Cats on Mats

Ashtanga, Vinyasa-flow
500-RYT, licensed since 2016
Animal friendly yoga services for all

02/01/2026

This week we're breaking down the classic vinyasa in my Begin class. If you feel clueless when your teacher cues "flow through your vinyasa" or your or Upward Facing Dog doesn't feel quite right, this one's for you. Come fine tune your practice with me!🧘‍♀️

Join me this week at for:
Monday 7 pm Begin

Upcoming Special Events:
💑 Feb. 6th 6 pm Yoga Date Night at
🐈 Feb. 11th 5:30pm Cats on Mats at

vinyasayoga yogaclass yogateacher yogapractice localyoga Manitowoc manitowocyoga coolestcoast lovemanitowoc visitmanitowoc

01/24/2026

When's the last time you cleaned your mat? Do you even know how?? If you don't, fear not! I recorded a video on how to figure out what kind of mat you have and how to care for it. It's up on my YouTube today! It's not Hollywood quality, but it gets the job done ☺️

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
💑 Feb. 6th 6 pm Yoga Date Night at
🐈 Feb. 11th 5:30pm Cats on Mats at

vinyasayoga yogaclass yogateacher yogapractice localyoga Manitowoc manitowocyoga coolestcoast lovemanitowoc visitmanitowoc

01/17/2026

Did you know that I created an online video library of classes in 2020? 🧘‍♀️ Previously only available on a private platform, I decided to make everything FREE for everyone for the new year! While definitely not a substitute for an in-studio experience, I figured maybe they will help you out when time is tight, it's after hours, you're traveling, or you just can't bear to leave the house. 😅 I know the feeling all too well! Check out the 🔗 in my bio for my online offerings 🙇‍♀️

Join me this week at for:
Monday 7 pm Begin
Wednesday 5:30 pm Flow

Upcoming Special Events:
🧑‍🤝‍🧑 Feb. 6th 6 pm Yoga Date Night
🐈 Feb. 11th 5:30 pm Cats on Mats at

01/10/2026

🦌 Don't let those New Year's Resolutions spook you! We're here for a good time, not a long time. You're never too young or too old for yoga - jump in with both feet! 🦌

Join me this week at for:
Monday 7 pm Begin

Upcoming Special Events:
🧑‍🤝‍🧑 Feb. 6th 6 pm Yoga Date Night
🐈 Feb. 11th 5:30 pm Cats on Mats at

01/03/2026

🔔 Ready to ring in the new year?! Why not give yoga a try? It really does improve your life in all aspects. If you've practiced before, but it's been a while, your mat is always there for you. Maybe this time it will stick 😉

Ps if anyone knows what this shrub is, I would love to find out! I saw it on my travels out to Las Vegas this past fall.

Join me this week for:
Monday 7 pm Begin

Upcoming Special Events:
🧑‍🤝‍🧑 Feb. 6th 6 pm Yoga Date Night

12/27/2025

🍄 I say it every time, but the turning of the new year really is one of my favorite holidays. A period of reflection, an ending... and yet a beginning at the same time. So much of life (and yoga) is like this. Opposites happening concurrently. It's ok to not know what the future holds... In fact that's the best part. 🍄

Join me this week for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

12/20/2025

🎄 Happy Christmas from our naughty veggie who is obsessed with the ✨forbidden chronch✨ Hoping your holiday is decidedly less chaotic 🎄

Join me this week for:
Monday 7 pm Begin

12/13/2025

🍁❄️ Feeling that wet winter chill in your bones? Me too - come warm up with me this week! ❄️🍁

Join me this week at for:
Monday 7 pm Begin

12/06/2025

🪻I'm missing the summer flowers today🪻 Are you already taking a daily seasonal depression nap like me? 😅

Join me this week for:
Monday 7 pm Begin

11/29/2025

🍒 Who else is looking forward to the winter holiday season? If you find yourself needing a little centering after this week, come get your wiggle on with me! 🍒

Join me this week at for:
Monday 7 pm Begin

11/22/2025

🎂 Happy Birthday to our little vegetable 🥬 By our count, Mr. Kohlrabi is 5 years old today! We love him so much and even though he can't hear us, we tell him so every single day 🎂

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

11/15/2025

🧡⭐ In the excitement of the upcoming holiday hustle and bustle, don't forget to make time for yourself ⭐🧡

Join me this week for:
Monday 7 pm Begin

Address

Manitowoc, WI
54220

Telephone

+19206632991

Website

https://www.catsonmatsyoga.com/

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