Waves Yoga Studio

Waves Yoga Studio Get started for only $59. 🩵

Waves offers thoughtfully guided yoga classes in a warm, welcoming space designed for people who want to release tension, feel grounded, and build a consistent practice within a supportive, caring community.

Reminder: Yoga for Men is this Thursday at 7:00 PM 🤘 All levels welcome.
03/12/2026

Reminder: Yoga for Men is this Thursday at 7:00 PM 🤘 All levels welcome.

03/11/2026

Your back isn’t supposed to do all the work.

When your glutes and core aren’t properly engaging, the lower back often picks up the slack - which can lead to tension, poor posture, and unnecessary strain on your spine.

In our Core & Glute Connection workshop, Stephanie will guide you through a slower, intentional practice designed to help you:

• Activate your glutes and core
• Improve posture and spinal support
• Reduce pressure on the lower back
• Move with awareness, not just effort
• Build a strong foundation for everything you do

Saturday • 10:30 AM ✨ Open to all levels
Link in bio to reserve your spot!

400 classes for Jamie! 👏 Your dedication to your practice inspires us all 🌊
03/10/2026

400 classes for Jamie! 👏 Your dedication to your practice inspires us all 🌊

03/10/2026

One hour can change your whole day ☁️

03/08/2026

Wouldn’t have it any other way 🤭

1,000 classes for Barb! 🌊 She’s the first person in Waves history to reach this milestone. Our studio is better because ...
03/07/2026

1,000 classes for Barb! 🌊 She’s the first person in Waves history to reach this milestone. Our studio is better because of you, Barb. We’re so proud of you. 🤍

Yoga for Men 🤘Join Pete Waak for a 75-minute yoga workshop designed specifically for men, focusing on the areas that ten...
03/05/2026

Yoga for Men 🤘

Join Pete Waak for a 75-minute yoga workshop designed specifically for men, focusing on the areas that tend to feel the tightest.

You’ll learn foundational poses, simple breathing techniques, and what to expect in future classes so you can walk in feeling confident and prepared.

If you're brand new to yoga, this is a great introduction. If you've practiced before, this is a chance to slow down, return to the basics, and move with more awareness.

We'll also spend extra time opening common areas of tightness like shoulders and hips.

All levels are welcome.

Thursday, March 12 • 7:00 PM
$30 • $25 for Unlimited Members

📍 Waves Yoga Studio
703 Buffalo Street
Manitowoc, WI

300 classes for Sarah! We’re so lucky to have you in this community 🤍🌊
03/04/2026

300 classes for Sarah! We’re so lucky to have you in this community 🤍🌊

Most of us are living with constant stimulation. Emails. Texts. News. Group chats.Your nervous system never really power...
03/03/2026

Most of us are living with constant stimulation.

Emails. Texts. News. Group chats.

Your nervous system never really powers down.

You fall asleep with your phone in your hand. You wake up and check it before your feet hit the floor.

We often hear people say Waves is the best part of their day.

An opportunity to close your laptop, leave your phone outside the studio, and create space between you and your thoughts.

People usually start coming for the physical, but they stay for the mental.

For the calm that follows them home.

For the nights their phone stays downstairs.

For the deeper, uninterupted sleep.

We’ll save you a spot 🌊

Bring a Buddy starts today 🤍One of my favorite things about Waves?I met one of my best friends here.Nicole started comin...
03/01/2026

Bring a Buddy starts today 🤍

One of my favorite things about Waves?
I met one of my best friends here.

Nicole started coming in 2019 (we opened in 2018!), and somewhere between savasana and sushi dates, a 7+ friendship was built 🍣

If you’ve been looking for a place to move, breathe,
and make some friends- this is your invitation.

Buddy passes are available at the desk starting today
(valid through March 31).

March is better with friends 🫂

This is what consistency looks like 🤍Not perfection.Not overhauling your life.Just showing up- again and again.Our 30-Da...
02/27/2026

This is what consistency looks like 🤍

Not perfection.
Not overhauling your life.
Just showing up- again and again.

Our 30-Day Challenge Winner, Tina ✨

So proud of you!!

It’s more than a yoga class.It’s the smile when you walk through the doors.The person who saved you a spot.Coffee after ...
02/25/2026

It’s more than a yoga class.

It’s the smile when you walk through the doors.

The person who saved you a spot.

Coffee after class.

A walk by Lake Michigan before heading home.

If there’s someone you’ve been wanting to share this with… March is a really good time 🤍

Address

703 Buffalo Street
Manitowoc, WI
54220

Opening Hours

Monday 9am - 10am
4pm - 7pm
Tuesday 9am - 10am
5pm - 8pm
Wednesday 9am - 10am
5pm - 8pm
Thursday 9am - 10am
5pm - 8pm
Friday 9am - 10am
12pm - 1pm
Saturday 7am - 10am
Sunday 9am - 10am

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