New Directions Counseling Center

New Directions Counseling Center Call and make an appointment today—it will be the first step on a path to a more peaceful and fulfilling life—and most importantly, to a better you.

Whether you’re battling depression or relationship issues, or just need someone to talk to, we invite you to speak with one of our skilled and compassionate professionals about your difficulties. We are dedicated to giving you the guidance and encouragement that you deserve. We work with individuals, couples, and families to develop a full understanding of your thoughts, behaviors and motivations. We strive to maintain a safe and caring environment where you can seek comfort and support. Counseling is not just about seeking guidance, it’s about maintaining your emotional health. Take care of your psychological ailments just as you would a physical ailment. Don’t put your overall well-being at risk by ignoring your mental despair.

05/11/2020

COVID-19 Tip of the Day

Give yourself and others grace. No one is operating at their peak as we adjust to all the frequent evolving changes and the new demands while trying to accept the future unknowns.

05/07/2020

We will be posting a COVID-19 Tip of the Day everyday for the next 2 weeks thanks to Tessa Bianchi, LPCC

COVID-19 Tip of the Day: To reduce Anxiety and Promote Focus While Working and/or Distance Learning from Home

Validate/accept the range of your feelings. Work towards not feeling guilty for them or judging yourself based on negative feelings. Often, people feel guilty or bad for having negative feelings especially when they compare their lives/circumstances to others. But we are human beings, and we will feel anxious, sad, discouraged, afraid etc. from time to time. Accept this is normal and give yourself permission to feel the feels. Remind yourself feelings do pass, and ask yourself, “Can I find a way to balance these negative feelings?” Examples: “Can I balance my anxious feelings by reminding myself what I have control over? Can I balance my sadness with practicing gratitude?” If one is feeling hopeless and is struggling with suicidal thoughts and/or thoughts of self-harm then it is important to call crisis resources:
1. 911
2. National Su***de Prevention Hotline at 1-800-273-TALK (8255)
3. Text “4hope” to 741-741

12/13/2018
05/18/2015

"Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change."

05/18/2015

Ex-NHL goalie Clint Malarchuk's battle with depression has become life saving inspiration nearly 25 years after his near-fatal skate blade accident.

05/18/2015

"You cannot control what happens to you, but you can control your attitude towards what happens to you, and in that, you will be mastering change rather than allowing it to master you."

05/18/2015

Address

1575 Marion Avenue
Mansfield, OH
44906

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14195299941

Website

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