HFM Wellness Center

HFM Wellness Center The HFM Wellness Center is a medical-based wellness facility that has everything you need to nourish your mind, body and spirit. Open until 12 p.m.
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Whether you’re a fitness buff or a true first-timer, our classes give you the choice and flexibility to try out new things and find the kind of routine that works for you. Membership includes access to circuit strength and cardio equipment, free weights, lap pool, dry sauna, walking/running track, and a variety of group exercise classes such as cycling, BodyPump, TRX, Zumba and much more. Break a sweat to any workout and reach your health and fitness goals sooner at HFM Wellness Center. To schedule a tour or for more information about membership, stop in and see us or call (920) 320-4600. HOLIDAY HOURS:
Closed Easter Sunday and Christmas Day. New Year’s Eve, New Year’s Day, Memorial Day, Labor Day, Thanksgiving Day, and Christmas Eve.

01/18/2026
Navigating menopause? Discover practical strategies, expert guidance and empowering insights to help you navigate the me...
01/18/2026

Navigating menopause? Discover practical strategies, expert guidance and empowering insights to help you navigate the menopause transition with confidence. Stephanie Grosvenor, DO, gynecologist, will share tools to manage symptoms and support overall well-being.

Join Dr. Grosvenor tomorrow, Monday, Jan. 19, at 7:30 a.m., in Cooperstown Conference Room, HFM Wellness Center, HFM Harbor Town Campus for “Hot and Heavy – Tips for Managing the Menopause Transition.”
Open to all — no registration required!

01/15/2026

We asked our trainers to show us their favorite exercises. Here‘s some of Megan’s favorite Pilates reformer exercise!

Navigating menopause? Discover practical strategies, expert guidance and empowering insights to help you navigate the me...
01/14/2026

Navigating menopause? Discover practical strategies, expert guidance and empowering insights to help you navigate the menopause transition with confidence. Stephanie Grosvenor, DO, gynecologist, will share tools to manage symptoms and support overall well-being.

Join Dr. Grosvenor Monday, Jan. 19, at 7:30 a.m., in Cooperstown Conference Room, HFM Wellness Center, HFM Harbor Town Campus for “Hot and Heavy – Tips for Managing the Menopause Transition.”
Open to all — no registration required!

01/13/2026

Looking for a high intensity workout? Try one of our HIIT classes!

Massage & spa appointments available tomorrow! Call 920-320-4600 to schedule!
01/12/2026

Massage & spa appointments available tomorrow! Call 920-320-4600 to schedule!

Call 920-320-4600 to book!
01/11/2026

Call 920-320-4600 to book!

Address

1650 S. 41st Street
Manitowoc, WI
54220

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm
Sunday 7am - 3pm

Telephone

+19203204600

Website

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