Curves Mansfield, OH

Curves Mansfield, OH Women's Fitness Women's fitness center, Fun, Fast, Effective!

08/31/2022

Let's check in with Coach Liz to see how much progress you made with this month's fitness challenge – Wall Sits.
https:// www.curves.com/monthly-challenges/wall-sits

Share your progress and photos in the comments below so we can cheer you on! Let us know how you're doing below!

Curves' Monthly Coaching Sessions give members the support and guidance they need to get better results. Don't miss out...
08/31/2022

Curves' Monthly Coaching Sessions give members the support and guidance they need to get better results. Don't miss out on this important part of your Curves fitness program, talk to your coach today!

Not sure if Curves is for you? Read what Carrie W. in Santa Rosa, CA, has to say.Ready to get started? Visit www.curves....
08/30/2022

Not sure if Curves is for you? Read what Carrie W. in Santa Rosa, CA, has to say.

Ready to get started? Visit www.curves.com/get-started today!

08/29/2022

Strength Training is KEY at Curves! This week's Machine of the Week is the Pec Dec. This machine will strengthen your rhomboids (upper back) which helps you maintain good posture.

Stop back and let us know how you're improving in the comments below!

Want to strengthen your entire body? Check out Curves for the total-body workout that you can do in just 30 minutes! https://www.curves.com/blog/move/june-featured-machine-pec-dec

08/28/2022

WOW! It's the Curves Workout of the Week! A fun new way to increase results while adding variety to your Curves workouts.

Each week we'll feature 4 new moves to keep you moving and grooving – Body Basics, Balance, Cardio, and Boxing! Here's a preview of this week's WOW moves. Don't miss it – plan to get in for your workouts starting on Monday.

Not a member, but ready to put some WOW in your own health and fitness routine? Visit www.curves.com/get-started today.

Here's a Curves Wellness Tip – Stretching may seem like an insignificant part of your fitness routine. But stretching a...
08/27/2022

Here's a Curves Wellness Tip – Stretching may seem like an insignificant part of your fitness routine. But stretching after a workout helps your body cool down – as you focus on a stretching, your heart rate and breathing return to normal. Stretching also prolongs the fat burning part of your workout. So remember, to STREEEEETCH after every workout!

A 30-minute total-body workout at Curves includes strength training, cardio, and stretching in an easy-to-follow format.

Ready to get started? Give us a call at 419-529-3476 or visit 1044 Park Avenue W, Mansfield, OH 44906 today. Or you can book an appointment online at www.curves.com/get-started.

The Chest Stretch helps to stretch the muscles across the front of the upper body – the biceps, pectorals, and deltoids....
08/26/2022

The Chest Stretch helps to stretch the muscles across the front of the upper body – the biceps, pectorals, and deltoids.

Stand comfortably with your feet shoulder-width apart. Lift both arms so that they are outstretched to your sides at shoulder height. Gently pull your arms back squeezing your shoulder blades together. Doesn't that feel good?

Want to see how Curves can help you improve flexibility? Visit www.curves.com/get-started today!

08/25/2022

You can have peace of mind knowing that at Curves, you are in a clean club, to help ensure safety on the circuit.*

Find a workout, visit www.curves.com/get-started



*Each individually owned and operated Curves club follows the guidelines established by their local government. Guidelines vary by location.

08/24/2022

Looking for a great way to relieve your stress?

Much like a 'runner's high', Curves Boxing class can produce a rush of feel-good endorphins and relieve muscle tension - so you can punch away your daily stress!

For more info visit https://www.curves.com/programs/boxing

Join together and your daughter joins FREE*A Curves membership can help you and your daughter: INCREASE self-esteem SPEN...
08/23/2022

Join together and your daughter joins FREE*

A Curves membership can help you and your daughter:
INCREASE self-esteem
SPEND QUALITY TIME together
BOOST your immune systems
IMPROVE your mental health & confidence
TAKE A BREAK from social media & TV

Visit www.curves.com/get-started and you both can start getting stronger in just 30 minutes!



*See www.curves.com for full Terms and Conditions

Short on time? Schedule overflowing? Thought about starting to workout but couldn't find a block of time? With Curves...
08/22/2022

Short on time? Schedule overflowing? Thought about starting to workout but couldn't find a block of time? With Curves, you get everything you need in an easy-to-follow 30-minute workout.

Visit www.curves.com/get-started today!

Nutty Coconut Protein Shake - Indulge your sweet tooth and reward yourself with a healthy and delicious shake packed wit...
08/21/2022

Nutty Coconut Protein Shake - Indulge your sweet tooth and reward yourself with a healthy and delicious shake packed with protein!

curves.com/blog/nourish/nutty-coconut-protein-shake

Address

Mansfield, OH

Opening Hours

Monday 8am - 1pm
3pm - 6:30pm
Tuesday 8am - 1pm
3pm - 6:30pm
Wednesday 8am - 1pm
3pm - 6:30pm
Thursday 8am - 1pm
3pm - 6:30pm
Friday 8am - 1pm
3pm - 6pm
Saturday 8am - 11am

Telephone

+14195293476

Website

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