Light and Breezy

Light and Breezy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light and Breezy, Alternative & holistic health service, Mankato, MN.

🌌 Shamanic soul navigating the cosmos ✨ | 🎶 Sound healer harmonizing vibrations ❤️ Lover of life and all its mysteries 🌱 Kindness is my superpower 🕊️Certified hypnotist diving deep in the mind. 🌎A thread in the tapestry of collective consciousness.

Just a reminder 🤍You don’t have to rushjust because everything around you feels fastIf your body feels overwhelmedslowin...
04/28/2026

Just a reminder 🤍

You don’t have to rush
just because everything around you feels fast

If your body feels overwhelmed
slowing down isn’t a setback

it’s actually what helps you reset

✨ your system needs space
✨ your body needs to feel safe
✨ that’s when things start to settle

This is exactly the kind of work we do inside the
Nervous System Reset Circle

Learning how to slow your system down
so you’re not constantly in overwhelm

If you’ve been feeling stretched, tired, or “on edge” lately…
this space will support you

Comment RESET and I’ll send you the details 🤍

#

selfawareness personalgrowth mindbodyconnection lightandbreezycoaching

(nervous system reset, emotional balance, regulation tools, stress support)

This one goes deeper than people think 🤍Not trusting yourself doesn’t just… happenIt usually comes from all those small ...
04/28/2026

This one goes deeper than people think 🤍

Not trusting yourself doesn’t just… happen

It usually comes from all those small moments
where you felt something
but talked yourself out of it

or when you knew something
but didn’t follow it

So over time
you stop listening to yourself

you start second guessing
you look outside for answers

and it slowly feels like
“I don’t know what’s right for me anymore”

But it’s not that you don’t know

It’s that you learned not to trust what you feel

And that can be rebuilt

I talk more about this inside
Awakening From The Inside Out 🤍

📖 link in bio

nervoussystemhealing personalgrowth lightandbreezycoaching

(self trust, intuition, subconscious patterns, emotional healing)

You don’t actually need more healing.I know that sounds weird…especially if you’ve been doing the work for a while.Becau...
04/22/2026

You don’t actually need more healing.

I know that sounds weird…
especially if you’ve been doing the work for a while.

Because you probably get it already.

You can see your patterns.
You know why you react the way you do.
You’ve had the realizations.

But then you’re in a real moment…
and your body still does the same thing.

You shut down.
You overthink.
You go back into the same loop.

And it’s frustrating because you’re like
“why is this still happening if I understand it now?”

It’s not because you didn’t heal.

It’s because your body doesn’t feel safe
doing something different yet.

That part doesn’t change just from awareness.

This is exactly what I talk about in
Awakening From the Inside Out

The deeper layer underneath the patterns
and what actually helps you start shifting them for real.

If you’re in that in-between phase
where you understand everything
but it’s not fully landing yet…

this will make a lot of things click.

📖 It’s on Amazon
link in bio 🤍

nervoussystemhealing personalgrowth consciousgrowth lightandbreezycoaching
(subconscious patterns, identity shifts, emotional healing, nervous system support, inner transformation)

11/07/2025

A huge thank you to my girl Angie from DexaFit Mankato for this beautiful gift 🤍 The shirt says “With Intention and Direction” — and you all know how much I talk about the power of intention! Aligning your energy with purpose is everything ✨

If you’re in the area, go check her out at DexaFit North Mankato — she’s doing amazing things for health, wellness, and mindset 🩷

✨🌊 9-9-9 Portal Activation 🌊✨We’re opening an additional session due to overwhelming interest and complete sell out of o...
09/03/2025

✨🌊 9-9-9 Portal Activation 🌊✨
We’re opening an additional session due to overwhelming interest and complete sell out of other session! 💫

🗓 September 9th | 45 minutes
📍 Upper North Mankato
💲 $99 per guest | Limited to 10 spots

Float into deep relaxation as Brheanna with Light and Breezy LLC guides you through a transformational sound bath + Acasma healing session. 🌌 Singing bowls, gongs, and sacred vibrations will recalibrate your energy field, bringing balance, harmony, and renewal.

💜 Each guest receives their own floating mattress + a special gift.

Spots will fill fast—secure yours today:
📲 Call/Text 507-381-5467

✨ Step into the 9-9-9 portal and align with higher frequencies. ✨

Last first day and first day of middle school… 🥺 you girls are growing up to fast.
09/03/2025

Last first day and first day of middle school… 🥺 you girls are growing up to fast.

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”👧 My 12-year-old: “Play stupid...
09/03/2025

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”
👧 My 12-year-old: “Play stupid games, win stupid prizes.”
👩‍🦰 My 17-year-old: “You need a man, not a project.”
😂 Who needs philosophers when I’ve got teenagers?
I am proud these two have taken these points of advice to heart.

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Mankato, MN

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