Aurora Chiropractic

12/29/2025

Calm Moms, Calm Homes

Moms carry an invisible load — emotional, mental, physical.
And that load grows heavier in December.

Your nervous system matters.
Your calm matters.
Your body’s comfort matters.

Chiropractic care supports you physically and emotionally by helping your body shift out of overwhelm and back into balance.

When moms feel grounded, the whole home feels it.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/28/2025

Stay safe in the weather today! There are some bonus times added to the schedule for tomorrow if you are needing some self care after the holidays. Wishing everyone well as we cruise into 2026!

Send a message to learn more

12/26/2025

The holidays can be stressful, and we often carry that stress in our bodies.

Acupuncture is an incredible tool to help release tension, calm the nervous system, and even improve sleep.

When paired with chiropractic care, acupuncture creates a whole-body approach to healing that targets both physical and emotional well-being.

Whether you’re dealing with chronic pain, holiday stress, or just looking to recharge, this combination can help you feel your best.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/25/2025

Merry Christmas!

12/24/2025

Sometimes it's easy to know when you need help. When your hair is in your eyes, you make an appointment with your stylist. When a tooth is giving you problems, you see your dentist. And when your back is aching and sore, you head to see your chiropractor. But lately, you have been hearing that chiropractic care is good for other things too.

When Your Head Hurts:
Are you afraid to leave the house without your bottle of pain relief medication? Chiropractic care can reduce your pain by eliminating tension, increasing blood flow, restoring function to the nervous system, and regulating hormone production.

When Your Shoes Do the Talking:
You probably don't spend much time talking to your shoes, but if you pay attention, they could have a lot to say! Take a minute or two to look at the soles of your shoes. Does it look like they are wearing out evenly? If not, your body could be out of whack! And in chiropractic lingo, that means your alignment is off.

When You Wish You Were Young Again:
We could do so much when we were younger, couldn't we? Now, it hurts when we brush our teeth. If you are finding that your range of motion is limited or that your movements are becoming more challenging as the years pass by, you may want to consider seeing a chiropractor. Chiropractic care can help you improve your mobility, range of motion, balance, and flexibility.

When You Spend the Day Sitting:
Sitting for too many hours each day can result in back, neck, and shoulder pain caused by poor posture, weight gain, inflammation, a weakened immune system, poor circulation, and chronic diseases. Chiropractic care can help manage these symptoms.

So while your back may not be in pain, there are still many benefits to chiropractic care!

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/23/2025

Kids + Winter Tension & Screen-Time Slouching

Cold weather = more indoor time.
More indoor time = more screens.
More screens = tired necks, tight shoulders, and crankier moods.

Kids’ nervous systems are especially sensitive to movement (or lack of it).
Chiropractic care helps keep their bodies moving well, supporting:
• posture
• balance
• mood
• digestion
• sleep

When their bodies feel better, everything else goes better too.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/22/2025

Why Winter Makes Everything Feel Tighter

Cold weather tightens muscles and slows circulation.
Less movement + more layers = reduced range of motion.
Holiday stress adds even more tension.

This combo often leads to:
• stiff necks
• sore backs
• tight hips
• increased headaches
• slower recovery

Chiropractic care helps your body move, warm up, and breathe more freely so winter feels less heavy on your system.

Your body still deserves ease — even in cold months.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/19/2025

Stress, Digestion & the Gut–Brain–Spine Connection

Your gut and brain talk constantly — through the nervous system.
When you’re stressed or overwhelmed, digestion slows down.

That’s why symptoms like these often flare during the holidays:
• bloating
• constipation
• reflux
• nausea
• irregular appetite

Chiropractic care supports better communication between your brain and gut, helping digestion work the way it’s meant to — no detoxes, cleanses, or restriction needed.

A calm nervous system = a calmer gut.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/18/2025

How Chiropractic Care Can Help with Tongue Ties

If your baby is dealing with a tongue tie, you may already know how much it can affect feeding and overall comfort.

Chiropractic care and craniosacral therapy are gentle, effective ways to support your baby before and after a tongue tie revision.

Adjustments and craniosacral work help release tension in the jaw, neck, and cranial bones, which can improve feeding, reduce discomfort, and support healthy development.

Combined with our breastfeeding support services, we’re here to help you and your baby thrive.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/17/2025

Holiday Eating, Sweets & Digestion Support

Holiday food is meant to be enjoyed — and your body can handle it with the right support.

If you feel bloated, sluggish, or “off” after certain foods, it’s often a sign of nervous system stress, not lack of willpower.

Tips to support digestion:
• slow down while eating
• chew more than you think you need to
• walk after meals
• hydrate between events
• don’t skip meals before parties

Chiropractic care supports the gut through improved nerve communication and better movement in the spine.

You deserve to enjoy the season — without discomfort.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/16/2025

Athletes, whether you're a seasoned pro or just starting your fitness journey, chiropractic care can be a game-changer.

Aurora Chiropractic specializes in supporting athletes of all levels, from optimizing performance to preventing injuries.

Experience the benefits of a finely-tuned body. Schedule your sports chiropractic session today!

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

12/15/2025

Quick Self-Care for Busy Women

If you’re overwhelmed, you are not failing — you’re human.
Here are quick self-care resets that actually help during busy weeks:

• Drink water before you check your phone
• Two minutes of shoulder rolls
• A quiet moment in your car before going inside
• Stretch your jaw and neck while you heat dinner
• Step outside for a breath of cold air
• Book the chiropractic appointment you’ve been putting off

Self-care isn’t spa days and vacations — it’s supporting your nervous system in small, meaningful ways.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN