body? How is your mind?Your health matters every single day.💜 ...
01/05/2026

Pause for a moment and check in with yourself.
How is your body? How is your mind?
Your health matters every single day.

💜 GET YOUR FREE DISCOVERY CALL: https://bit.ly/45XePfu

A gentle reminder: healing is not a race.Rest, breathe, and take things one step at a time. Taking care of yourself is a...
01/04/2026

A gentle reminder: healing is not a race.
Rest, breathe, and take things one step at a time. Taking care of yourself is always worth it.

💜 GET YOUR FREE DISCOVERY CALL: https://bit.ly/45XePfu

New year, fresh start.You don’t need big changes to feel better. Start with one healthy choice today and let it grow. Yo...
01/03/2026

New year, fresh start.
You don’t need big changes to feel better. Start with one healthy choice today and let it grow. Your wellness journey begins now.

💜 GET YOUR FREE DISCOVERY CALL: https://bit.ly/45XePfu

Happy New Year from WHOLEhealth MHK ✨Here’s to a year of better health, balance, and taking care of you.Start the year f...
01/01/2026

Happy New Year from WHOLEhealth MHK ✨
Here’s to a year of better health, balance, and taking care of you.
Start the year feeling your best 💜

As the year comes to a close, let’s pause for a moment ✨What’s one health habit you honestly struggled with this year or...
12/31/2025

As the year comes to a close, let’s pause for a moment ✨

What’s one health habit you honestly struggled with this year or want to do better next year? No pressure, no perfect answers, just real talk.

Share it with us in the comments 💜 Being honest is the first step, and you’re not alone in this journey.

You’re invited to join us today at 6PM for our FREE Seminar: Stress, Hormones, and Health. This session will share valua...
12/30/2025

You’re invited to join us today at 6PM for our FREE Seminar: Stress, Hormones, and Health. This session will share valuable insights on how stress affects hormonal balance and overall well-being, along with practical tips you can apply in your daily life. 💜

We look forward to having you with us as we end 2025 with better health and balance 🌿

Feeling a little off or stressed lately? 💭Join us tomorrow at 6PM for our FREE Seminar: Stress, Hormones, and Health. We...
12/29/2025

Feeling a little off or stressed lately? 💭

Join us tomorrow at 6PM for our FREE Seminar: Stress, Hormones, and Health. We’ll talk about how stress affects your body and share simple tips to help you feel more balanced and better every day.

Let’s finish 2025 strong together ✨

As 2026 gets closer, more Americans are rethinking their health not for quick fixes, but for real, lasting change. More ...
12/29/2025

As 2026 gets closer, more Americans are rethinking their health not for quick fixes, but for real, lasting change. More energy. Better sleep. Less stress. Healthier habits that actually stick.

If these goals sound familiar, you’re not behind. You’re right on time.

At WHOLEhealth MHK, we help uncover the why behind your health concerns and guide you toward sustainable wellness that fits your life.

👉 Start your journey today. Book your discovery call and take the first step toward feeling better in the year ahead: https://bit.ly/45XePfu

12/27/2025

🎄 The holidays are meant for connection, not burnout.
If your energy feels low, you’re not alone and you don’t have to push through it.

At WHOLEhealth MHK, we help reset your energy by finding the root cause of fatigue so you can enjoy the season fully with the people who matter most. 💜

✨ Your energy matters. Always.
👉 Schedule your discovery call today and reboot your energy this holiday season.

Before the year ends, give yourself the gift of better health. 🎄The holidays move fast, but your health should never be ...
12/27/2025

Before the year ends, give yourself the gift of better health. 🎄
The holidays move fast, but your health should never be rushed or ignored. 💜

At WHOLEhealth MHK, we’re making it easier to start your wellness journey with our limited-time Holiday Promo
✨ Get 75% OFF Complete Wellness Evaluation (CWE)
✨ Get a FREE Complete Wellness Evaluation (CWE) when you purchase a Healthspan Panel

This is your chance to reset, reflect, and step into the new year feeling stronger and more confident.

⏰ Valid only until December 31, 2025
👉 Call us at (785) 775-1155 to schedule your Healthspan Panel + FREE CWE.

🎄 From our WHOLEhealth MHK family to yours,wishing you a Christmas filled with peace, good health, and meaningful moment...
12/25/2025

🎄 From our WHOLEhealth MHK family to yours,
wishing you a Christmas filled with peace, good health, and meaningful moments with the people you love.

As the year comes to a close, may you find time to rest, reflect, and take care of yourself. Your health remains our priority this season and always.

Address

7840 E Highway 24
Manhattan, KS
66502

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17857751155

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The Story of “Me”

If you know me, you know I’m pretty much an open book. Ask me a question, and I am likely to tell you an answer. In brief, I am a mother, wife and doctor. My path has been circuitous but always with a goal. Sometimes the goal changed, sometimes it got farther away, and sometimes, I was planted exactly where God wanted me when I least expected it. That is how I feel about how I arrived in Manhattan, Kansas. After eight years as a nurse, annoying the doctors with questions of ‘why?’ when I did not quite understand the reasons behind the orders I was given, and a lifetime of wanting to be a doctor, I took the plunge in 2004. I signed up for the MCAT on a day that changed my life forever. I took the test, cold, without studying, to see what I knew from being a nurse. Not the brightest thing as that is not a cheap test, but I did not fail it. So I had room to go up! I studied and took pre-requisite classes (like genetics, physics and organic chemistry I had not had in nursing school) and then took it again and improved by an unlikely 8 points. This was good enough to go to medical school...and I got in on my first rounds of applying, to only 3 schools. Granted, it was a provisional program for non-traditional students, but I rocked the Master’s Degree and matriculated into medical school at KCUMB in 2008.

That summer preceding entry into medical school nearly broke me. I ended up with emergency back surgery for a herniated disc that paralyzed my left leg, followed 2 weeks later by surgery to drain an abscess that had made me septic. The school advised I take a year off. Uh...NO! I started the year with a walker, a PIC line and a kind friend who drove me to school with her. I ended up with two more surgeries that first semester, but I was not going to let that get in my way. I finished medical school, but with an inside knowledge of what it was to be a patient, and nearly die. My outlook changed. I did not ever think “poor me”. Instead, I accepted each hurdle as a gift from God. It was another experience that would allow me to be real to my patients, to allow me to not only sympathize, but empathize as well. I also learned traditional Western Medicine’s limits. Don’t get me wrong, I am thankful for and recommend using every bit of the knowledge and understanding we have to treat illness when it comes to surgery, treating sepsis and all. But I also learned first hand that it does not hold all the answers. I was introduced to holistic healing all the way back in my nursing school days. I kept a skeptical eye on the alternative practices I was exposed to in training. I began to seek out more training as patients told me of their experiences with different treatments and was fortunate enough to be able to participate in rotations in medical school in Integrative Medicine.

The world opened up before me after spending time at KU Integrative Medicine and meeting many different types of practitioners from ND, to Nutritionist, acupuncturists, and even energy healers. I had my first true catharsis of healing during this month. Then I met dr. Murray and Toni Lamb at Sastun Center for Integrative Health. They remain mentors. Then once more, a “God thing” occurred and the residency I was accepted into offered an Integrative Medicine track, so I got to learn more!!! More time with Toni and Dr. Murray, as well as several new faculty.

Since leaving residency, I have continued seeking a different path, while continuing with my Family Medicine background, and am actively involved in training with the Institute for Functional Medicine. Please let me know if you have questions about how this can impact your care and your health, as I believe it is the wave of the future of personalized medicine.