Ember Wellness Studio

Ember Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ember Wellness Studio, Health & Wellness Website, 613 N. Riverfront Drive, Mankato, MN.

🎄 12 Days of Pilates 🎄We’ve got something fun, festive, and movement-filled just for you this holiday season!✨ Attend 12...
12/01/2025

🎄 12 Days of Pilates 🎄

We’ve got something fun, festive, and movement-filled just for you this holiday season!

✨ Attend 12 classes between December 1st and December 31st and be entered to win a sauna session + LMNT Sparkling drink.

✨ Each class = 1 entry
✨ Attend 12 classes = double entry!

Move, celebrate, and treat yourself this December-let’s make it a month full of strength, joy, and wellness. 💛

Small shops, big impact. ✨Thank you for choosing to shop local + support our little wellness haven this season.Our Shop ...
11/28/2025

Small shops, big impact. ✨
Thank you for choosing to shop local + support our little wellness haven this season.

Our Shop Small specials are officially live:
🎁 Mystery Bundles - limited, cozy, + packed with Ember favorites (once they’re gone, they’re gone!)
💳 Gift Card Perk - buy a gift card over $100 + receive a $10 gift card just for you

Whether you’re gifting wellness or treating yourself, we’re grateful for you.
Safe travels, warm moments, + intentional care this holiday season. 🤍🔥

Holiday hair starts at Ember Wellness Studio-with the help of our favorite, luscious Rowe Casa essentials. ✨Whether you’...
11/28/2025

Holiday hair starts at Ember Wellness Studio-with the help of our favorite, luscious Rowe Casa essentials. ✨

Whether you’re treating yourself, gifting a friend, or filling a stocking with something truly thoughtful, our clean, nourishing hair care line is here to support healthy, radiant strands all season long.

Give your hair + the people you love a little extra care this holiday. 🌿

What are you most thankful for this season?As we step into the week of gratitude, we’re taking a moment to reflect on ho...
11/27/2025

What are you most thankful for this season?

As we step into the week of gratitude, we’re taking a moment to reflect on how deeply thankful we are for each of you - those who walk through our doors, cheer on our instructors, breathe deeply in the sauna, rest on the PEMF mat, relax under Red Light Face Masks, and show up for yourselves in so many beautiful ways.

Every service we offer is chosen with intention, created to support your wellness in a way that feels nurturing + sustainable. Getting to hold space for you is something we never take for granted.

Share in the comments what you’re thankful for-whether it’s something Ember has brought into your life or something you hope to pour into others.

Wishing you the warmest, coziest Happy Thanksgiving. 🤍

The week of Thanksgiving is all about balance - enjoy the moments, savor the food, and still make time to move your body...
11/24/2025

The week of Thanksgiving is all about balance - enjoy the moments, savor the food, and still make time to move your body + nourish your mind.

A little mindfulness goes a long way - stay active, stay grateful, stay healthy.

Join us on Thursday for Planksgiving at 8:00am and 9:00am - limited spots remain.

Link is here to sign up w. Megan! https://tinyurl.com/4dmdx9sf

If you have family coming for Thanksgiving + you’re already feeling the pressure of getting your home ready… take a brea...
11/21/2025

If you have family coming for Thanksgiving + you’re already feeling the pressure of getting your home ready… take a breath. You’re not alone. 🤍

This season can ask a lot of us, and sometimes even the simple things - like cleaning - feel heavy. That’s why we love leaning into products that support a healthier, calmer home without adding more stress.

Rowe Casa Organics keeps things simple: plant-based, gentle, + safe for the people you love most. From countertops to freshening up guest linens, these little swaps can make your space feel lighter, cleaner, + more peaceful. 🌿✨

If you’re prepping for guests, we’ve got a curated selection in the shop to help you feel ready in a way that’s natural + nourishing - for you + your home.

Here’s to a Thanksgiving that feels warm, grounded, + truly cared for. 🧡

11/20/2025

Pink Friday at Ember Wellness is here + it’s bigger than ever. 💗

Shop our limited-quantity Mystery Bundles (once they’re gone, they’re gone!), snag a $100 gift card + get a $10 gift card just for you now through Small Business Saturday-November 29th. 💖

Thank you for showing up for small businesses, especially women-owned, as we step into the holiday season. Your support means everything to our studio, our team + our community. 💞

Power Vinyasa at Ember is a strong, breath-led flow designed to build heat, strength + presence. It’s movement with inte...
11/19/2025

Power Vinyasa at Ember is a strong, breath-led flow designed to build heat, strength + presence. It’s movement with intention - linking inhale to exhale, grounding to effort, mind to body.

This practice moves with a bit more fire than our gentle or restorative flows. You can expect to:

✨ Build strength + steady endurance
⚡ Improve balance, mobility and flexibility
🌀 Sharpen focus + deepen awareness
🔥 Leave feeling clear, grounded and recharged

Tori + Suzie are two of our incredible Yoga Flow teachers - try a class today for free with code 1STCLASS if it’s your first time walking through our doors. ✨

Every class is unique. Your instructor will guide you through a flow shaped by breath, rhythm + the energy in the room - meeting you where you are + supporting you as you grow just beyond your edges.

Visit Our Website Today - https://emberwellnessstudio.com/

New week, new energy - but still you, showing up with intention + care. ✨At Ember, we believe movement is a way of comin...
11/18/2025

New week, new energy - but still you, showing up with intention + care. ✨

At Ember, we believe movement is a way of coming home to yourself. Motivation doesn’t have to lead the way; sometimes a few deep breaths or a simple stretch is all it takes to shift your whole day.

Whether you’re settling into Pilates, Barre, Yoga, or taking a quiet moment in the sauna, let this week be a soft reset - a chance to realign, recenter, and reconnect with what your body needs. 🌿

We’re grateful to move with you. You’ve got this, and we’re right here with you.

Address

613 N. Riverfront Drive
Mankato, MN
56001

Opening Hours

Wednesday 12pm - 2pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 2pm

Telephone

+15079010882

Website

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