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Michael Cory Wellness

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United States
Manhattan, NY
Michael Cory Wellness

I make people better at doing things.

Mike studied with Team USA at the 2008 Summer Olympic Games in Beijing and has created workouts for Self Magazine, SpikeTV, Mens Health Magazine and more. He has a Bachelors Degree in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

06/08/2023

I traveled each and every highway

06/07/2023

Comfortable being uncomfortable

05/18/2023

Hangin’ around
Moves

06/27/2022

One more productive week before Independence Day 🇺🇸 Let’s get it!

05/25/2022

Fly like an eagle 🦅

36 year old Mike would smoke 18 year old Mike in a race, even after two major knee injuries in the last two and a half years.

The human body evolves amazingly when trained correctly.

11/20/2021

Which headshot should I go with..??

10/08/2021

Grateful to have a job where I make people’s lives better daily and have fun doing it 💪🏼

📷:

07/21/2021

We got after it today!!

Workout:

Circuit 1 x 5 rounds
• single arm kettlebell press x 6 reps each arm
• neutral grip weighted pull-ups x 6 reps

Circuit 2 x 5 rounds
• double kettlebell squat + press x 8 reps
• wide grip bodyweight pull-ups x 8 reps

Photos by the great and powerful .kamraan.husain 🙏🏽

06/07/2021

Learning from one of the best in the biz .ryanchow 💪🏼

01/26/2021

What is the most challenging class at the gym? Without a doubt, it is Barre with .little! 💪🏼

12/20/2020

In the highest level, most competitive fitness industry in the entire world, , there is not a single other gym that can compete with . 🌎

While many other gyms are going out of business in the unfortunate state of current events, we are finding innovative ways to expand.

Bringing positivity and physical health into people’s lives by coaching classes in our brand new, weatherproof, open air, heated and supremely excellent Studio 60 this winter has been nothing short of magical. ✨

Come see for yourself...

11/24/2020

on the ✅

Nobody should ever have to endure the pain of a broken leg, but everyone should experience how much a broken leg has made me appreciate having two healthy legs.

As is the case with most things in life, eventually we learn to appreciate the scars. 🙏🏼

Address

Manhattan, NY

Website

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Training Philosophy

While earning my Bachelors Degree in Exercise Science from the University of Delaware, I worked with Team USA increasing human performance at the highest level during the Summer Olympics in Beijing in 2008. I studied Exercise Physiology and Biomechanics alongside the greatest athletes, coaches and sports medicine professionals in the world. This experience instilled in me a genuine desire to make people better, so I became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and started training clients at Chelsea Piers soon after.

I have received the Chelsea Piers Coach of the Year award and my workouts have been featured in Men’s Health, Self, SpikeTV, Glamour, Weight Watchers online and more. In 2012, I was an integral part of the team that launched SurfSET Fitness, a fitness start-up that earned international success when Mark Cuban invested on ABC’s television show Shark Tank.

My favorite quote is Henry David Thoreau’s, “Move confidently in the direction of your dreams; live the life you’ve imagined.” My daily objective is to bring out the best in my clients and help them live the life they desire. With a positive mindset and a comprehensive approach, I am passionate about motivating and coaching people to achieve their fitness goals while feeling good and living a balanced, fun lifestyle.