Psychic Medium, Heather LaFond, West Allis, WI (2026)

02/18/2026

Sometimes I stop and think about who I used to be.
The girl who was too afraid to speak up.
Too worried about being "too much."
Too scared to fully claim her gifts.

𝐀𝐧𝐝 𝐭𝐡𝐞𝐧 𝐈 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐰𝐡𝐚𝐭 𝐈'𝐯𝐞 𝐝𝐨𝐧𝐞:
✨ Led mediumship galleries for hundreds of people - channeling messages from spirit in front of crowds
✨ Wrote and published my first book Rise & Roar: Unleash Your Inner Power
✨ Spoken on stages all over the world - my largest audience? Over 4,000 people
✨ Traveled internationally leading sold-out spiritual retreats

𝐓𝐡𝐞 𝐨𝐥𝐝 𝐦𝐞 𝐰𝐨𝐮𝐥𝐝 𝙉𝙀𝙑𝙀𝙍.

She would have been too scared. Too self-conscious. Too worried about what people would think.

But that version of me had to die for 𝘛𝘏𝘐𝘚 version to be born.

𝐓𝐡𝐚𝐭'𝐬 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧...
You don't just "improve" - you become someone completely different.
Someone who does things that used to terrify you.
Someone who claims space instead of shrinking.
Someone who 𝙍𝙊𝘼𝙍𝙎 instead of whispers.

𝐀𝐧𝐝 𝐢𝐭'𝐬 𝐧𝐨𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈'𝐦 𝐬𝐩𝐞𝐜𝐢𝐚𝐥.
𝐈𝐭'𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐝𝐢𝐝 𝐭𝐡𝐞 𝐟𝐮𝐜𝐤𝐢𝐧𝐠 𝐰𝐨𝐫𝐤.

I walked through my own fire. I faced my own shadows. I healed my own wounds.

𝐀𝐧𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐬𝐢𝐝𝐞?
I became who I was always meant to be.

𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐢𝐝𝐝𝐥𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰...
The version of you on the other side of this?
𝐓𝐡𝐞𝐲'𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐥𝐨𝐰 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝.

02/16/2026

Let’s say this clearly:
You are not crazy.
You are not “too much.”
You are not overreacting.
You are not making it up.

If you feel energy in rooms before anyone says a word…
If you sense shifts in people before they speak…
If you’ve experienced synchronicities that feel too precise to be coincidence…
That’s not instability.
That’s sensitivity.

And sensitivity without guidance can feel overwhelming.
It can feel like anxiety.
Like confusion.
Like “what is happening to me?”

Especially when no one around you understands.

But here’s what changes everything:
Sensitivity with support becomes power.
Awareness with tools becomes confidence.
Discernment replaces doubt.

And suddenly the thing you thought was a burden
becomes the very thing that sets you apart.

You don’t need to suppress it.
You need to learn how to work with it.

If this speaks to you, drop your favorite emoji below.

02/16/2026

After my spiritual awakening, certain "normal" things became absolutely unbearable.

𝐂𝐫𝐨𝐰𝐝𝐬. Too much energy, too many emotions that weren't mine.

𝐋𝐨𝐮𝐝 𝐩𝐥𝐚𝐜𝐞𝐬. My nervous system would short-circuit.

𝐅𝐚𝐤𝐞 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬. The "how are you?" "fine, you?" dance made my soul want to crawl out of my skin.

𝐏𝐨𝐢𝐧𝐭𝐥𝐞𝐬𝐬 𝐬𝐦𝐚𝐥𝐥 𝐭𝐚𝐥𝐤. I couldn't do it anymore. If we're talking, let's TALK.

𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐩𝐞𝐨𝐩𝐥𝐞. The ones who complain about everything but do nothing to change.

𝐕𝐢𝐜𝐭𝐢𝐦 𝐦𝐨𝐝𝐞. I lost patience for people who stayed stuck in their stories.

