Gentle Foot Care Mansfield

10/10/2025

11/23/2023

Happy Thanksgiving! Grateful today and everyday for our patients, physicians and staff.

05/04/2023

Foot Health Is Fundamental for Overall Health and Happiness!

Did you know that the average moderately active human will take more than 200 million steps and walk more than 110,000 miles in a lifetime?

That’s enough to take you around the planet more than four times—or about halfway to the moon. It takes the average American more than eight years to put that many miles on their car.

And that’s just an average. If you play sports or like to walk or run regularly for exercise or just for pleasure, your numbers could be significantly higher.

Your feet have to carry you all that way—and when they’re feeling good, they do that job pretty thanklessly. When they aren’t feeling good, though? We see these patients every single day.

They’re coming to see us because they can barely go five or ten minutes at a time before aching feet force them to rest. They can barely get through their workdays. More than that, they had to back out of hiking or hunting trips, or taking the kids or grandkids to the zoo, or playing their favorite sport, or going on their dream vacation—all because they knew their feet would let them down.

Foot pain, in short, makes your whole world smaller. It drastically reduces the amount of activities you can comfortably perform. It takes you away from so many of the things that you used to love.

We don’t have to explain what this means for your personal happiness!

But it goes deeper than that, too. Because of course, in order to stay healthy, humans need to be active. They need to exercise. How much exercise are you going to be getting if your feet are in constant pain?

If you’re like the vast majority of our patients, the answer is “not much.” And so you lose fitness and gain weight. You find it harder to stay steady on your feet. You increase your risk of developing chronic diseases, or suffering an accidental fall or injury.

The main point - feet are at the foundation of nearly everything you do. If they don’t work, you don’t work.

Ohio Foot and Ankle Specialists is the largest network of exceptional podiatry care in the state of Ohio. We have convenient locations near you!

Call today to schedule. Same day/next day appointments available! 866-953-3519 or go to our website www.ohiofootspecialists.com

Make your feet a priority!

04/07/2023

April is National Foot Health Awareness Month and a reminder that we should take due care of our feet!

Did you know that approximately 20% of Americans experience problems with at least one foot each year? Despite feet being an integral part of our body, foot pain, soreness, and ulcers are some of the last things to be referred to a physician. The American Podiatric Medical Association (A.P.M.A.) aims to change this and since its inception in 1912, it has been dedicated to raising awareness about the various aspects of foot health, with a sharp focus on how we can ensure maximum support for our sensitive feet.

Understanding the value of healthy feet is essential. It’s important to check them regularly for abnormalities such as sores, cuts, or infections. This April, pledge to keep your feet happy and healthy as part of your daily routine. After inspection, it is recommended that you wash your feet with warm water. At the end of a long day, it is a good idea to wash your legs and apply fast-absorbing lotion on the top and undersides of your feet before you climb into bed. Other advice includes regular nail trimming, wearing socks with shoes, and avoiding wearing high heels for longer than four hours at a stretch.

Schedule an appointment today with one of our experienced podiatrists at Ohio Foot and Ankle Specialists. We are the largest network of podiatrists in the state of Ohio with locations near you. Call today at 614-239-9444 and make your foot health a priority!

www.ohiofootspecialists.com

03/22/2023

Ohio Foot & Ankle Specialists • Call 24/7: 614.239.9444
Same Day / Next Day Appointments Available!

Thanks for the 5 star review!!

03/15/2023

Spring is almost here!

Step into spring with these 9 tips:

*Cleanse Daily: Wash your feet each day with water and soap and dry them gently, being sure to dry completely between your toes.

*Enjoy in an Indulging Soak. Immerse your feet in warm water with oils, Epsom salts, or herbal soaks for at least 10 minutes.

*Eliminate the Skin Buildup: Use a foot file or pumice stone with gentle movements to remove thickened, dead skin buildup on the heels, balls, and sides of your feet.

*Lock the Softness In: Seal in moisture by wearing cotton-poly blend socks whenever you’re relaxing or sleeping.

