The Life Yoga Studio

The Life Yoga Studio yoga for life. Manhattan, MT

Blocking time out for you is imperative to well being. What that time looks like for everyone is different. For some peo...
11/10/2025

Blocking time out for you is imperative to well being. What that time looks like for everyone is different.

For some people it’s yummy restorative yoga, for others it’s getting their butts kicked in a shape class, or maybe you love to come sweat in a flow. Maybe you love all the class styles maybe you have a couple favorites. We want you to do what you love and love what you do. 💗

11/07/2025

We are SO proud of Erica! 🥳✨⚡️

Erica just completed her Mat Pilates certification 🙌🙌

This queen will be bringing us some fun spicy Pilates classes soon!

Bringing you back to life, one class at a time ✨
11/06/2025

Bringing you back to life, one class at a time ✨

11/05/2025

STRONG

Our fast twitch muscle fiber class 💪

What does that mean? It means our moves are explosive, maximum effort, focus on large muscle groups, and we are burning glucose. This class is an a** kicker and so much fun! Circuit style with all the fun tools.

Incorporate this class into your yoga schedule for a well rounded workout routine. ✨🙌

Strong, joyful, and full of LIFE ✨The LIFE way is all about meeting yourself where you are, loving yourself where you ar...
11/04/2025

Strong, joyful, and full of LIFE ✨

The LIFE way is all about meeting yourself where you are, loving yourself where you are, and finding your way in your life. No ego, no competition. 💖

Mondays call for some deep movement. 💗
11/03/2025

Mondays call for some deep movement. 💗

Our 200hr yoga teacher training started yesterday, and wow - this group is magical. It’s going to be an amazing 3 months...
11/02/2025

Our 200hr yoga teacher training started yesterday, and wow - this group is magical. It’s going to be an amazing 3 months. ✨🪄

Even the brightest light casts a shadow ✨Happy Halloween 🎃 ⚡️👻
10/31/2025

Even the brightest light casts a shadow ✨

Happy Halloween 🎃 ⚡️👻

Sweat, smile, savasana, repeat. 💗💖💞💓
10/30/2025

Sweat, smile, savasana, repeat. 💗💖💞💓

Smiling our way through the week 🧘‍♀️🧘‍♂️
10/29/2025

Smiling our way through the week 🧘‍♀️🧘‍♂️

10/27/2025

The countdown is on — just two spaces remain in our upcoming 200-Hour Yoga Teacher Training. This Wednesday is the last day to sign up!

This program is an invitation to slow down, reconnect, and deepen your understanding of yoga beyond the physical practice.
Over the course of our training, you’ll explore philosophy, anatomy, mindful sequencing, different styles of yoga, and the subtle art of teaching with intention and authenticity.

Whether you feel called to guide others or simply want to expand your personal practice, this journey offers a space for growth, reflection, and community.

If something inside you has been nudging you toward something more, maybe this is your sign.

Training starts this Saturday ✨ Reach out with any questions or to learn more about joining.
thelifeyogastudio@gmail.com

⭐️ payment plans available
⭐️ work trade potentially available

10/27/2025

The way you show up on Monday sets the tone for your week. Let this week be 🔥and 🪄

Explicit playlist Shape tonight with Naomi 5:45pm Belgrade 💥

Shape Tuesdays 5:30AM with Tara Manhattan 💪

Shape every other Wednesday 9am Manhattan/Thursday 4:30pm Belgrade with Katelyn 🏋️‍♀️

Every Saturday - rotating between studios ✨

Address

120 Main Street W
Manhattan, MT
59741

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6pm
Wednesday 9am - 6pm
Thursday 7am - 6pm
Friday 9am - 6pm

Website

http://app.thelifeyogastudio.com/

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