Whole Mind Therapy and Counseling

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United States
Mansfield, MA
Whole Mind Therapy and Counseling

Therapy, Counseling, Clinical Supervision and Consultation.

Whole Mind Therapy and Counseling is a therapy practice devoted to breaking down barriers and mental health stigma through advocacy, education, connection and support.

01/04/2026

New year. Same patterns. Until we work with them.

Looking for a change in the new year?
Reach out. We’re here to help.

Deep work + skill building. Real tools. Real Change.

12/29/2025

Whole Mind Therapy & Counseling is a Massachusetts-based telehealth practice.

So yes, if you live in a neighboring state, you can receive online therapy while physically in MA.

Which means…
a short drive and logging on from your (parked!) car is technically an option.

At Whole Mind Therapy & Counseling, we specialize in:
• ADHD therapy
• Trauma-informed OCD therapy
• Chronic pain & mind-body work
• Anxiety, stress, career exploration and burnout
• And more

Our approach is different and highly specialized which is why some clients from neighboring states choose to drive to Massachusetts to see us.

Real tools. Real change.

We combine deep therapeutic work with practical skills you can actually use in daily life, not just insight, but application.

Massachusetts clients, or motivated road trippers, are welcome!

Quick note: Online therapy isn’t the right fit for everyone, but for the right people, it can be powerful and effective.

12/08/2025

The first step is the hardest, but it can also bring some much needed relief.

We're here when you're ready.

12/05/2025

These moments matter because when your perspective shifts, your internal narrative starts to change with it. And when the story you tell yourself changes, so does everything else. Your choices, your patterns, your confidence.

This is the work we do at Whole Mind Therapy and Counseling. We help you see things differently so you can live differently.

11/29/2025

One small step can help you get unstuck. Many small steps will change your life. At Whole Mind Therapy and Counseling, we help you build the habits and direction that make those steps stick.

11/28/2025

🤯👌 This is one of the best moments in therapy. When someone does something new or different, and it actually makes a difference in their life. Change doesn't come from talking about the work, it comes from trying something different, even if it feels uncomfortable at first.

At Whole Mind Therapy and Counseling, we help you build the tools and confidence to take those steps in real time.

✨Real tool. Real change.✨

11/26/2025

At Whole Mind Therapy and Counseling, this is something we hear often, not because we have all the answers, but because we take the time to really understand what’s going on underneath the surface. When someone says “you hit the nail on the head,” it usually means we named something they’ve been carrying, but couldn’t put into words.

If you’re looking for that kind of experience, we’re here to help.

11/21/2025

Many people want to take care of their mental health, but the first step is not always clear. There are plenty of resources, but no simple roadmap.

At Whole Mind Therapy and Counseling, we are here to be your mental health hub.

A place to begin, get clarity, and understand what you may need next.

We believe mental health care should be guided and preventative, and we are working to make that the norm.

Real tools. Real change.
A clearer place to start.

11/15/2025

Most people know what they need to do for themselves, but the challenge is sticking with it when life gets busy or stressful. Investing in your mental health, your health, your routines, and your relationships is what keeps everything else steady.

At Whole Mind, this is the work we help people do every day.

11/11/2025

We’re celebrating Katie’s one year anniversary with Whole Mind Therapy & Counseling!

In the past year, Katie has helped expand our specialty services to include ADHD and women’s mental health therapy, helping us better support clients across Massachusetts.

We’re grateful for everything she’s brought to the practice and excited for what’s ahead.

11/10/2025

November is Men’s Mental Health Awareness Month, a reminder that too many men still struggle in silence.

At Whole Mind Therapy and Counseling, we specialize in supporting men’s mental health, especially those who feel stuck, overwhelmed, or disconnected.

You don’t need to have it all figured out to ask for help.

Help is available and there's always a way forward.

Learn more about our specialized men’s issues therapy. Link in comments.

11/03/2025

You don’t have to have it all figured out to start therapy. At Whole Mind, we help you explore what feels off, uncover what’s driving it, and build a plan to move forward.

If something feels different lately, even if you can’t explain it, that’s enough reason to reach out.

Address

Mansfield, MA

Website

http://www.mywholemindtherapy.com/

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