Light and Breezy

Light and Breezy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light and Breezy, Alternative & holistic health service, Mankato, MN.

🌌 Shamanic soul navigating the cosmos ✨ | 🎶 Sound healer harmonizing vibrations ❤️ Lover of life and all its mysteries 🌱 Kindness is my superpower 🕊️Certified hypnotist diving deep in the mind. 🌎A thread in the tapestry of collective consciousness.

I’ll be speaking live at the Natural Healing Expo ✨If you’ve been feeling stuck in the same patterns,overwhelmed, or uns...
04/02/2026

I’ll be speaking live at the Natural Healing Expo ✨

If you’ve been feeling stuck in the same patterns,
overwhelmed, or unsure why things aren’t shifting…
this is where things start to make sense.

This time, we’re going deeper.

I’ll be sharing how quantum healing works at the level of the subconscious, the nervous system, and your energetic field — and why real change happens when coherence is restored across all levels of the self.

✨ What I’ll be speaking on:
• subconscious patterns & emotional loops
• nervous system blocks and regulation
• how energetic misalignment creates repeated experiences
• why “doing the work” doesn’t always create change
• how quantum healing allows you to actually move forward

📅 Event Dates: April 11–12, 2026
📍 Location: Courtyard by Marriott Mankato

🎤 My Talk:
Saturday, April 11
🕐 1:00 PM

This expo also includes:
✨ energy healing
✨ intuitive readings
✨ crystals, tools & holistic wellness resources

If you’ve been on a healing path but still feel like something is missing…
this is where you begin to understand why — and what actually creates change.

Come join me in person 🤍

👉 Comment “EXPO” and I’ll send you the details
or visit: matrixmediaexpo.com



(subconscious patterns, nervous system regulation, emotional healing, energy work, personal transformation)

✨ Real transformation doesn’t start outside of you.It starts within.👉🏻 Awakening From the Inside Out is for anyone who f...
03/31/2026

✨ Real transformation doesn’t start outside of you.

It starts within.

👉🏻 Awakening From the Inside Out is for anyone who feels ready to look deeper and understand what’s actually shaping their life.

Inside this book, you’ll explore:

• how thoughts, emotions, and energy are connected
• how subconscious beliefs influence your daily experiences
• simple ways to support emotional balance
• tools to build deeper self awareness
• how to reconnect with your authentic self

This isn’t about quick fixes.

It’s about understanding yourself at a deeper level
so real change can happen naturally.

Because awakening isn’t about becoming someone new.

It’s about remembering who you truly are.

If you’ve been feeling called to grow, shift, or reconnect with yourself…
this is a place to begin.

📚 Available now on Amazon
👉 Link in bio to get your copy


(emotional healing, subconscious patterns, inner growth, self awareness guide, personal transformation)

03/29/2026

When patterns repeat in relationships or life situations, it can feel frustrating.

Sometimes the key is asking deeper questions about what those patterns are revealing.

Questions like:

• What feeling keeps appearing in this situation?
• What belief about myself might be connected to this reaction?
• What dynamic is repeating here?

These insights can reveal subconscious patterns that influence behavior.

A Light & Breezy Signature Healing Session helps work through these patterns using a combination of:

• energy healing
• breathwork
• subconscious work
• intuitive guidance

You can book your Signature Healing Session through the link in bio.

personalgrowth

(self awareness, emotional patterns, subconscious healing, personal insight, healing journey)

The Schumann Resonance is the Earth’s natural electromagnetic frequency.When you spend time in nature, your body tends t...
03/27/2026

The Schumann Resonance is the Earth’s natural electromagnetic frequency.

When you spend time in nature, your body tends to sync with it.
That’s why many people feel calmer and sleep better outdoors.

This device brings that same frequency into your space.

People use it to support:

• nervous system regulation
• grounding and relaxation
• better sleep
• a more balanced environment at home or work

If you want to try a frequency-based tool like this,
you can check it out below 👇🏻

🔗 https://theschumann.com/brheanna

Or message me and I’ll send you the link 🤍

👉🏻 Use code BREEZY for 20% off





(earth resonance, grounding frequency, nervous system balance, holistic wellness, energy environment)

03/25/2026

Sensitive people notice things others don’t.

✨ tone shifts
✨ energy in a room
✨ what’s left unsaid

And that means your nervous system is processing more… all the time.

Without support, it can start to feel like too much.

• emotions feel heavier
• interactions feel draining
• recovery takes longer

This isn’t a weakness.
It’s a nervous system that’s been working overtime.

When you start working with your system instead of against it…

✨ things begin to feel steadier
✨ clearer
✨ easier to move through

Quick check 👉🏻 which one feels most like you right now?

✨ easily overwhelmed
✨ drained after people
✨ need more alone time
✨ all of the above

Tell me below or send me a message 🤍



(emotional regulation, sensitive nervous system, empathy support, somatic healing, nervous system tools)

11/07/2025

A huge thank you to my girl Angie from DexaFit Mankato for this beautiful gift 🤍 The shirt says “With Intention and Direction” — and you all know how much I talk about the power of intention! Aligning your energy with purpose is everything ✨

If you’re in the area, go check her out at DexaFit North Mankato — she’s doing amazing things for health, wellness, and mindset 🩷

✨🌊 9-9-9 Portal Activation 🌊✨We’re opening an additional session due to overwhelming interest and complete sell out of o...
09/03/2025

✨🌊 9-9-9 Portal Activation 🌊✨
We’re opening an additional session due to overwhelming interest and complete sell out of other session! 💫

🗓 September 9th | 45 minutes
📍 Upper North Mankato
💲 $99 per guest | Limited to 10 spots

Float into deep relaxation as Brheanna with Light and Breezy LLC guides you through a transformational sound bath + Acasma healing session. 🌌 Singing bowls, gongs, and sacred vibrations will recalibrate your energy field, bringing balance, harmony, and renewal.

💜 Each guest receives their own floating mattress + a special gift.

Spots will fill fast—secure yours today:
📲 Call/Text 507-381-5467

✨ Step into the 9-9-9 portal and align with higher frequencies. ✨

Last first day and first day of middle school… 🥺 you girls are growing up to fast.
09/03/2025

Last first day and first day of middle school… 🥺 you girls are growing up to fast.

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”👧 My 12-year-old: “Play stupid...
09/03/2025

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”
👧 My 12-year-old: “Play stupid games, win stupid prizes.”
👩‍🦰 My 17-year-old: “You need a man, not a project.”
😂 Who needs philosophers when I’ve got teenagers?
I am proud these two have taken these points of advice to heart.

Address

Mankato, MN

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