Align Myofascial Release

11/12/2025

Compression and tension over time causes restrictions and pain...as the cold weather and wind approaches we contract and tighten...MFR will help restore balance in your tissues...book your appointment today...

11/08/2025

What is MFR?
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.

www.alignmyofascialrelease.com

10/10/2025

Excerpts from a John Barnes Post:

As you know, myofascial release releases the structure, the physiology, the fluidity, and the life force that enters our body as we continue to release the fascial restrictions.

As you know, I've lectured for years about the photons, which is light energy that flows through the microtubules of the fascial system at an enormously fast rate. Every fascial structure is actually a hollow tube through which the fluid, nutrition, holding patterns, energy and life force flows through. The light that flows through the hollow tubes of the fascial system is converted into love, which is the universal life force !

In other words, we're giving people back their life ! This is why it's so important that you and your patients/clients must be treated regularly and must be taught to treat themselves, and why it's important for you to repeat seminars over and over again.



It's not just about learning techniques, which you will, or the ones you may have forgotten. It's about enhancing your life and enhancing your health.


Let's go back to how important you are to your patients/clients, family and loved ones and how important myofascial release is. With all of our help, it is the health care of the future. So that as we open up the structure, which is extremely important to retain and restore function.



Unfortunately, as you know, the human body is over 70 percent fluid. The ground substance of the fascial system is more like a gel, but as trauma occurs, that would should be gel-like becomes more and more viscous and has gotten to the point where it's stagnating, blocking the photons, which is light, from energizing every cell of our body. So, when we do myofascial release properly, we are opening up the system to life !



In other words, life then converts into love, and that converts into the energy of the universe, whatever you choose to call it. Nothing could be more important.


Love,

John

10/09/2025

10/09/2025

Why is Myofascial Release so important?
1.) More energy...
2.) Less pain...
3.) Easier movement...
4.) More range of motion...
5.) Feel lighter...
6.) Improved relationships...
7.) Less medication...
8.) Feeling happier...
Let's talk about this! How important is it to you to feel better? How important is it to you to be able to enjoy your life? Do you feel tired because you are tight, restricted, in pain, need help with getting things done because you don't feel good? I have a client who came in for a shoulder injury and has been coming for over a year. The shoulder was better after about 4-5 sessions. She has cont'd to improve in so many ways we can't even describe it! It truly is amazing work. It is magical experience if you are willing to decide to heal from the inside out! Remember we treat the whole person, not just your parts...

Let's talk about you! Call me! 508-523-4590...

10/09/2025

10/06/2025

10/03/2025

The new location of Align Myofascial Release is 109 Union Street Mansfield, MA. Find more details at: www.alignmyofascialrelease.com

09/19/2025

A NEW REVIEW FOR ALIGN MFR:

Carley E.

I learned so much after just one session with Linda. It was immediately apparent that she is very knowledgeable, and more importantly, engaged with what she does. I felt comfortable and left feeling confident in using the skills she taught me. I look forward to the next session - in her new space!

09/17/2025

Consider improving the quality of your life with MFR!