StayFit Fitness

StayFit Fitness Fitness Training, Fit Camp, and Nutrition Coaching Center

11/08/2025

Just keep scrolling right 💪🏾💪🏾💪🏾. This is not Ai. This is real life🤗🤗.

Ladies, please check in below by commenting "We did it."

What a journey these past 4 weeks have been! 🔥
Every rep, every meal, every early morning — it all added up to real transformation.
I’m so proud of each person who trusted the process and kept showing up.
If you’ve been thinking about joining, this is your sign!
The next 4 Weeks to Dress Down Camp starts soon — come be part of this family 💕

11/05/2025

Community. Accountability. Results.
When you train with a like-minded group, something powerful happens — you stay consistent, motivated, and supported every step of the way. 💪

Our StayFit Family isn’t just about workouts — it’s about connection, growth, and showing up for yourself and each other. ❤️

Don’t do it alone — join a family that pushes you, celebrates you, and helps you become your strongest self.

✨ Next Camp starts December 1st!
Available in-person & virtually. Let’s thrive together!

10/27/2025

Love isn’t just about holding hands — it’s about holding each other accountable. ❤️
When couples work out together, they build more than muscle — they build trust, unity, and deeper connection.
Every rep becomes a reminder that you’re on the same team — in life, in love, and in purpose.

So here’s my question… do you work out with your spouse? 🥰
If not, it’s never too late to start.
Let’s create a moment of strength, laughter, and love — one session at a time. 💪🏽💞

💌 Message me to schedule your private couples workout today.

10/25/2025

My stance and I stand by it💪🏾💪🏾.

What are your thoughts?

10/24/2025

Ain’t nobody got time for editing. Posting as recorded 🤣.

So what habit do you need to get rid of? Ask God for help.

43½ and still lifting HEAVY 💪🏽 — because strength has no age limit!⠀Lifting weights isn’t just about muscles — it’s abou...
10/13/2025

43½ and still lifting HEAVY 💪🏽 — because strength has no age limit!

Lifting weights isn’t just about muscles — it’s about longevity, strong joints, healthy bones, and confidence. Strength training improves balance, burns fat efficiently, and protects your knees and joints when done correctly. Training your knees builds stability and resilience — helping you move better, feel better, and age strong!

At StayFit Fitness, we meet you where you are — from body weight to light weights — and gradually build you up through progressive overload. My goal is to teach you how to develop real strength that transforms both body and mind.

✨ Registration is OPEN!
✅ Virtual & In-Person Group Training — New session begins October 27th
✅ One-on-One Training — Start anytime
✅ Kids Camp (ages 10–14) — Build discipline, fitness & confidence early

Whether you’re brand new or ready to level up, we have a place for you. Let’s build strength, confidence, and power together.

📞 469-348-8787
📧 info@stayfitfitness.co
IG
“Make It a Lifestyle” 🏋🏽‍♀️

Please text me with questions. I am not active on IG.Another bus is loading! Only 10-15 people are needed…not a single m...
09/23/2025

Please text me with questions. I am not active on IG.

Another bus is loading! Only 10-15 people are needed…not a single more.

If you miss this bus, the next one doesn’t come back until February.

Deadline is September 29th. Slide to see the results from the a July group.

is back💪🏾💪🏾💪🏾

Address

3105 Willow Brook Drive
Mansfield, TX
76063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm

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Category

Our Story

Personal Training both Online and Face to face.

Nutrition Coaching

Meal Planning

Macro Nutrients