Solutions Counseling

02/14/2026

Well.... I skipped Friday Funnies.

So, hello Silly Saturday!!

And, Happy Valentine's Day!! ♥️♥️♥️

02/12/2026

Just Breathe.

The best problem-solving will come from a regulated nervous system system.

02/11/2026

Friendly reminder:
Report Abuse. All of it.

02/10/2026

In case anyone needs help with meal planning.... 😋

Here's 3 weeks worth!!

We cook from scratch at mi casa every day of the week - Sunday through Thursday generally.

And, as soon as I make my menu out on Sunday, I make a grocery list and go get everything I need for the entire week.

Great habit, and simplifies my life!!

02/09/2026

Let's start the week off right. 😇

02/07/2026

Wishing you peace. ⛅️🩵☀️

02/07/2026

Lol.... I couldn't stop laughing. 😂

02/06/2026

Therapy Thursday Live.

Ya just got to get over the hump. 😉

02/06/2026

How to Create Good Habits:

Make it obvious.
Make it attractive.
Make it easy.
Make it satisfying.

02/03/2026

02/03/2026

The mind is the battlefield!!

02/02/2026

A quick apology for wrongdoing is good for two people – the giver and the receiver.

It removes a whole lot of pain, shame. and guilt.