Inner Compass Energy

Inner Compass Energy Welcome to Inner Compass Energy®, a heart-centered community where compassion, connection, and the healing wisdom of Reiki come together.

This is a place to come home to your inner wisdom. Guided by Ruth Ann, Usui Holy Fire® III Karuna® Reiki Master. A healer is not someone that you go to for healing. A healer is someone that cultivates within you your own ability to heal. Ruth Ann is an Usui/Holy Fire® III Karuna® Reiki Master/Teacher based in Mankato, MN. Reiki is a method to relieve stress and anxiety, assists with pain reduction

and promotes holistic and natural healing to allow one’s body to heal at the physical, mental, spiritual and soul levels. The healing power of Reiki transforms and purifies at all levels. Reiki uses one’s own natural healing ability, or life force energy, to jump start the body to consciously open the doorway of heart-brain harmonization to clarity, healing and to release one's infinite potential. The energy within one’s body ideally flows like the creek on my family farm, with ease and grace. When one’s energy is blocked, stagnant, or low one is more likely to feel stressed or to get sick. When the life force energy is high, we are more healthy and happy. Reiki benefits and improves every aspect of life, and is for all ages. You are a powerful creator! Ruth Ann combines her experience, knowledge and wisdom as an educator during her Reiki sessions and classes with both children and adults. She is an affiliate member with the International Center for Reiki Training (ICRT) and teaches her Reiki classes according to ICRT standards and code of ethics. Ruth Ann is truly blessed and honored to empower others in their own personal and transformative journey. She looks forward to meeting you if you feel called to work with her! Remember the truth of who you are!

✨Inner Compass Monday When life feels loud, your inner voice doesn't disappear, it becomes quieter, steadier. Slow down....
04/27/2026

✨Inner Compass Monday

When life feels loud, your inner voice doesn't disappear, it becomes quieter, steadier.

Slow down.
Breathe deeper.
You are calming your nervous system. You are creating space.

💛 In that stillness, clarity returns. You don't have to figure everything out today, just take the next small step.

✨ Reiki is more than relaxation, it’s a gentle return to balance.When life feels loud, your body may move into protectio...
04/23/2026

✨ Reiki is more than relaxation, it’s a gentle return to balance.

When life feels loud, your body may move into protection.

🌿 Reiki gently invites you back to safety, where the breath slows down and deepens, the body quiets, and calm can naturally arise.

There’s nothing to force… only space to receive 💛

🌿Nurture Mother Nature🌿
04/22/2026

🌿Nurture Mother Nature🌿

At times, life can feel big or loud.  Our nervous system often carries more than we realize. ✨Through awareness, presenc...
04/21/2026

At times, life can feel big or loud. Our nervous system often carries more than we realize. ✨

Through awareness, presence, and compassionate self-support, you are invited to reconnect with a deeper sense of ease within yourself.

🌿“Returning to Center: Supporting Our Nervous System” offers a few grounded ways to come back into balance.

I would invite you to check out this months blog .com

Inner Compass Monday 🌿Just like nature, you already know how to move in rhythm.When you feel uncertain, return inward.✨ ...
04/20/2026

Inner Compass Monday 🌿

Just like nature, you already know how to move in rhythm.

When you feel uncertain, return inward.

✨ Breathe. Listen. Trust.

Your inner voice will always bring you back to balance. Remember a time when you felt your inner rhythm. What did being in rhythm feel like for you?

Yes, this! ✨💛
04/17/2026

Yes, this! ✨💛

💫Today is a beautiful reminder that we are always co-creating our lives with focus and intention. Take a moment to pause...
04/16/2026

💫Today is a beautiful reminder that we are always co-creating our lives with focus and intention.

Take a moment to pause, breathe, and listen to the gentle guidance of your inner wisdom.

You don't need to force clarity. Simply create space for it. 🌸

❤️ What intention is your heart inviting you to set today? Then listen with love.

Inner Compass Monday 🌿💛Our attention and focus is empowering!  Where we place our focus, our energy begins to move and e...
04/13/2026

Inner Compass Monday 🌿💛

Our attention and focus is empowering! Where we place our focus, our energy begins to move and expand in that direction. 💫 (our thoughts, our actions, our resources...)

Responding from a place of peace and love.

✨ Sometimes Reiki doesn’t always feel light or comfortable.At times it gently brings forward what has been held within t...
04/09/2026

✨ Sometimes Reiki doesn’t always feel light or comfortable.
At times it gently brings forward what has been held within the body, mind, emotions and spirit.

Healing can be a sacred release. When energy begins to flow again, it may be your system lovingly letting go of what it's been carrying and now ready to release.

Trust the wisdom of your body and the unfolding of your healing journey. 🌿💛✨

Inner Compass Monday ✨ Smiling is therapy for the soul ✨When we smile we invite light into our hearts and we ripple that...
04/06/2026

Inner Compass Monday ✨ Smiling is therapy for the soul ✨

When we smile we invite light into our hearts and we ripple that love outward. It’s a small, sacred act of connecting to your heart.

Let your smile be a joyful blessing for yourself and the world. 💛

🌷✨ Today reminds us of renewal and new beginnings. As we pause and listen to our inner compass, we remember that hope, h...
04/05/2026

🌷✨ Today reminds us of renewal and new beginnings. As we pause and listen to our inner compass, we remember that hope, healing, and light are always guiding us forward.

May your heart be filled with peace, love, and the beauty of new life unfolding. 💛🌿

The more grateful I am the more beauty I see.Taking a moment to slow down and appreciate the little things allows our he...
04/04/2026

The more grateful I am the more beauty I see.

Taking a moment to slow down and appreciate the little things allows our hearts and our awareness to expand.

When we pause in gratitude, we begin to see the quiet beauty and sacred wonder that has always been surrounding us.

Gratitude invites in more sacred wonder and beauty! 🌿✨💛

Address

Mankato, MN
56001

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

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