Anna M Toker, MD

Anna M Toker, MD Dr. Toker is Board Certified in General Surgery & Colorectal Surgery. I am a firm believer in education as a source of self-empowerment for your health.

AT FIRST GLANCE, COLORECTAL SURGERY AND MED-SPAS

don’t seem to go together, but they are complementary when under the expert care of Dr. Anna Toker, a colon and rectal surgeon specializing in robotic surgery and medical director of SKANDii MedSpa in Mansfield, Texas.

“At the medical spa, my nurse injectors focus on facial esthetics, nonsurgical approaches to weight loss and body sculpting in our MedGym,” Dr. Toker says. “As a colorectal surgeon, I spend a lot of time discussing diet as medical management for hemorrhoids, constipation, IBS, incontinence, and diverticulitis. Proper nutrition can improve the outcomes of my surgical patients and contribute to narcotic-free surgeries, which leads to shorter recovery times. This is why I promote whole food supplement that people can research on their own and purchase at drannatoker.com.”

“The lynch pin between the two practices is the Emsella device, designed to improve incontinence and pelvic floor dysfunction,” Dr. Toker says. “A 30-minute Emsella session has the same results as 17,000 Kegel exercises, eliminating the discomfort or embarrassment of traditional pelvic floor therapy and potentially eliminating the need for pelvic floor reconstruction. I offer this service as physcial therapy billable to insurance.”

Should Emsella physical therapy fail to improve incontinence, Dr. Toker also offers Interstim, an outpatient procedure to implant a sacral nerve stimulating device, to her patients. “Whether a patient needs major surgery or not, a large portion of my discussions with patients revolve around normalizing intestinal function,” Dr. Toker says. “If major colon surgery is needed, my patients can expect a 48-hour hospital stay after robotic approaches with very few complications. I post a lot of free content at my instagram channel . Follow me there or on facebook or youtube at both and .”

11/21/2025

🧠💩 Your digestive system isn’t a vending machine — it’s a complex network that relies on every part working in sync!

When one step of digestion is off, the rest can’t do their job — and that’s exactly what Carrie Lupoli ()and Dr. Anna Toker () sat down to talk about.

From enzymes to absorption, your gut is a masterpiece of coordination — and when it’s optimized with Zive 7, it’s game-changing.

✅ Improves regularity

✅ Minimizes bloating

✅ Optimizes digestion across all 7 steps

That’s why health enthusiasts, athletes, and doctors alike swear by it.

👉 Visit shopzive.com to learn more and get your Zive 7 today.
And huge shoutout to for our updated headshots (check out our fun new photo on the cover of this reel!)

11/21/2025

🧠💩 Your digestive system isn’t a vending machine — it’s a complex network that relies on every part working in sync!

When one step of digestion is off, the rest can’t do their job — and that’s exactly what Carrie Lupoli ()and Dr. Anna Toker () sat down to talk about.

From enzymes to absorption, your gut is a masterpiece of coordination — and when it’s optimized with Zive 7, it’s game-changing.

✅ Improves regularity
�✅ Minimizes bloating
�✅ Optimizes digestion across all 7 steps

That’s why health enthusiasts, athletes, and doctors alike swear by it.

👉 Visit shopzive.com to learn more and get your Zive 7 today.
And huge shoutout to for our updated headshots (check out our fun new photo on the cover of this reel!)

11/19/2025

There are limitless supplements out there — I get it.
�But what’s actually giving you the biggest bang for your buck?
What’s really worth taking for your health and what’s just expensive hype?

This week’s Gut Check is all about NAC (N-acetyl cysteine).�I’m breaking it down — what it does, what’s real, and what Big Pharma doesn’t want you to realize.�And from my humble doctor’s opinion (okay, I’ve got a few credentials 😉), I’ve got some honest thoughts to share.

Want the full breakdown — email + video — hitting inboxes Monday?�➡️Comment GUT CHECK and I’ll send you the link to join Gut Check.