And here's what nobody tells you...
𝐓𝐡𝐢𝐬 𝐰𝐢𝐥𝐥 𝐜𝐨𝐬𝐭 𝐲𝐨𝐮 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬.

Some people won't understand why you can't just "be normal" anymore.

Why you can't go to that loud bar.
Why you don't want to gossip.
Why you're suddenly "so serious" all the time.

They'll think you've changed.

𝐀𝐧𝐝 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐫𝐢𝐠𝐡𝐭. 𝐘𝐨𝐮 𝐡𝐚𝐯𝐞.

But not in the way they mean.

You haven't become less - you've become MORE.

More sensitive. More aware. More aligned with truth.

And sometimes, that means outgrowing spaces and people who can no longer match your frequency.

𝐈𝐭'𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐚𝐫𝐝𝐞𝐬𝐭 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐧𝐨𝐛𝐨𝐝𝐲 𝐰𝐚𝐫𝐧𝐬 𝐲𝐨𝐮 𝐚𝐛𝐨𝐮𝐭.

You don't just lose tolerance for surface-level living.

You lose people who want to keep you there.

𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰 - 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮.
𝐀𝐧𝐝 𝐈 𝐩𝐫𝐨𝐦𝐢𝐬𝐞: 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐥𝐥 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐧𝐞𝐰 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲.

02/13/2026

𝐆𝐨𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐥𝐥 𝐫𝐚𝐢𝐧𝐛𝐨𝐰𝐬 𝐚𝐧𝐝 𝐛𝐮𝐭𝐭𝐞𝐫𝐟𝐥𝐢𝐞𝐬.
You will lose people.
Family who thinks you've "gone off the deep end."
Friends who can't relate to you anymore.
Relationships that can't survive your transformation.

𝐘𝐨𝐮'𝐥𝐥 𝐢𝐬𝐨𝐥𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 because nobody seems to get it.
𝐘𝐨𝐮'𝐥𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 you were taught.
𝐘𝐨𝐮'𝐥𝐥 𝐟𝐞𝐞𝐥 𝐚𝐥𝐨𝐧𝐞 even in rooms full of people.

𝐀𝐧𝐝 𝐡𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐭𝐢𝐜𝐤𝐬 𝐦𝐞 𝐨𝐟𝐟...
The spiritual Instagram crowd makes it look like awakening is all white sage and good vibes.
Like if you just "raise your vibration" everything will be beautiful.

𝐁𝐔𝐋𝐋𝐒𝐇*𝐓.
𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐢𝐬 𝐌𝐄𝐒𝐒𝐘.

It's your soul demanding you burn down everything fake and rebuild from truth.

It's uncomfortable. It's lonely. It's fu***ng HARD.

𝐁𝐮𝐭 𝐡𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐚𝐥𝐬𝐨 𝐝𝐨𝐧'𝐭 𝐭𝐞𝐥𝐥 𝐲𝐨𝐮...
𝐘𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐭 𝐚𝐥𝐨𝐧𝐞.
There are communities of people who GET IT.
People who have been through the fire.
People who can hold space for your transformation without trying to fix you or talk you out of it.

𝐘𝐨𝐮 𝐣𝐮𝐬𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐟𝐮𝐥 𝐞𝐧𝐨𝐮𝐠𝐡 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞𝐦.
And brave enough to ask for help.

𝐒𝐭𝐨𝐩 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐢𝐧 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐲𝐨𝐮'𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐨𝐧𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬.
𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭.

𝐓𝐡𝐞𝐫𝐞'𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐟 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐬𝐨𝐮𝐥𝐬 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐞.
𝐅𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐩𝐞𝐨𝐩𝐥𝐞.

Check out a resource I have for you in the comments! 👇

02/11/2026

There’s a difference between curiosity…
and a calling.

Curiosity is interesting.

It’s something you explore when it’s convenient.
A calling?
A calling interrupts your life.

