CGA Weight Loss & Surgical Specialists

CGA Weight Loss & Surgical Specialists Ready? Here at CGA Weight Loss we’re helping to win the battle against obesity and its related diseases.

We understand that it is a difficult fight and we do our best to provide you with the tools and resources you need to succeed. At CGA Weight Loss, we do not believe in one-size-fits-all for weight loss and we are dedicated to helping you choose the best and safest treatment.

Lifting heavy without proper technique or core support? It might cost you more than sore muscles. Inguinal hernias often...
11/19/2025

Lifting heavy without proper technique or core support?

It might cost you more than sore muscles.

Inguinal hernias often develop from repeated strain, especially in people who lift for a living, like construction workers or bodybuilders.

Know the risks. Protect your core.

Green leafy vegetables also contain vitamin K, which is believed to prevent calcium from building up in your arteries. ...
11/18/2025

Green leafy vegetables also contain vitamin K, which is believed to prevent calcium from building up in your arteries.

The change is in your hands!Consult with us today for weight loss surgery!Get started: www.cgaweightloss.com ...
11/17/2025

The change is in your hands!
Consult with us today for weight loss surgery!

Get started: www.cgaweightloss.com

From blood sugar levels to mood swings, your daily food choices shape your long-term health more than any supplement can...
11/16/2025

From blood sugar levels to mood swings, your daily food choices shape your long-term health more than any supplement can.

A diet high in processed foods and sugars can lead to fatigue, weight gain, and chronic illness, while balanced, nutrient-dense meals fuel your body, sharpen your mind, and protect your heart.

It’s not just what you eat, it’s how consistently you eat well that creates lasting change.

Talk to our expert doctors: https://cgaweightloss.com/

Your body doesn’t just stop burning calories once you finish exercising; it actually keeps going! This phenomenon is kno...
11/15/2025

Your body doesn’t just stop burning calories once you finish exercising; it actually keeps going!

This phenomenon is known as the "afterburn effect" or EPOC (Excess Post-Exercise Oxygen Consumption).

That means even when you’re relaxing after a good workout, your metabolism stays revved up, continuing to torch calories as your body recovers and repairs.

Small steps add up. Drink the water. Take the walk. Prep the meal. Say no to the extra sugar.Your future self is cheerin...
11/14/2025

Small steps add up. Drink the water. Take the walk. Prep the meal. Say no to the extra sugar.

Your future self is cheering you on! 🥦💪🏽✨

Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber.Be mindful of your...
11/13/2025

Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber.

Be mindful of your portion size, and aim to stick to about 1 ounce or 1/4 cup.

The general guidelines include:1. Eat balanced meals with small portions.2. Eat slowly and chew small bites of food thor...
11/12/2025

The general guidelines include:

1. Eat balanced meals with small portions.
2. Eat slowly and chew small bites of food thoroughly.
3. For the first two months following surgery, your calorie intake should be between 300 and 600 calories a day, with a focus on thin and thicker liquids.

Want more information? Contact us to get started: www.cgaweightloss.com


Dr. Apakama works hard to give his patients the best care he can, treating them with dignity, respect, and empathy, bein...
11/11/2025

Dr. Apakama works hard to give his patients the best care he can, treating them with dignity, respect, and empathy, being their doctor and advocate, and partnering with them to improve their health and well-being.

At CGA Weight Loss, we help individuals achieve real, lasting results with personalized weight management programs designed for your body, lifestyle, and goals.

Get in touch today: cgaweightloss.com

To those who served and continue to serve—thank you.Your strength inspires us every day.We’re proud to support you on yo...
11/11/2025

To those who served and continue to serve—thank you.

Your strength inspires us every day.

We’re proud to support you on your wellness journey.

It’s not just about diets or workouts.It’s about choosing yourself every single day.The road to a healthier you takes st...
11/10/2025

It’s not just about diets or workouts.

It’s about choosing yourself every single day.

The road to a healthier you takes strength, patience, and a whole lot of heart.

You’ve got this.

Small steps. Big shifts.Every habit you build, every healthy choice you make, adds up.Be patient. Progress is in motion....
11/09/2025

Small steps. Big shifts.

Every habit you build, every healthy choice you make, adds up.

Be patient. Progress is in motion.

Address

2302 Lone Star Road
Mansfield, TX
76063

Opening Hours

Monday 1:30pm - 5:30pm

Telephone

+12144401245

Website

Alerts

Be the first to know and let us send you an email when CGA Weight Loss & Surgical Specialists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category