09/17/2025
🦄🫶
If the Mind Is Unsettled, the Body Cannot Heal
We see it all the time. Horses labeled as “spooky,” “difficult,” or “bad-tempered.” But look deeper, and the truth is simple: these horses are not misbehaving—they are crying out. What we are witnessing is not defiance, but unmet needs.
At the core of every horse’s survival is one essential requirement: safety.
Without it, nothing else matters. A horse that is perpetually on edge, scanning the horizon, or bracing under pressure is not choosing to be difficult. It is living in a state of fear. And fear rewires the nervous system. Repeatedly scolding, pushing, or forcing a horse in that state doesn’t fix the issue—it confirms their belief: humans are not safe.
Over time, those pathways solidify until the horse no longer reacts with uncertainty, but with defensiveness. And who can blame them.. any one of us would do the same if we were in a constant state of terror and nobody was listening.
Yet, again and again, practitioners and trainers are asked to “fix” these horses so they can perform—compete, show, or simply obey. But here’s the hard truth: we cannot fix tissues that are locked in fear. A body braced for survival will not soften, no matter how skilled the technique or how advanced the training.
The physical issues are not primary. The mind is.
Healing—real healing—only begins when the horse feels safe enough to finally exhale. Until the nervous system lets go of its constant bracing, the muscles, fascia, and joints cannot follow.
Until the horse’s mind is settled, the body will not yield.
This truth is missed far too often. People look for the quick fix, the new modality, the stronger technique. But none of it matters until the foundation of safety is in place.
So if your horse is in panic or fear—that is the first and only priority. Not bodywork. Not more training. Not pressure disguised as “progress.”
Your task is simple, though not always easy: do whatever it takes for your horse to feel safe, seen, and heard.
Only then can healing begin.