Mending Roots

03/04/2026

Taking accountability for your life is empowering

03/03/2026

Interrupt ruminating with these steps. Even better if paired with body regulation.

03/02/2026

🩷Crisis Therapy Appointments Available 🩷

For the week of March 1, 2026, several local clinics have crisis therapy appointments open, including:

• Mending Roots (Insurance, Private Pay, Reduced Fee) - www.mending-roots-therapy.com

• Surdy Family Services (Insurance, Private Pay, Reduced Fee, Pro Bono) - www.surdyfamilyservices.com

• Pride Counseling Services - Interpretation Available! (Insurance, Private Pay, Reduced Fee, Pro Bono) - www.pridecounselingservices.com

If you or someone you care about needs support, please reach out directly to the individual clinic to schedule. Each organization will handle their own availability and appointment process.

This is a grassroots effort for our community to receive timely, compassionate care, and these openings are one way we’re working to make that possible. If your clinic is interested in joining our effort, please reach out.

If you need immediate support, 24 hours - 7 days per week, reach out to the South Central Crisis Center at 877-399-3040.

www.horizonhomes.org

02/25/2026

Our body needs time to catch up and learn a new familiar. That patience and compassion with it will pay off.

02/24/2026

Pregnancy and Postpartum mental health care is vital for families.

02/23/2026

Uncertainty is a major source of anxiety. If our perspective of uncertainty changes then our brain and body will respond differently.

02/22/2026

💛Crisis Therapy Appointments Available 💛

For the week of February 22, 2026, several local clinics have crisis therapy appointments open, including:

• Mending Roots (Insurance, Private Pay, Reduced Fee) - www.mending-roots-therapy.com

• Surdy Family Services (Insurance, Private Pay, Reduced Fee, Pro Bono) - www.surdyfamilyservices.com

• Pride Counseling Services - Interpretation Available! (Insurance, Private Pay, Reduced Fee, Pro Bono) - www.pridecounselingservices.com

If you or someone you care about needs support, please reach out directly to the individual clinic to schedule. Each organization will handle their own availability and appointment process.

This is a grassroots effort for our community to receive timely, compassionate care, and these openings are one way we’re working to make that possible.

If you need immediate support, 24 hours - 7 days per week, reach out to the South Central Crisis Center at 877-399-3040.

www.horizonhomes.org

02/19/2026

02/18/2026

A little late for Valentine's Day but it's never too late to reconnect with yourself.

02/17/2026

It's more effective to have multiple layers to your self-care.

02/16/2026

Wesley has immediate openings for couples looking to strengthen their relationship.