HFM Wellness Center

HFM Wellness Center The HFM Wellness Center is a medical-based wellness facility that has everything you need to nourish your mind, body and spirit. Open until 12 p.m.
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Whether you’re a fitness buff or a true first-timer, our classes give you the choice and flexibility to try out new things and find the kind of routine that works for you. Membership includes access to circuit strength and cardio equipment, free weights, lap pool, dry sauna, walking/running track, and a variety of group exercise classes such as cycling, BodyPump, TRX, Zumba and much more. Break a sweat to any workout and reach your health and fitness goals sooner at HFM Wellness Center. To schedule a tour or for more information about membership, stop in and see us or call (920) 320-4600. HOLIDAY HOURS:
Closed Easter Sunday and Christmas Day. New Year’s Eve, New Year’s Day, Memorial Day, Labor Day, Thanksgiving Day, and Christmas Eve.

11/05/2025
11/04/2025

Try one of our TRX & Kettlebell classes!

TRX & KB Monday's at 9:15am with Luz
TRX & KB Tuesday's at 6:00am with Megan
TRX Tuesday's at 4:00pm with Maddie

Join us every Tuesday from 8:30am - 9:00am for educational sessions with staff, doctors, and clinicians. Sessions are f...
11/03/2025

Join us every Tuesday from 8:30am - 9:00am for educational sessions with staff, doctors, and clinicians. Sessions are free and open to the public.

"In July of 2023, during a family vacation in the UP, I realized it was time for a change when I struggled keeping up wi...
11/01/2025

"In July of 2023, during a family vacation in the UP, I realized it was time for a change when I struggled keeping up with my girls while touring the waterfalls. Weighing 278 pounds, I knew I needed to adjust my diet first because I wasn't comfortable stepping back into the gym. Fast forward to April 2024. I joined the Wellness Center after a 10-year hiatus. Although day one was a struggle, I now only miss workouts when the Wellness Center is closed. By July 2024, I managed to drop to 200 pounds. I initially started going to the Wellness Center to improve myself to be around for my family, but I've stayed because of the members, the facility, and the incredibly knowledgeable staff who truly make a difference. The longevity of the staff is a rarity these days, and it's wonderful to know everyone by name."

Congratulations, Scott!

10/30/2025

Our next Foam Rolling & Stretching Class with Lissa is Saturday, November 15th at 9:00am. Call now to sign up!

Check out our November Group Exercise Schedule!
10/29/2025

Check out our November Group Exercise Schedule!

Address

1650 S. 41st Street
Manitowoc, WI
54220

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm
Sunday 7am - 3pm

Telephone

+19203204600

Website

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