It shows up in the quiet moments when you’re brushing your teeth.
In the middle of a random Tuesday when you feel restless for no reason.
In the way your old life doesn’t quite fit anymore.

You’ve read the books.
You’ve listened to the podcasts.
You’ve tried the meditations.

But something inside you keeps saying:
“There’s more.”

Not more content.
Not more inspiration.
More of you.
More clarity.
More alignment.
More confidence in what you already sense but don’t fully trust.

And the truth?
When that internal nudge doesn’t go away…
it’s not random.
It’s not ego.
It’s not delusion.
It’s not you being dramatic.
It’s your soul asking to be activated.

And you can ignore it.
Or you can answer it.

If you're ready to answer it, raise your hand below. I have something for you.

02/11/2026

𝐈'𝐦 𝐚 𝐟𝐢𝐫𝐦 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐫 𝐭𝐡𝐚𝐭 𝐓𝐡𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝐜𝐨𝐧𝐬𝐩𝐢𝐫𝐞𝐬 𝐅𝐎𝐑 𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐰𝐞'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐢𝐭.

You'll find yourself in the right place, at the right time, with the right person.

I held space for a colleague - a powerful spiritual practitioner in her own right.
She'd been carrying an energetic attachment for 𝟐𝟓 𝐘𝐄𝐀𝐑𝐒.
She'd tried everything. Every modality. Every practitioner. Every technique.
Nothing worked.

𝐎𝐧𝐞 𝐬𝐡𝐚𝐦𝐚𝐧𝐢𝐜 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞, 𝐚𝐧𝐝 𝐢𝐭 𝐰𝐚𝐬 𝐠𝐨𝐧𝐞.
Was that because I'm better than every other healer? 𝐍𝐨.

𝐈𝐭'𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐬𝐡𝐞 𝐟𝐨𝐮𝐧𝐝 𝐦𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐞𝐱𝐚𝐜𝐭 𝐦𝐨𝐦𝐞𝐧𝐭 𝐬𝐡𝐞 𝐰𝐚𝐬 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐢𝐭.
Divine timing.

After we cleared it:
Her VOICE came back.
Her power returned.
She rekindled a romance with a past love - "the one that got away."
Her spiritual business exploded.
𝐀𝐥𝐥 𝐟𝐫𝐨𝐦 𝐜𝐥𝐞𝐚𝐫𝐢𝐧𝐠 𝐎𝐍𝐄 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐛𝐥𝐨𝐜𝐤𝐞𝐝 𝐡𝐞𝐫 𝐟𝐨𝐫 𝟐𝟓 𝐲𝐞𝐚𝐫𝐬.

So many times, people end up in my vicinity and things start rising to the surface.

Wounds they didn't know were there. Blocks they'd carried forever.

𝐍𝐨𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈'𝐦 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 - 𝐛𝐮𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈'𝐦 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐞𝐫 𝐭𝐡𝐞𝐲 𝐧𝐞𝐞𝐝𝐞𝐝 𝐢𝐧 𝐭𝐡𝐚𝐭 𝐦𝐨𝐦𝐞𝐧𝐭.

The one The Universe put in their path when they were finally ready.

Sometimes what you've been trying to heal for years can shift in a single session.

Not because you weren't trying hard enough.

𝐁𝐮𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐭𝐢𝐦𝐢𝐧𝐠 𝐰𝐚𝐬𝐧'𝐭 𝐫𝐢𝐠𝐡𝐭 𝐲𝐞𝐭.

𝐀𝐧𝐝 𝐲𝐨𝐮 𝐡𝐚𝐝𝐧'𝐭 𝐦𝐞𝐭 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐬𝐨𝐮𝐥 𝐧𝐞𝐞𝐝𝐞𝐝.

𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐚 𝐩𝐮𝐥𝐥 - 𝐭𝐡𝐚𝐭'𝐬 𝐧𝐨𝐭 𝐫𝐚𝐧𝐝𝐨𝐦.

