03/13/2026
A lot of people are feeling overwhelmed right now.
Stress. Anxiety. Emotional exhaustion.
Your nervous system often carries more than you realize.
That’s why I created the
✨ Nervous System Reset Circle
A monthly 90 minute live session where we slow down, regulate the nervous system, and reconnect with the body.
Here’s how the session flows:
🧠 First 30 minutes - Learning
We explore topics like:
• nervous system regulation
• subconscious reprogramming
• energy and chakra work
• simple holistic tools you can use in daily life
🌿 Next 30 minutes - Guided Healing
This may include:
• somatic breathwork
• energy clearing
• Akashma healing
• vortex healing
• intuitive energy work based on what the group needs
💬 Final 30 minutes - Open Q&A
A safe space where you can:
• ask questions
• share experiences
• talk about what you’re navigating right now
✨ First Session: March 24
If your body has been holding a lot lately, this space was created for you.
👉 Join the Nervous System Reset Circle through the link in bio.
energyhealing
(nervous system reset, somatic healing, breathwork healing, energy clearing, chakra healing, subconscious reprogramming, nervous system regulation tools, emotional healing support, holistic wellness practice