11/17/2025

Seed oils don’t just pass through your body—they can linger in your system for up to 2 YEARS. 😳
That’s right. Mark + Dr. Anna are breaking down the dirty truth:

👉 Potato chips
👉 Popcorn
👉 Fried chicken
👉 Even “healthy” salad dressing

Seed oils are hiding everywhere—and they’re often processed with hexane, a known carcinogen. 💀
So what do you do?

1️⃣ Learn the truth.
2️⃣ Make choices + food swaps.
3️⃣ Support your gut with Zive 7 to protect your microbiome.

Knowledge is power.

11/16/2025

Being stalked by an unmarked blimp 🤔

11/14/2025

🚨 Next Gut Check Topic: BLOOD FLOW 🚨
�You think digestion is all about food? Think again.
Your gut needs BLOOD FLOW to do its job —
�That’s how you absorb water, nutrients, and all the good stuff.�When blood flow isn’t working like it should… your GI tract lets you know. Loudly. (Think pain, bloating, sluggish digestion.)�When the process stops, bad things happen. Period.

Want to get the full scoop in this week’s Gut Check?�‼️Drop a “GUT CHECK” in the comments and I’ll send you the link to sign up before Monday’s topic hits inboxes.

11/13/2025

😩 Stress isn’t just in your head—it shows up in your gut.

When you’re under constant pressure, your body pumps out stress hormones that disrupt digestion, weaken your microbiome, and inflame your system. Over time?�👉 Your gut gets out of balance.�👉 Your immune system takes a hit.�👉 And yes—chronic stress can literally make you sick.

The wrinkles and gray hairs? Just the surface. The real damage happens on the inside.

🌱 That’s where Zive 7 comes in supporting the “good bacteria” that stress tries to break down. It’s gut backup when life gets heavy.

👉 Stress less. Support your gut.� 🛒 Learn more at shopzive.com

11/11/2025

PSA if you’ve ever had colon cancer:�New research shows that a daily dose of aspirin may actually reduce the risk of recurrence in certain types of cancer.
I’m not making a blanket statement here — this isn’t “everyone run to the medicine cabinet.”�But as your favorite straight-shooting doc, I am saying this:
�👉 The research is getting interesting, and it’s worth paying attention to.

11/10/2025

This is not a “weigh-in.”�I’ll be the last person to tell you to inject Botox or squeeze into slinky black leather pants.
�But I am interested in your body composition — not the number on the scale.�We’re talking muscle. Waist-to-hip ratio. The Venus Ratio.�As your favorite doctor, I’m gonna level with you…�It’s time to reclaim your hotness — science-backed, not snake-oiled.

🩺💃

11/08/2025

80 degrees currently and a freeze warning has just been announced. Only in Texas!

Greatest animal conservation video ever 😀 a Matthew Toker Production and yes, he has my sense of humor
11/07/2025

Greatest animal conservation video ever 😀 a Matthew Toker Production and yes, he has my sense of humor

Citations: Large list of Harmful practices:Broadbent, E. N., & others. Deforestation-Induced Climate Change: Effects of Spatial Scale. PMC (PubMed Central). ...

11/07/2025

Let’s just say it — constipation. 💩
�You know I’m going to talk about all the things, and nothing is taboo for this doctor.
In this week’s Gut Check subscription, we’re doing a full overview on what’s really behind constipation — and how to finally get things moving in the right direction.

Every week in Gut Check, we tackle the gut issues that plague you and the steps to actually get healthier from the inside out.

✨ Weekly Newsletter�🎥 Exclusive Videos�📚 Bonus Resources�📱 Direct access to yours truly through our members-only Signal app

Comment GUT CHECK below 👇 and I’ll send you the link to join us before this week’s drop lands.

Address

120 N Miller Road Suite 200
Mansfield, TX
76063

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://drannatoker.com/100-days

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