Light and Breezy

Light and Breezy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light and Breezy, Alternative & holistic health service, Mankato, MN.

🌌 Shamanic soul navigating the cosmos ✨ | 🎶 Sound healer harmonizing vibrations ❤️ Lover of life and all its mysteries 🌱 Kindness is my superpower 🕊️Certified hypnotist diving deep in the mind. 🌎A thread in the tapestry of collective consciousness.

03/13/2026

A lot of people are feeling overwhelmed right now.

Stress. Anxiety. Emotional exhaustion.

Your nervous system often carries more than you realize.

That’s why I created the
✨ Nervous System Reset Circle

A monthly 90 minute live session where we slow down, regulate the nervous system, and reconnect with the body.

Here’s how the session flows:

🧠 First 30 minutes - Learning

We explore topics like:
• nervous system regulation
• subconscious reprogramming
• energy and chakra work
• simple holistic tools you can use in daily life

🌿 Next 30 minutes - Guided Healing

This may include:
• somatic breathwork
• energy clearing
• Akashma healing
• vortex healing
• intuitive energy work based on what the group needs

💬 Final 30 minutes - Open Q&A

A safe space where you can:
• ask questions
• share experiences
• talk about what you’re navigating right now

✨ First Session: March 24

If your body has been holding a lot lately, this space was created for you.
👉 Join the Nervous System Reset Circle through the link in bio.

energyhealing

(nervous system reset, somatic healing, breathwork healing, energy clearing, chakra healing, subconscious reprogramming, nervous system regulation tools, emotional healing support, holistic wellness practice

Many people live with a nervous system that has been under pressure for a long time.Even when life becomes calmer, the b...
03/08/2026

Many people live with a nervous system that has been under pressure for a long time.

Even when life becomes calmer, the body may still react with anxiety, tension, or emotional overwhelm. This happens because the nervous system learned to stay alert.

Regulation is something the body can relearn.

Inside the Nervous System Reset Circle, we practice tools that help the body release stored stress and return to balance.

Each live session includes practices such as:

• somatic nervous system exercises
• breathwork for calming the body
• grounding and energy practices
• guided regulation tools

Next live session:
March 24 • 5 PM CST

Monthly membership: $62

If you want to support your nervous system and learn practical tools you can use daily, you can join the Nervous System Reset Circle through the link in bio.



(nervous system regulation, somatic healing tools, anxiety support, emotional regulation, stress recovery)

11/07/2025

A huge thank you to my girl Angie from DexaFit Mankato for this beautiful gift 🤍 The shirt says “With Intention and Direction” — and you all know how much I talk about the power of intention! Aligning your energy with purpose is everything ✨

If you’re in the area, go check her out at DexaFit North Mankato — she’s doing amazing things for health, wellness, and mindset 🩷

✨🌊 9-9-9 Portal Activation 🌊✨We’re opening an additional session due to overwhelming interest and complete sell out of o...
09/03/2025

✨🌊 9-9-9 Portal Activation 🌊✨
We’re opening an additional session due to overwhelming interest and complete sell out of other session! 💫

🗓 September 9th | 45 minutes
📍 Upper North Mankato
💲 $99 per guest | Limited to 10 spots

Float into deep relaxation as Brheanna with Light and Breezy LLC guides you through a transformational sound bath + Acasma healing session. 🌌 Singing bowls, gongs, and sacred vibrations will recalibrate your energy field, bringing balance, harmony, and renewal.

💜 Each guest receives their own floating mattress + a special gift.

Spots will fill fast—secure yours today:
📲 Call/Text 507-381-5467

✨ Step into the 9-9-9 portal and align with higher frequencies. ✨

Last first day and first day of middle school… 🥺 you girls are growing up to fast.
09/03/2025

Last first day and first day of middle school… 🥺 you girls are growing up to fast.

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”👧 My 12-year-old: “Play stupid...
09/03/2025

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”
👧 My 12-year-old: “Play stupid games, win stupid prizes.”
👩‍🦰 My 17-year-old: “You need a man, not a project.”
😂 Who needs philosophers when I’ve got teenagers?
I am proud these two have taken these points of advice to heart.

Address

Mankato, MN

Alerts

Be the first to know and let us send you an email when Light and Breezy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Light and Breezy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram