ECHO Frequency Studio LLC

ECHO Frequency Studio LLC Individual sound sessions & meditation curated specifically for you. Small group sessions, and intentional group work from sound baths to retreats.

Individual & Small Group Sound Sessions
Sound Baths & Journeys, Retreats & Events

You’re Invited!Stillness & ResonanceMeditation & Sound⁓Tuning-In & Aligning Your FrequencySunday April 26th, 3:00 - 3:45...
04/05/2026

You’re Invited!
Stillness & Resonance
Meditation & Sound

Tuning-In & Aligning Your Frequency
Sunday April 26th, 3:00 - 3:45pm - Hagnauer Gallery 
513 Manitou Avenue, Manitou Springs, CO

Take a few moments with us to sway, rest, and recalibrate through the integration of meditation and sound.
As you are guided in meditation, listen and gently attune to the layers of sound around you. Your body is invited to soften, settle, and align— moving in harmony with the pace and frequency of the music. Results may include deep relaxation and stress reduction, relief from tension and headaches, improved sleep and energy levels, as well as a greater sense of grounding, balance, and emotional ease. Through intentional meditation, you’ll also cultivate present-moment, nonjudgmental awareness—helping to quiet the mind, enhance clarity, and restore a deeper connection within.

Please rsvp here
https://www.manitouartcenter.org/event-6630918 

Walk-ins Welcome
Donations are appreciated




Guided by Erin Gocinski & Steffany Butts

Erin Gocinski - Mindfulness and Meditation Guide at Mind-Life Transformation
I offer meditation and mindfulness experiences that help people slow down, regulate their nervous systems, and reconnect with themselves. Some offerings incorporate creative arts as a pathway for expression and reflection. All experiences are accessible, supportive, and grounded in presence.
Meditation Guide, Mindfulness Instructor, Creative Arts Instructor 
Eringocinski@mindlifeco.com / 412-559-8607 / mindlifeco.com


Steffany Butts - ECHO Frequency Studio
At ECHO Studio, I offer a unique blend of sound healing, sonic art experiences, coaching, and mindful practices designed to empower you on your wellness path.  I also integrate additional aligning modalities into each session—creating a personalized experience that resonates with your individual needs. 
⁓ Certified Sound Practitioner, Meditation Guide, Art Instructor and Licensed Spiritual Healer ⁓
Individual & Small Group Sound Sessions, Sonic Art Sessions,
Sound Baths, Workshops, Events & Retreats. 
EchoFrequencyStudio@gmail.com / 719-722-1082 / echofrequencystudio.com

Stop by the Manitou Art Center on Sunday, April 26th and explore beautifully crafted works by local artists and small bu...
04/05/2026

Stop by the Manitou Art Center on Sunday, April 26th and explore beautifully crafted works by local artists and small business owners.

Discover mindfully designed jewelry by Erin Gocinski of Adorned By Venus, alongside unique custom pieces by Colorado Wood Worker.

It’s a wonderful opportunity to connect with makers and find something truly special.

“We make handmade jewellery and we are partnered with Colorado Wood Worker who makes unique cutting boards and chess boards.”

eringocinski@gmail.com   / instagram.com/adorned_by_venus_/

We are so pleased to announce—Join Dina Tibbs of Wise Roots Apothecary at the Gathering of Wellness on April 26th from 1...
04/05/2026

We are so pleased to announce—

Join Dina Tibbs of Wise Roots Apothecary at the Gathering of Wellness on April 26th from 1:00–1:45 PM in the MAC Textile Room for an engaging and informative session. Discover practical insights, time-honored approaches, and thoughtful guidance on - - -

Herbalism and Seasonal Transitions: Living Attuned with Nature’s Harmony

Our bodies, minds, hearts and souls are impacted by the seasons and the elements of nature. When we slow down and pay attention to both our physical and energetic shifts from season to season we learn to live in harmony with nature’s cycles and therefore more harmonically with ourselves. In this talk you will learn about how herbs can gracefully support us as we move through seasonal ,energetic and life transitions.

Rsvp here - https://www.manitouartcenter.org/event-6644006
Walk-ins Welcome

Donations are appreciated at the time of the event.

Dina Tibbs - Wise Roots Apothecary
At Wise Roots Apothecary, we envision a world where all beings are supported in remembering their innate wholeness and sacred connection to the Earth. Led by women and rooted in ancestral wisdom, we bridge the ancient and modern, and are way-showers on the path to personal and collective healing. At Wise Roots we make all of our herbal tinctures, teas, skin care products, and other herbal remedies in house with deep love and rooted intention.

info@wiserootsapothecary.com / 719-685-2260 / www.wiserootsapothecary.com

We look forward to seeing you there.

Join us on Sunday, April 26th from 3:00–3:45 for a welcoming and interactive session designed to help you reconnect with...
04/05/2026

Join us on Sunday, April 26th from 3:00–3:45 for a welcoming and interactive session designed to help you reconnect with your authentic self.

Guided by Jess and Gustav Moen of Gustav Moen Therapies, LLC, this experience offers a supportive space to slow down, tune in, and rediscover what feels true for you.
We invite you to come as you are and take this time for yourself.

Are You Triggered? An interactive session on resolving your triggers and reconnecting with your authentic self. Jess and Gustav will share insights into how triggers in our nervous systems serve as clues to identify and resolve the unmet needs from our past. Participants will be invited to work with Jess and Gustav to explore a personal, common trigger to work to identify the root and learn how to apply compassionate inquiry to resolve that unmet need. So, bring your triggers and learn how to leverage a triggered response to heal. 

Jessica and Gustav Moen  - Jess & Gustav  - Gustav Moen Therapies, LLC
Gustav Moen Therapies, LLC is an innovative force in providing compassionate, effective psychotherapy, somatic processing, and coaching to assist in resolving unprocessed trauma for individuals, couples, families, and colleague groups. Additionally, we engage in life coaching for teens and adults of all ages. We are also licensed to provide Natural Medicine Facilitation.

We combine healing modalities to quickly and efficiently resolve deep patterns of unresolved tension and trauma.

CranioSacral Therapy, psychotherapy, natural medicine facilitation

gustav@gustavmoen.com / 303- 523- 8055 / www.gustavmoen.com

Please rsvp here:
https://www.manitouartcenter.org/event-6643900 

Walk-ins Welcome
Donations are appreciated

Join Elizabeth Stanbro of Create Calm in Qigong Meditation at the Gathering of Wellness on April 26th at the Manitou Art...
04/05/2026

Join Elizabeth Stanbro of Create Calm in Qigong Meditation at the Gathering of Wellness on April 26th at the Manitou Art Center 1-1:45pm Dye Lab

Please rsvp here
https://www.manitouartcenter.org/event-6643834

Elizabeth teaches Zhineng Qigong, a combination of movement, meditation and sound, designed to transform blocked energy. When energy is transformed into a very fine state that is free-flowing, it promotes healing on all levels: physical, emotional and mental.

The Instructor, Elizabeth Stanbro, has been a practitioner for 15 years and was certified to teach Pure Consciousness Qigong three years ago through the World Consciousness Community (a world-wide Qigong community).

Qigong is an ancient Chinese healing art, practiced for millennia, that harmonizes mind, body, and spirit through gentle movements, focused breathing, and meditation to cultivate life energy (Qi), promoting deep inner peace, vitality, and holistic well-being by improving physical health, reducing stress, and enhancing mental clarity, aligning with core Taoist/Buddhist principles of balance.

Elizabeth Stanbro, Create Calm
Createcalm72@gmail.com

https://www.facebook.com/share/1B2osaiAhh/

The Gathering of Wellness day is drawing near.We are looking forward to the deep nourishing reset that Beth’s products o...
04/05/2026

The Gathering of Wellness day is drawing near.

We are looking forward to the deep nourishing reset that Beth’s products of Sun Mountain Skin Co / Green Mountain Therapeutics bring. We hope you can grab the opportunity to visit with her during the Gathering!

Beth Knox is a bodyworker, yoga teacher, and founder of Sun Mountain Bath Co., where plant, skin, and soul meet. With over 25 years of experience in massage and yoga, her work blends clinical care with intuitive, nature-based healing. She handcrafts botanical skincare using organic, locally foraged ingredients from the Colorado mountains, offering rituals that invite restoration and a return to self. 

Plant • Skin • Soul
Bodywork • Yoga • Ritual skincare
Foraged + handcrafted in Colorado
Slow and Clean beauty + nervous system care

Beth@sunmountainskinco.com / 719-213-0848 / https://sunmountainskinco.com/

Join us on April 26th at the Gathering of WellnessWe’re excited to welcome Lisa Camerlo of Raven Readings for a special ...
04/05/2026

Join us on April 26th at the Gathering of Wellness

We’re excited to welcome Lisa Camerlo of Raven Readings for a special day of insight, intuition, and discovery.

Lisa will be offering mini class experiences throughout the event—perfect for exploring your unique gifts and expanding your awareness:

What Are My Gifts? | 12:00–12:30
Dowsing Rods | 1:00–1:30
Mediumship | 2:00–2:30
Palmistry | 3:00–3:30

$10 Donation/ 30 Minute Session
(Donate In Person Please)

Come connect, learn, and experience something new.

Whether you’re curious or already on your path, there’s something here for you.

Email Lisa to RSVP or follow the link here here:
https://www.manitouartcenter.org/event-6643172 

ravenreadingsbylisa@gmail.com

We look forward to seeing you there.

Join us on April 26th at the Gathering of WellnessAre you interested in learning more about Energy Medicine and picking ...
04/05/2026

Join us on April 26th at the Gathering of Wellness

Are you interested in learning more about Energy Medicine and picking up some restorative self-care techniques?

Join Verena Vomastic, PhD, of Mountain Light Healing, LLC for a bit of relaxation and discovery during her presentation on an

Introduction to Energy Medicine and Favorite Self-Care Techniques

Have you ever wished you had a simple reset button for stress and easily accessible tools to boost your energy, strengthen your immune system, and shed emotional baggage? Learn about energy medicine and experience a sample set of practical self-care techniques you can use anytime!

Free to Attend
Participants will receive a small gift following the presentation.

Rsvp here:
https://www.manitouartcenter.org/event-6643813

——

Verena Vomastic, PhD, combines science, technology, and energy medicine to help people restore balance, resilience, and vitality. Through practical bioenergetic self-care techniques and integrative neuro training, she empowers people to manage stress, gain clarity, and elevate their overall quality of life.

Modalities Include
Bioenergetic assessment, energy medicine protocols, holistic stress management, and integrative neuro-training techniques.

Mountain Light Healing, LLC
Energy Medicine/Bioenergetics for
Whole Health & Empowered Living
719-648-5234 (mobile/text)
V2@MountainLightHealing.com
MountainLightHealing.com

We’re thrilled to welcome Parker Roe of The Living Tao, LLC, who will be joining us this year as both a holistic vendor ...
04/05/2026

We’re thrilled to welcome Parker Roe of The Living Tao, LLC, who will be joining us this year as both a holistic vendor and an experience provider.
Parker will have his bright leggings and reiki manifestation grids available throughout the Gathering of Wellness on April 16th at the Manitou Art Center.

Parker will also be offering “Harnessing Peace - An Energy & Sound Journey” an immersive experience also infused with reiki, drumming and crystal healing - in collaboration with Mel and Staci of Whole Healing Space. You can rsvp for their experience here: https://www.manitouartcenter.org/event-6623969 

“As a grateful citizen of Manitou, I seek to provide spiritual growth and healing for our Manitou Community through Reiki, sound therapy, aromatherapy, and Quantum Healing Hypnotherapy. As a local artist, musician, and writer, I seek to provide colorful, harmonious, and interesting aspects of Art to help brighten and enrich each Present Moment for any and all who will benefit.” - Parker Roe 

303-886-3888 / ceolbeatha@gmail.com 
parkerotwellroe.com/holistic-healing 

Come explore, connect, and experience something unique at this year’s event.

Join us on April 26th at the Gathering of WellnessReady to Create & Connect? Take some time in Artfull with Dr. Nikki Bl...
04/05/2026

Join us on April 26th at the Gathering of Wellness

Ready to Create & Connect? Take some time in Artfull with Dr. Nikki Blakesley from 2-2:45 in the Dye Lab at the Manitou Art Center during the Gathering.

What to Expect: This is a space where we slow down, create intuitively, and share space gently. We begin with a reflection, make art together, and close in quiet community. The focus is on the process of creating—not the product.

Why This Matters: As a society, we carry stories—some inherited, some lived, some still unfolding. Many of us are holding too much: stress, disconnection, longing. ArtFull Fridays is not just about art—it’s about making space. Together. A space to reflect, release, express, and simply be. Come as you are. You belong here.

Questions? You can call/text (719) 377-2442 or email Nikki at: hello@artfullyyoutherapy.com
To learn more about Dr. Nikki Blakesley, visit her website: www.artfullyyoutherapy.com

Join us on April 26th at the Gathering of Wellness to connect with Kara Stutzman of Dancing Goose Therapeutics and learn...
04/02/2026

Join us on April 26th at the Gathering of Wellness to connect with Kara Stutzman of Dancing Goose Therapeutics and learn more about her work. 3-3:45 at 513 Manitou Ave in the textiles room at the MAC.

Rewire Your Brain: How to Change Your Go-To Patterns

Do you ever wonder why your brain seems stuck in the same go-to response patterns—whether it’s anxiety, feeling low, going blank, procrastinating, or emotional upsets that affect your behavior and decisions? Kara Stutzman of Dancing Goose Therapeutics will give an overview of her work using Low-Energy Neurofeedback and coaching, a safe and effective way to help the brain get out of looping, stuck patterns.

She will also give you tools you can use immediately to reinforce positive brain change. 

This is a great opportunity to learn, explore, and connect with Kara in person.
We’d love to have you there.

Please rsvp here

https://www.manitouartcenter.org/event-6640824

Address

441 Manitou Avenue Ste 200
Manitou Springs, CO
80829

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EchoFrequency Sound Therapy!

Sound Therapy

Sound, Noise and Music have the ability to impress upon our lives at various levels from the molecular and physical to the environmental surround. Whether participating as an active listener or at sleep, our bodies respond to the physical energy of sound. The goal of sound therapy is to reduce the amount of noise and increase the amount of silence and healthful sounds that resonate at beneficial frequencies while stimulating the left and right hemispheres of the brain. Solfeggio frequencies are intentionally selected because they resonate with the body's natural frequencies and have a long-honored history of raising emotive frequencies while increasing flow.

Acutonics acupressure follows the same principle of utilizing sound frequencies. In acutonics acupressure, specific potent points along the meridian lines of the body receive the corresponding frequency.

BIO - Steffany Boucher - CST, LSH, MFA