Prism Physical Therapy & Performance Training

12/22/2025

Last Friday our team headed to Puttshack for our Christmas party, and it was such a blast! 🎄⛳ It was so fun seeing everyone’s different tactics and how they each approached the game—win or lose, the laughs and memories made it a great night.

12/21/2025

Next up Terryn!

Terryn shows up with focus, determination, and positivity every session! Every challenge she faces, she tackles head-on, celebrating each milestone along the way. Her hard work inspires everyone around her—keep crushing it, Terryn! 🌟

12/20/2025

Who says PT can’t be fun? 😂 With teamwork like this, progress comes with a side of laughter!

12/20/2025

🔥 Firefighter Friday 🔥

Another strong Friday with our Manhattan firefighters and EMTs—showing up focused, committed, and ready to put in the work.

Each week, they train with Mike and Maggi through intentional strength, mobility, and conditioning sessions built to support performance, resilience, and longevity on the job. Their personalized app programs keep them progressing all week long, because being mission-ready doesn’t stop when training ends.

We’re proud to train alongside these dedicated first responders and watch their strength, confidence, and teamwork continue to grow.

Interested in bringing your department in for a session? Let’s get to work.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 (815) 242-0878

12/18/2025

Starting off strong with Karly!

Karly comes in ready to work hard every single time, and we see it. Her strong mindset, positive energy, and dedication stand out in every session she completes. Whether she’s pushing through tough movements or reaching for the next milestone, Karly gives it her all. We’re proud of her steady progress and motivated by the effort she brings—keep going, Karly!

12/17/2025

Don't forget to take care of yourself during this busy time of the year.

Call now and get on the schedule! (815)242-0878

12/16/2025

12/15/2025

Happy Birthday to our hilarious PTA, Mike! 🎉 Your dedication, hard work, and nonstop jokes keep us all laughing and motivated. Thank you for making every day brighter with your energy and humor. Wishing you a day filled with laughter, joy, and all the cake you can handle!

12/14/2025

We’re kicking off something exciting! Over the next few weeks, we’ll be highlighting our amazing patients and the dedication they bring to their sessions. From staying active to staying motivated, they inspire us every day — and you could be next!

Visit www.prismptpt.com
or call (815) 242-0878 to schedule your appointment!

12/13/2025

🔥 Firefighter Friday 🔥

Another strong Friday with our Manhattan firefighters and EMTs, showing up ready to work and committed to staying mission-ready.

Every week, they train with Mike and Maggi through purposeful strength, mobility, and conditioning sessions designed to support performance, resilience, and longevity on the job. Their personalized app programs keep the momentum going all week long—because readiness doesn’t stop when the session ends.

We’re proud to train alongside these dedicated first responders and continue watching their strength, confidence, and teamwork grow week after week.

Interested in bringing your department in for a training session? Let’s get to work together.

💥 Live the lifestyle you deserve.

For more info:
🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 +1 (815) 242-0878

12/13/2025

You don’t have to keep pushing through discomfort or accept pain as your “new normal.”

✨ Call now to schedule your appointment: 815-242-0878 ✨

The truth is:
✔ Pain steals your energy and your motivation
✔ It slows you down and limits the things you love
✔ And ignoring it often makes it worse

But physical therapy can change that.
✔ We identify the real cause of your pain — not just the symptoms
✔ Build strength and mobility where your body needs it
✔ Improve everyday movement so life feels easier
✔ Provide long-term solutions, not temporary fixes
✔ And help you get back to the activities you miss

Pain limits your life. PT helps you take it back.
You deserve to live the lifestyle YOU want.

12/10/2025

Maddie and Olivia are out here crushing it — even in the middle of the busy holiday season! These two show what consistency looks like, and we’re so proud of the work they put in every week. Keep it up, ladies!