Jessica Weiser-McCarthy MD PC

02/02/2026

01/22/2026

Diet matters! Skip the deli meat and opt for whole food options like fresh fish, poultry, beans and nuts!

01/22/2026

01/20/2026

Why not start a 2026 daily meditation practice?

01/04/2026

Last year, I decided I need to be more consistent with my exercise routine. I committed to twenty minutes in the gym every day. It doesn’t sound like much, but after a few months, it became as routine as brushing my teeth and now, I not only exercise almost every day, but I actually enjoy it. Small, attainable and repetitive behaviors are the best way to institute longterm health changes. Wishing you balance and ease with your wellness goals in 2026!

12/05/2025

12/04/2025

Wellness should not be a one size fits all approach. Prevention requires personalized care based on medical history, family history, lifestyle and lab data.

11/11/2025

This season is a great time to realign your routines, nourish your body, and honor the slower pace.





 
 
 

09/23/2025

Some studies have explored a possible connection between prenatal acetaminophen use and autism, but research is ongoing and far from conclusive.

09/08/2025

MMRvsFluVaccine