That's The Universe whispering,
"𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘦𝘳. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘵𝘪𝘮𝘦. 𝘠𝘰𝘶'𝘳𝘦 𝘳𝘦𝘢𝘥𝘺."

The fact that you're here, reading these words, right now?
𝐓𝐡𝐚𝐭'𝐬 𝐝𝐢𝐯𝐢𝐧𝐞 𝐭𝐢𝐦𝐢𝐧𝐠.
𝐀𝐧𝐝 𝐈'𝐦 𝐡𝐞𝐫𝐞 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲.

02/09/2026

Nobody tells you that spiritual awakening comes with physical symptoms that make you wonder if you're losing your mind.

𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐦𝐢𝐧𝐞 𝐥𝐨𝐨𝐤𝐞𝐝 𝐥𝐢𝐤𝐞:
3 AM wake-ups. Every. Single. Night.
Ears ringing so loud I'd have to stop mid-conversation.
Headaches that felt like my skull was expanding (spoiler: energetically, it was).
But the weirdest part?

𝐊𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐡𝐚𝐝 𝐧𝐨 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐤𝐧𝐨𝐰𝐢𝐧𝐠.

I'd suddenly feel inspired to bring something up in conversation - something totally random - and it would turn out to be EXACTLY what that person needed to hear.

I'd walk into a room and immediately KNOW the energy - who was lying, who was hurting, who was pretending.

I became a human barometer for bu****it.

My mind's eye started showing me things.
Visions. Messages.
Information that wasn't mine but was meant to come through me.
𝐀𝐧𝐝 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐈 𝐰𝐚𝐬 𝐠𝐨𝐢𝐧𝐠 𝐜𝐫𝐚𝐳𝐲.

Because who the hell do you tell about this stuff?
Your doctor? Your therapist?

"𝘠𝘦𝘢𝘩, 𝘩𝘪, 𝘐'𝘮 𝘴𝘦𝘦𝘪𝘯𝘨 𝘴𝘩𝘢𝘥𝘰𝘸𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦𝘯'𝘵 𝘵𝘩𝘳𝘦𝘢𝘵𝘦𝘯𝘪𝘯𝘨, 𝘫𝘶𝘴𝘵 𝘴𝘱𝘪𝘳𝘪𝘵𝘴 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘴𝘢𝘺 𝘩𝘦𝘭𝘭𝘰. 𝘈𝘭𝘴𝘰, 𝘐 𝘤𝘢𝘯 𝘧𝘦𝘦𝘭 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦'𝘴 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘐 𝘬𝘯𝘰𝘸 𝘵𝘩𝘪𝘯𝘨𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘦𝘭𝘭 𝘮𝘦. 𝘈𝘮 𝘐 𝘥𝘺𝘪𝘯𝘨 𝘰𝘳 𝘫𝘶𝘴𝘵 𝘸𝘦𝘪𝘳𝘥?"

Turns out? 𝐈 𝐰𝐚𝐬 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠.

My sensitivity wasn't a curse. It was a gift coming online.

But nobody prepared me for what that would actually FEEL like in my physical body.

𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐰𝐞𝐢𝐫𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 - 𝐲𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐛𝐫𝐨𝐤𝐞𝐧. 𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐜𝐫𝐚𝐳𝐲.

𝐘𝐨𝐮'𝐫𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠.

(𝘈𝘯𝘥 𝘐 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘸𝘩𝘢𝘵'𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦 𝘪𝘵.)

02/06/2026

I'm not anti-therapy.

In fact, therapy was a doorway for me - it helped me become curious about 𝘖𝘛𝘏𝘌𝘙 ways of healing.

But here's what most therapists and coaches get wrong:
𝐓𝐡𝐞𝐲 𝐨𝐧𝐥𝐲 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝙊𝙉𝙀 𝐥𝐚𝐲𝐞𝐫 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.
Usually the mental/mindset layer.

You talk about your trauma.
You understand where it came from.
You gain insight into your patterns.

