Stone Ridge Therapy Co.

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United States
Manhattan, KS
Stone Ridge Therapy Co.

•For the men who say they’re fine
•For military couples who feel disconnected
•Schedule a free consult!
•Now accepting clients in Kansas

09/29/2025

Ever gone completely quiet in the middle of an argument? Maybe your mind went blank, your chest got tight, or you just thought, “If I say anything right now it will only make things worse.”

If that is you, nothing is wrong with you. Going silent is not laziness or weakness. It is your body’s way of protecting you when things feel overwhelming or unsafe. For a lot of men, shutting down became the only way to keep the peace.

The problem is that what once protected you now creates distance. When silence becomes your go to move, it keeps you from being understood and connected.

The good news is you can learn a different way forward. It starts with safety, creating enough steadiness inside yourself to stay present when it gets tense, and then practicing new tools that make connection possible.

If this feels familiar, you are not alone. Follow for more real talk about men’s mental health and ways to break old patterns.

09/23/2025

When a man goes quiet, it’s usually not because he “doesn’t know how to communicate.”
�It’s because staying silent feels safer than saying the wrong thing and paying for it later.

For a lot of guys, shutting down started as self-protection. If you’ve been misunderstood, judged, or told you’re “too much” (or “not enough”), silence can feel like the only move that works.

But here’s the thing: going quiet isn’t really about communication. It’s about safety. Until you feel safe, no amount of “just talk more” advice is going to cut it.

If this sounds like you, I want you to know you’re not broken or alone. I work with men every day who are tired of carrying this weight. Together, we build a space where you can actually exhale, feel understood, and practice tools that help you steady yourself and reconnect with the people who matter most.

I’m accepting new clients in Kansas — if you’re ready to try something different, hit the link in my bio and let’s talk. The more hesitant you are about therapy, the better. 😉

08/19/2025

You weren’t taught how to connect.
You were taught how to provide.
No wonder relationships feel harder than they should.

Most men grew up hearing that paying the bills, staying tough, and keeping your struggles to yourself was enough. But real connection needs more than that. It requires presence, honesty, and sharing the load to build a partnership that lasts.

👉 What were you taught about relationships?

07/15/2025

✨ First week of in-person sessions at the new office starts now!

After months of planning, building, and creating a space that feels calm, safe, and supportive, it’s FINALLY ready.

I wanted this office to feel like a soft landing. A place where people can breathe a little deeper, speak a little more freely, and feel seen for who they truly are.

Im so excited (and a little emotional) to begin this next chapter. If you’re walking through something hard, know you don’t have to do it alone. I’m here.

Let’s get to work. 🤍

Address

121 S. 4th Street Suite 203B
Manhattan, KS
66502

Website

https://stoneridgeheals.com/, https://calendly.com/kathryn-stoneridgetherapyco/20

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