01/06/2026
🎨 Now Enrolling: Creative Arts Therapy Group (In-Person | Midtown Manhattan)
Looking for a different way to explore your emotions beyond traditional talk therapy?
Our Creative Arts Group: Deepening Awareness Through Visual Expression offers a supportive, in-person space to process emotions through art, reflection, and shared discussion.
This 8-week group is designed for adults who may be experiencing emotional dysregulation, stress, or simply want to explore their inner world through creativity. No art experience is required — just openness and curiosity.
✨ What to expect each week:
• 10 minutes of guided discussion
• 30 minutes of hands-on art making
• 20 minutes of processing and reflection
🗓 Details:
📍 Location: In-Person (Midtown Manhattan)
🕕 Time: Tuesdays, 6:15–7:45 PM ET
📅 Begins: January 13, 2026
👤 Ages: 18+
⏳ Commitment: 8 weeks
🧠 Led by: Hallie Hurwitz, LMSW
This group is ideal for individuals who want to build emotional awareness, manage stress in a healthier way, and gain new insight through creative expression — all within a safe, supportive community.
If talk therapy has felt limiting, this group offers an alternative path to self-understanding and emotional release.
📩 Message us or contact MHRS to learn more or enroll.
https://www.mentalhealth.nyc/groups