Sunshine Yoga Shack

11/26/2025

Black Friday and a whole lot of Gratitude!

This holiday season, the entire team at Sunshine Yoga Shack wants you to feel just how deeply we appreciate you. Each time you roll out your mat, take flight in the silks, or simply choose to breathe with us, you add something beautiful to our community. You’re the heartbeat of this little sanctuary we’ve built together, and it’s an honor to show up for you — just as you so generously show up for yourselves and each other.

Check out the deals: https://sunshineyogashack.com/black-friday-and-a-whole-lot-of-gratitude/

11/26/2025

Black Friday and a whole lot of Gratitude!
This holiday season, the entire team at Sunshine Yoga Shack wants you to feel just how deeply we appreciate you. Each time you roll out your mat, take flight in the silks, or simply choose to breathe with us, you add something beautiful to our community.

This holiday season, the entire team at Sunshine Yoga Shack wants you to feel just how deeply we appreciate you. Each time you roll out your mat or take flight in the silks, you add something beautiful to our community. As we head into the holidays, take a moment to give thanks for your breath, your...

11/25/2025

🍁 Thanksgiving Schedule 🍁

All classes will resume as normal 11/29 ☀️

Elevate your body, Elevate your mind, Elevate your life!

11/25/2025

Holiday hustle can throw off your yoga flow—but you don't have to lose momentum!

Here's how to keep your practice alive during the busiest season:

• Schedule your sessions like appointments—treat them as non-negotiable.
• Opt for shorter, focused practices to fit in even on jam-packed days.
• Lean on our community—join a class to stay inspired and connected.
• Try something new like aerial yoga to keep your energy high and your mind engaged.

Remember, consistency beats intensity. Keep showing up, even if just for a few breaths. Your body and mind will thank you!

Ready to keep the momentum going? Your first class is on us—come shine with us at Sunshine Yoga Shack!



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11/25/2025

What makes our teacher training truly special? It's the nurturing path we create together.

Here, you're not just learning poses — you're becoming part of a supportive community that lifts you up at every step.

Our expert instructors guide you with heart, blending deep knowledge with personal care, so you gain confidence and find your unique teaching voice.

Ready to join an experience designed to empower and inspire? Your path to becoming a yoga teacher starts here.

11/24/2025

1,2,3… become the teacher you were meant to be.
One breath. Two feet on the mat. Three months from now you won’t believe how far you’ve come.
Yoga Teacher Training at Sunshine School of Yoga is where confidence is built, voices are found, and lives change.
Ready to step in? Learn more about our Yoga Alliance–approved training at sunshineyogashack.com/school-of-yoga.

11/24/2025

Tired of the same old routine? Aerial yoga might be the refreshing change your wellness path needs.

It lifts your practice off the mat—literally! Feel your body supported by silk hammocks as you explore new poses that build strength and confidence.

Ready to try something playful and empowering? Your first class is free at Sunshine Yoga Shack. Come join our supportive community and find a whole new way to grow.

What's holding you back from flying with us?

11/23/2025

Reach your full potential with expert guidance and a community that cheers you on every step of the way.

At Sunshine Yoga Shack, we believe growth happens when support meets skill. Whether you're mastering aerial yoga or deepening your practice with our teacher training, our instructors are here to guide and inspire you.

Ready to see what you're truly capable of? Your first class is on us—come join the family and start today!

11/23/2025

The Yamas, Week Four

Here we are in Week Four of exploring the Yamas—the first limb of the 8 Limbs of Yoga from the Yoga Sutras—and the deeper we go, the more these teachings start to feel less like old philosophy and more like a practical guide for staying sane in a world that loves “more.”

Explore Brahmacharya | Non-Excess in yoga: a practical guide to balance energy and avoid overindulgence in daily life.

11/22/2025

Release your inner strength with yoga designed for every body and every level.

At Sunshine Yoga Shack, we believe yoga is a path of empowerment — not perfection. Whether you're just starting out or looking to deepen your practice, our diverse classes, including aerial and hot vinyasa, are here to support your growth.

Ready to feel stronger in body and mind? Your first class is free. Come join our supportive community and see what you're truly capable of!



Learn more https://sunshineyogashack.com/

11/21/2025

Hey - We need your votes for the Holiday Tree Challenge. Reply in the comments of the original post Sunshine Yoga Shack to vote for our tree!