𝐁𝐮𝐭 𝐭𝐡𝐚𝐭'𝐬 𝐧𝐨𝐭 𝐰𝐡𝐞𝐫𝐞 𝐭𝐫𝐚𝐮𝐦𝐚 𝙇𝙄𝙑𝙀𝙎.

Trauma lives in your 𝘉𝘖𝘋𝘠.
In your nervous system.
In your energy field.
In your cellular memory.

𝐘𝐨𝐮 𝐡𝐚𝐯𝐞:
A mental body
An emotional body
A physical body
An energetic body
A spiritual body

𝐀𝐧𝐝 𝐭𝐫𝐚𝐮𝐦𝐚 𝐥𝐞𝐚𝐯𝐞𝐬 𝐫𝐞𝐬𝐢𝐝𝐮𝐞 𝐢𝐧 𝘼𝙇𝙇 𝐨𝐟 𝐭𝐡𝐞𝐦.

So even if you've "processed" something mentally...
Even if you "understand" why you react the way you do...
Even if you can 𝘛𝘈𝘓𝘒 about it without crying anymore...
𝐓𝐡𝐞 𝐜𝐡𝐚𝐫𝐠𝐞 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐭𝐡𝐞𝐫𝐞.

In your body.
In your energy.
In your spirit.

And it 𝘞𝘐𝘓𝘓 keep showing up.

That's why you can be in therapy for 𝘠𝘌𝘈𝘙𝘚 and still get triggered by the same s**t.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭 𝐢𝐬𝐧'𝐭 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐚𝐬 𝐜𝐥𝐞𝐚𝐫𝐢𝐧𝐠 𝐢𝐭.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐦𝐲 𝐰𝐨𝐫𝐤 𝐢𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭:
I address healing on 𝘌𝘝𝘌𝘙𝘠 level.
Mental. Emotional. Physical. Energetic. Spiritual.

We don't just 𝘛𝘈𝘓𝘒 about your trauma.
𝐖𝐞 𝐜𝐥𝐞𝐚𝐫 𝐢𝐭 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐢𝐫𝐞 𝐬𝐲𝐬𝐭𝐞𝐦.

Shamanic work.
Energy healing.
Timeline therapy.
Subconscious reprogramming.

𝐓𝐡𝐞 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐣𝐮𝐬𝐭 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮 𝐢𝐧𝐬𝐢𝐠𝐡𝐭.
𝐈𝐭 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝙁𝙍𝙀𝙀𝘿𝙊𝙈.

02/06/2026

Waiting doesn’t make things clearer.
Clarity makes waiting unnecessary.

Most people think time creates answers.
It doesn’t.

Time without direction just creates delay.
And delay slowly turns into doubt.

The people who move forward aren’t braver.
They’re clearer.
They don’t wait for certainty to magically appear.
They choose environments, guidance, and moments
that create certainty.

If you’ve been hovering in the “almost” space —
this is your invitation to step out of it.
Not urgently.
Not impulsively.
But decisively.

Because clarity favors those who choose it.

Comment READY if this spoke to you, I have something for you.

02/05/2026

Your outer world is a reflection of your inner world.

There's a lot of chaos right now.
A lot of noise.
Things that feel out of your control.

I'm not here to tell you to "just think positive."
That's spiritual bypassing.

But what I 𝘋𝘖 know is this...
𝐖𝐡𝐞𝐫𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐟𝐥𝐨𝐰𝐬, 𝐢𝐭 𝐠𝐫𝐨𝐰𝐬.

Ask yourself:
What am I giving my power to right now?
Am I focusing on what I can't control, or what I 𝘊𝘈𝘕 create?
Am I operating from fear, or from love?

𝐘𝐨𝐮 𝐠𝐞𝐭 𝐭𝐨 𝘽𝙀 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐠𝐞.

Not by ignoring what's hard.
But by doing the inner work so your outer world can reflect something different.

