Prism Physical Therapy & Performance Training

Prism Physical Therapy & Performance Training Live the Lifestyle You Deserve

How are you staying active this weekend? Here’s how we spent our Saturday morning — moving, training, and doing what we ...
02/23/2026

How are you staying active this weekend?

Here’s how we spent our Saturday morning — moving, training, and doing what we love.

Weekends are a great reminder that fitness doesn’t have to be complicated… it just takes showing up.

✨ Live the lifestyle you deserve.

🔥 Firefighter Friday 🔥Another great Friday alongside our Manhattan firefighters and EMTs—showing up focused, putting in ...
02/21/2026

🔥 Firefighter Friday 🔥

Another great Friday alongside our Manhattan firefighters and EMTs—showing up focused, putting in the work, and continuing to invest in their strength, mobility, and resilience.

Each week, Mike and Maggi lead structured training sessions designed to support performance on the job while reducing injury risk and promoting long-term career longevity. With individualized app-based programming, the work continues well beyond each session—because being prepared isn’t a one-time effort, it’s a consistent commitment.

We’re proud to train with a group that prioritizes their health, supports their team, and holds themselves to a high standard.

Interested in bringing your department in for a session? Let’s build strength that carries over when it matters most.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 (815) 242-0878

As winter (hopefully) starts to wind down over the next month, it’s the perfect time to get in and get scheduled!Spring ...
02/18/2026

As winter (hopefully) starts to wind down over the next month, it’s the perfect time to get in and get scheduled!

Spring sports, outdoor workouts, yard work, runs, and packed schedules are right around the corner. Getting ahead now means less pain, fewer injuries, and feeling stronger when life gets busier.

Whether you’ve been dealing with nagging aches all winter, took a break from the gym, or just want a fresh start heading into spring, we’re here to help. We offer both physical therapy and strength training so you can get out of pain and build strength at the same time.

Starting now gives you time to:
✔️ Build strength safely
✔️ Work through injuries or tightness
✔️ Improve mobility and confidence
✔️ Head into spring feeling ready instead of behind

No pressure, no intimidating environment—just supportive coaching and a plan that fits you.

Visit our website or give us a call and get scheduled now!
🌐 prismptpt.com
📞 (815) 242-0878

Get in now and set yourself up for a strong spring 💪

Happy Presidents Day
02/16/2026

Happy Presidents Day

Congrats, Eden! 🎉Congratulations to Eden on being accepted into the Saint Ambrose Physical Therapy Program! Your hard wo...
02/15/2026

Congrats, Eden! 🎉

Congratulations to Eden on being accepted into the Saint Ambrose Physical Therapy Program! Your hard work, dedication, and passion for helping others have truly paid off. We’re so proud to have been part of your journey and can’t wait to see all the amazing things you accomplish in this next chapter. The future of PT is bright with you in it—good luck, Eden! 💪✨

Happy Valentines Day!
02/14/2026

Happy Valentines Day!

Firefighter Friday 🔥Another impactful Friday training alongside our Manhattan firefighters and EMTs—dialed in, hardworki...
02/14/2026

Firefighter Friday 🔥

Another impactful Friday training alongside our Manhattan firefighters and EMTs—dialed in, hardworking, and committed to preparing for the demands of their job.

Each week, they work with Mike and Maggi through focused strength, mobility, and conditioning sessions designed to build performance, durability, and long-term career health. Their individualized app-based programs keep the momentum going outside the clinic—because true readiness is built through consistent effort.

We’re honored to train with professionals who push themselves and support one another while continuing to raise the bar for their team.

Interested in bringing your department in for a session? Let’s train with intention and prepare for what matters most.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 (815) 242-0878

We also have another accomplishment to celebrate from one of our patients! Lily — a flyer, junior cheer coach for Oak Pr...
02/13/2026

We also have another accomplishment to celebrate from one of our patients! Lily — a flyer, junior cheer coach for Oak Prairie, and cheerleader for Providence Catholic (who took 3rd in State this past week!) — continues to make us so proud. We’re honored to be part of Lily’s journey. Incredible work, Lily!

Yesterday one of our patients, Jade, and her junior high cheer team took 1st place at State! 🎉📣 We are beyond proud of a...
02/12/2026

Yesterday one of our patients, Jade, and her junior high cheer team took 1st place at State! 🎉📣 We are beyond proud of all their hard work, dedication, and teamwork that led to such an amazing accomplishment. It’s been so fun getting to be a small part of Jade’s journey and watching her strength, confidence, and commitment grow along the way.

Huge congratulations to Jade and the entire team on an incredible season and a well-deserved State title. We can’t wait to see what you accomplish next—keep shining! 💪

We’re excited to co-host the Manhattan Chamber of Commerce Member Mixer with Freedom Family Chiropractic! Come hang out,...
02/11/2026

We’re excited to co-host the Manhattan Chamber of Commerce Member Mixer with Freedom Family Chiropractic! Come hang out, meet other local businesses, and enjoy some light refreshments with us. It’s a great chance to connect with the community and put some faces to names.

📅 Tuesday, February 24th
⏰ 6–8 PM
📍 24520 S US Highway Rt 52 #2
Manhattan, IL

We’d love to see you there!
RSVP: chamber@manhattan-il.c

We’re looking for some new faces 😊If you’ve been thinking about making a change—whether that’s getting out of pain, gett...
02/09/2026

We’re looking for some new faces 😊

If you’ve been thinking about making a change—whether that’s getting out of pain, getting stronger, or just finding a routine that actually feels good—we’d love to have you in.

We offer both physical therapy and strength training, so whether you’re rehabbing an injury, trying to prevent one, or just want guidance and accountability, we meet you where you’re at. No intimidating environment, no pressure—just supportive coaching, personalized plans, and a space where you can feel comfortable showing up.

New to PT? New to strength training? Perfect.
We’re here to help you move better and get stronger at your own pace.

Check out our website at prismptpt.com or give us a call at (815) 242-0878 to get started.
Want to look as happy as Jared?? Come join us 😄

Address

24520 S. US Rt 52 Unit 2
Manhattan, IL
60442

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+18152420878

Website

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