Studio E

On demand Barre Pilates workouts and in person reformer studio in Mankato, MN.

01/17/2026

Love this feeling 😅 Waking up on a Saturday a little sore, a little tired, and completely accomplished from a week of strong, focused movement at Studio E. Those shaky legs, warm muscles, and deeper stretches are proof that you showed up for yourself.

Getting to class doesn’t just check a workout box—it levels up your entire fitness routine. The reformer challenges strength, balance, mobility, and control in ways nothing else does, and every session builds on the last. Whether you’re brand new or a seasoned client, each class meets you where you are and helps you get stronger than you were yesterday.

Ready to feel that “earned it” kind of sore? Use Vagaro to book your next class—we’ll save you a spring 💙

01/16/2026

You thought the Reformer was going to do all the work for you, didn’t you? 😏
Plot twist: it’s just sitting there judging your core while YOU do the sweating.

Those springs may look friendly, but they’ve got opinions. The carriage glides, the straps pull, and suddenly muscles you didn’t even know existed are clocking in for duty. The magic of the Reformer isn’t that it moves you—it’s that it challenges you to move better, stronger, and with control.

So no, the machine won’t do the work for you… but it WILL make you feel like a total powerhouse when you’re done. And maybe a little shaky in the best way.

Watch the video for proof 😅

01/14/2026

Single leg bridging on the Reformer is already a challenge, but add the leg in the strap and it takes things to a whole new level 🔥
This variation builds strength through the glutes and hamstrings, challenges pelvic stability, and adds an incredible stretch through the hips and legs—all while keeping the core fully engaged.

Here’s a fun clip of the Studio E instructors playing with this single leg bridge variation and feeling all the benefits 💪✨

We have absolutely loved welcoming so many new faces into the studio this week! If you’re still interested in trying a class, send a message to any of our instructors to get registered. We would love to have you join us 🤍

01/13/2026

Effortless style that moves with you ✨
Mackenzie is modeling several looks from J Long’s, and not only are they perfect for everyday life — they’re also Studio-ready. These outfits transition seamlessly from Studio E Pilates Reformer to running errands, grabbing coffee, or heading into the rest of your day.

Comfortable, functional, and cute enough to wear before and after your workout (because we love a good athleisure moment 😉). Pilates-approved and lifestyle-approved.

Which look are you wearing to class? 👀

01/12/2026

✨ Free Reformer Class – Try It for the First Time! ✨

Curious about Reformer Pilates but not sure where to start? This is your sign 🙌
We’re offering a FREE Reformer class tomorrow, Tuesday, January 13 at 8:20 AM for anyone looking to try Reformer for the very first time.

Discover muscles you didn’t even know you had, move with intention, and experience why we love Reformer so much. This class is beginner-friendly and the perfect introduction to Studio E 💙

Interested? Message me, Mackenzie, Elizabeth, or Kaitlyn to get signed up—we’d love to have you!

01/09/2026

Our New Client Package includes 3 Reformer sessions for just $55. It typically takes about three sessions to really get acquainted with the Reformer—learning the transitions, the lingo, the exercises, and how everything flows together. This package is designed to help you feel confident, comfortable, and ready to move.

It’s the perfect jumpstart to your Reformer journey 💪
✔️ No pressure
✔️ No rush

Book easily on Vagaro, or message Erin with any questions—we’re happy to help you get started!

01/08/2026

Tripod heavy leg presses 🔥
When we realized we were missing Kaitlyn’s fierce energy, we did what any good Pilates crew would do… added an extra spring to the series 💪🌊 Bringing those beach vibes straight back to the Reformer.

Tripod leg presses are all about building powerful legs and glutes, challenging stability, and firing up the core while maintaining control and alignment. Heavy springs + intention = strength you can feel.

this one’s for you 🤍

You can book classes on Vagaro, and if you have any questions about classes, please DM Erin.

01/08/2026

Rear facing kneeling arms is a Studio E Pilates staple 💪✨
This series—think rowing variations, tricep extensions, and posture-focused pulls—is all about strength with intention.

Working from a kneeling position challenges your core stability, hip control, and spinal alignment, while the straps create constant, intelligent resistance. As you row and extend, you’re firing up the posterior chain—upper back, shoulders, glutes, and deep core—while also targeting all those small stabilizing muscles that traditional dumbbells just don’t reach.

Beyond strength, this series is huge for posture. It reinforces proper shoulder mechanics, opens the chest, and builds endurance in the muscles that support an upright spine—something we all need more of in daily life.

Simple? Yes. Easy? Definitely not. And that’s why it works 🔥

01/07/2026

Yesterday we talked all about bridging—and today we’re showing you what that can look like in motion 👀✨

Here’s a video of a bridging progression on the Reformer, building strength, control, and mobility step by step…with everyone’s favorite reward waiting at the end: straddle stretch 🤍

🌟 Benefits of Bridging on the Reformer:
• Strengthens the glutes, hamstrings, and deep core
• Supports spinal articulation and mobility
• Improves pelvic stability and hip control
• Encourages mindful movement and breath connection

🌟 Why we love ending with Straddle Stretch:
• Opens the inner thighs and hips
• Lengthens the spine after all that work
• Feels amazing after bridging (you’ve earned it!)
• Leaves your body feeling balanced, open, and restored

Work hard ➡️ stretch well ➡️ leave feeling strong and aligned. That’s the Studio E way 💪🧘‍♀️

01/07/2026

One spot just opened up! ✨
Thursday, January 8 at 6:00 AM is available at Studio E Pilates Reformer.

Join Elizabeth for one of her amazing, creative classes—early morning energy, intentional movement, and a full-body burn to start your day strong 💪🔥

Snag the spot before it’s gone! Book through Vagaro.

01/06/2026

Bridging on the Reformer is one of our favorite ways to end class at Studio E —and for good reason. 💫

Bridges are powerful for strengthening the glutes, hamstrings, and posterior chain while also improving spinal mobility and pelvic stability. On the Reformer, the springs add just enough resistance to fire up the muscles while still supporting the spine, making it both effective and accessible.

As with most exercises, there are an infinite amount of variations—today we’re showing a traditional single-leg bridge, which challenges balance, deep core control, and hip stability even more. 🔥

Let’s be honest though… we think our clients love bridging not just for the strength work, but because they know what’s coming next. 😉
If bridging is our last series of class, that means straddle stretch is waiting. And if you haven’t experienced straddle stretch yet… you truly don’t know what you’re missing. Lengthening the inner thighs, decompressing the spine, and leaving you feeling open, strong, and accomplished—there’s no better way to finish. ✨

Address

151 Doc Jones Road
Mankato, MN
56001

Telephone

+18886542211

Website

http://www.studioEfitnessanytime.com/, https://www.vagaro.com/pbef6c

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