*Trim Those Toenails: Using a straight-edged clipper, trim your nails so they are even with the end of the toes to ensure that nails aren’t rounded in the corners. If trimmed incorrectly, ingrown toenails can develop.

*Hydrate, Hydrate, Hydrate: Apply emollient-rich lotion all over your feet to nurture the skin. Remove excess lotion between your toes as this can cause athlete’s feet to develop.

*Footwear First: Take a look at your warm-weather footwear and get rid of any that have excessive wear.

*Exfoliate: Remove dry, winter skin all over your feet using an exfoliating scrub.

*Schedule a Visit With Your Podiatrist: If any nail or skin issues exist, see a podiatrist for a checkup.

Speaking of a checkup, when’s the last time you had one?
Call today to schedule with one of our caring and experienced podiatrists! 614-239-9444... same day/next day appointments available.
Or visit our website for more information... www.ohiofootspecialists.com

02/10/2023

❤️February is Heart Health Month❤️
Developing habits with good nutrition, exercise and regular health care visits can benefit you throughout life. Start making basic lifestyle changes to reduce your risk of heart disease and subsequent issues. These strategies benefit other areas of your life as well, so you're doing your entire body a favor by focusing on heart health.

Easy tips from the Mayo Clinic to improve your heart health:
▪Avoid to***co- If you currently smoke or use other to***co or v**e products, your health care team can help you to quit.
▪Drink alcohol in moderation, if at all. Limiting your intake to a maximum of one drink per day or abstaining from alcohol altogether is best.
▪Be active- Exercise/Take a brisk walk for 20-30 minutes a day, at least three days a week.
▪Maintain a healthy weight- Exercise regularly and lower portion sizes and calorie intake at meals to lose weight or maintain a healthy size.
▪Eat a nutritious diet- Healthy and fresh food choices lower your risk of obesity, heart disease and diabetes, as well as make you feel better.
▪Control your risk factors- Get physical examinations or checkups at least yearly. Doing so will help you monitor health conditions and allow your provider to examine you for high blood pressure, high cholesterol and diabetes. If you have these conditions, talk to your health care team about medicines and lifestyle changes to help you control them, which will lower your risk for heart disease.

05/31/2021

Join us in remembering all of those who lost their lives fighting for our freedom ♥️ We honor and appreciate all of your sacrifice 🇺🇸

09/22/2020

Happy ! Did you know the first day of fall is also known as ? It's the time when day & night are almost the same length.

09/17/2020

Unless an injury occurred, most swelling in your feet will not hurt, Don't let that fool you!

Whether it appears suddenly or has been present for a while, it could be the sign of something serious. Unless an injury occurred, most swelling doesn’t hurt. Don’t let that fool you. Some of the most common reasons for swelling of the ankles and feet are: · Veins not functioning properly · Ar...

09/15/2020

Think of your body like a fine luxury car that needs all parts working perfectly to glide down the street effortlessly. This starts with your feet! Read our latest article to find out how orthotics may be able to help you!

As smooth as a Rolls-Royce… A luxury car like a Rolls-Royce needs every part working perfectly to glide down the road effortlessly. You can’t even hear one of these on the road -- they are that smooth. Our body is no different. Keeping our feet and lower extremity joints working optimally is mis...

09/14/2020

We often hear our patients say "We should have come to you in the first place!" ....

Check out our latest blog to see why....

Have you seen the new reality show on TLC called “My Feet are Killing Me?”They chronicle the story of three patients with significant foot problems as they find solutions and relief.A recent episode showed a gal with six toes who was having pain from her shoes rubbing, a gal with a severe scar o...

09/02/2020

Schedule an appointment ⤵️

💻 Online at www.Gentlefootcareoh.com

📞 By phone at 866-953-3519

🤳 Text us at 614-406-2865

Have questions? We are here to help!

08/28/2020

Did you know you can call or text us anytime day or night?! Schedule your appointment now!

Text: (614) 406-2865
Call: 866-953-3519