Intention Essentials LLC

11/13/2025

Reiki naturally supports balance within the chakra system, the body’s energetic centers. As Reiki flows, it helps harmonize energy throughout the whole being, restoring alignment and clarity on every level.

11/04/2025

10/31/2025

10/24/2025

5-Day Reiki Challenge: Simple Ways to Practice Every Day!

Day 1: Self-Reiki Reset
Start your morning with hands on your heart and belly. Take 3 deep breaths and invite Reiki to flow.

Day 2: Reiki to Your Space
Send Reiki to your home, workspace, or a room that feels heavy. Ask the energy to bring harmony and peace.

Day 3: Reiki for the Day Ahead
Before you start your day, send Reiki to your schedule, meetings, or travel. Invite ease and alignment.

Day 4 : Reiki to Someone (or the World)
Send Reiki to a loved one, community, or place in need. Trust Reiki to go where it’s needed most.

Day 5: Reiki for Rest
Give yourself Reiki before bed — hands on your shoulders, heart, or head. Let the energy unwind your body and mind.