02/11/2026
Growing a tiny human is beautiful… and intense.
Give yourself (and your baby) the gift of gentle movement, deep breathing, and calm connection.
Our prenatal yoga classes are lovingly crafted to:
✨ Relieve pregnancy aches & tension
✨ Boost energy & better sleep
✨ Prepare your body & mind for labor
Safe for every trimester • No previous yoga experience needed.
Fridays 4:30pm at the Belgrade studio 🫶