What you focus on expands.
Always.
And in 𝘈𝘓𝘓 ways.

If you want love, abundance, freedom, peace — start by cultivating it 𝘐𝘕𝘚𝘐𝘋𝘌 first.
Then watch your reality shift.

You're more powerful than you think.
Don't give that power away.

Ready to align your energy?
My 𝘍𝘙𝘌𝘌 𝐕𝐢𝐬𝐢𝐨𝐧 𝐭𝐨 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 class is Monday, Feb 10 (6pm CST)
AND $66 𝐍𝐞𝐰 𝐂𝐥𝐢𝐞𝐧𝐭 𝐑𝐞𝐢𝐤𝐢 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 available all month.
[Links in comments]

02/04/2026

I want to share a story that still gives me chills.

I worked with a client - we'll call her Sarah - who had been carrying something heavy for years.

𝐓𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐟 𝐡𝐞𝐫 𝐦𝐨𝐭𝐡𝐞𝐫'𝐬 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬.

Sarah loved her mom. But she also felt trapped by what her mom thought she should do, should be, should want.

Every decision became a battle between,
👉 What Sarah actually wanted for herself
👉 What her mom thought was "right"

And that internal war?
It was showing up in her body.

Sarah had been trying to conceive for years.
Nothing was working.
Doctors couldn't find a reason.

Through our work together, we went 𝘿𝙀𝙀𝙋 on multiple levels...
Body - Personal training.
Energetics - Energy work.
Mindset - Subconscious reprogramming.

We cleared the energetic cords between her and her mother - not to sever the relationship, but to untangle where her mother ended and Sarah began.

We healed the trauma of not feeling "good enough" as she was.

We released the pattern of seeking external approval for internal decisions.

Months later, she sent me a photo of her positive pregnancy test.

𝐀𝐧𝐝 𝐭𝐡𝐞𝐧 𝐒𝐚𝐫𝐚𝐡 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐦𝐚𝐝𝐞 𝐦𝐞 𝐜𝐫𝐲,
"𝘐 𝘥𝘪𝘥𝘯'𝘵 𝘳𝘦𝘢𝘭𝘪𝘻𝘦 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘵𝘳𝘢𝘶𝘮𝘢 𝘸𝘢𝘴 𝘴𝘵𝘰𝘳𝘦𝘥 𝘪𝘯 𝘮𝘺 𝘣𝘰𝘥𝘺. 𝘐 𝘵𝘳𝘶𝘭𝘺 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘵𝘩𝘢𝘵 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬 𝘢𝘭𝘭𝘰𝘸𝘦𝘥 𝘮𝘦 𝘵𝘰 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘤𝘰𝘯𝘤𝘦𝘪𝘷𝘦."

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐨𝐧 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐥𝐞𝐯𝐞𝐥𝐬 𝐜𝐚𝐧 𝐝𝐨.

When we address not just the mind, but the emotions, the energy, the spirit, the body -
𝐌𝐢𝐫𝐚𝐜𝐥𝐞𝐬 𝐡𝐚𝐩𝐩𝐞𝐧.

Sarah didn't just heal her relationship with her mother.
She healed her relationship with 𝙃𝙀𝙍𝙎𝙀𝙇𝙁.
And her body responded.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐈 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐈 𝐝𝐨.

02/04/2026

You already know the answer.
You just don’t trust yourself enough to move on it yet.

That hesitation you feel?
It’s not intuition saying no.
It’s fear asking for reassurance.

And reassurance doesn’t come from more thinking.
It comes from confirmation.
The kind that lands in your body.
The kind that quiets the second-guessing.
The kind that makes action feel inevitable instead of forced.

When alignment is real, it feels undeniable.
Grounded.
On point.
Unshakeable.

This is the moment where self-trust is rebuilt —
not through hype, but through clarity that clicks.

Comment READY for details.

Psychic Medium, Heather LaFond

02/18/2026

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