Under The Bodhi Tree Yoga

Under The Bodhi Tree Yoga A work in progress. Creating a space that fosters connection and belonging for all beings. Holding s

05/08/2022
Truth!
03/14/2021

Truth!

05/27/2020
05/22/2020

05/20/2020

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A great reminder to be gentle with yourself during these times ❤️
04/09/2020

A great reminder to be gentle with yourself during these times ❤️

04/06/2020

We can’t underestimate the extreme emotional trauma that many people are feeling now.

We thank Headspace for their partnership to offer New Yorkers much-needed free meditation and mindfulness content as a mental health resource.

Check it out here: www.headspace.com/ny

02/16/2020

So today, I detach with love, from those previous versions of myself. The ones who kept me safe, and the ones who believed they were keeping me safe.I forgive myself for holding on to beliefs and patterns that

Self-care!
01/31/2020

Self-care!

01/30/2020
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01/30/2020

❤️

01/26/2020

Background: Yoga is a mind-body based physical activity that has demonstrated a variety of physiological, psychological and cognitive health benefits. Although yoga practice has shown to improve cognitive performance, few studies have examined the underlying ...

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Manlius, NY
13104

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Our Story

Hi and welcome! Under The Bodhi Tree Yoga was created to provide a warm, welcoming, and safe environment for all people to practice Yoga. It is my joy to share these gifts and knowledge with each of you to allow you to explore your practice without judgement. Yoga is not about how long we can hold a pose (Asana) or how perfect our alignment is, rather it is the practice of integrating the mind, body, soul and spirit. Yoga is a way of life not an aerobic exercise. It is being the best person that you can be, showing compassion and kindness to all living beings.