Pediatric Counseling of Mansfield

11/10/2025

Have you ever thought about meltdowns having multiple phases? Check out this timeline of a meltdown to learn more.

A meltdown isn’t a child 'losing control' on purpose.
It’s the nervous system moving into overwhelm — often because things have felt too loud, too fast, too uncertain, or too much for too long.

When we understand the phases of a meltdown, we can respond with care rather than correction.
We can spot the early signs.
We can keep connection safe.
We can help a child return to calm without shame.

Today we’re exploring the Timeline of a Meltdown— what’s happening in the brain and body, what it looks like, and how we can support at each stage. Visuals for parents/educators and child voice style for young people. For more support, see our Timeline of a Meltdown Resource Pack – link in comments below ⬇️ or Linktree Shop in Bio.

10/31/2025

Free Resource

With the ongoing government shutdown, we know times are tough for many families right here in Mansfield, TX.

To lend a hand, our team will be assembling meal kits for local children to ensure no child goes hungry. These kits will be available for pickup every Monday in November from 4-6 PM at our valet stand, 2300 Matlock Road, Mansfield, TX.

In addition, every Saturday in November from 9-11 AM, (***updated hours 9AM-3PM) we are hosting a Food & Toy Drive and serving as a drop-off location for anyone wishing to donate toys and/or unexpired, non-perishable goods. All donations will go directly to local food banks and Toys for Tots.

We’re also challenging our fellow local restaurants and businesses, if they’re able, to join us in supporting the families who need it most.

Together, we can show what makes Mansfield special - a community where neighbors care for neighbors.💙

09/27/2025

Lenas Little Ones describing good touch and bad touch. This is important to teach our little ones.

09/16/2025

Amber has immediate openings with some after school and Saturday availability. She works with all ages and her bio can be found at www.kidcounselorstx.com

Reach out to us at 682-422-7070 if you would like more information or to schedule an appointment.

09/15/2025

"Is your child having trouble with impulse control?" This article discusses the why and how to help your child.

It happened again: you told your child, for the forty thousandth time, NOT to turn on the television and they did it anyway. Or maybe this sounds familiar: you went to the park and they sprinted off. Again. After you clearly explained they cannot run off without a caregiver present.

09/14/2025

Have you heard of Anthem Strong Families? We found this website that offers tools for families to create healthy, nurturing relationships.

Anthem Strong Families educates, equips, and empowers men, women, and youth to Be the Champion for their life, their marriage, their children, and their family.

Anthem Strong Families’ bi-annual awards luncheon honoring individuals, businesses and corporations that have chosen to be the champion for their families, constituents and employees.

08/06/2025

Just a heads up…the traffic lights 🚦 at 287 and Lone Star Rd are operational now!

07/12/2025

This is a great program. Check it out:

https://www.eventbrite.com/e/free-couples-workshops-build-a-stronger-relationship-together-tickets-1249721192729?aff=efbevent

07/01/2025

In honor of International Joke Day...

What type of tree fits in your hand?

A palm tree

06/28/2025

This week we have been talking about coping skills. Check out our newest blog post to give you more ideas about how to help the kids in your life develop these crucial skills.

We provide counseling services for Children, Teens and Adults. We have a location in Mansfield and Texarkana to serve you.

06/27/2025

🧠💛 Let’s talk about coping skills.

We all need tools to help us through the tough moments—kids and adults alike.
Coping skills aren’t about avoiding big feelings; they’re about handling them in healthy, helpful ways.

✨ Deep breaths.
✨ Going for a walk.
✨ Drawing, journaling, or listening to music.
✨ Talking to someone you trust.
✨ Even just saying, “This is hard, but I’m okay.”

The more we practice coping when we’re calm, the more they’ll be there when we’re overwhelmed.

💬 What’s one coping skill that works for you or your kids? Let’s build a list together! 👇

06/27/2025

Have you heard of the Calm and Connected Podcast? Check out what we found from Janine Halloran, LMHC:

"Exploring different coping strategies helps us expand our child’s toolkit of strategies that work. But sometimes, it’s a challenge to get kids to try new skills. In this summer series, Janine tries to make it easier by walking you through six different strategies which she invites you to try with your child. Practice each one a few times to see if it’s a strategy that your child likes, and if they want to add it into their coping skills toolkit."

Credit: Janine Halloran

Exploring different coping strategies helps us expand our child’s toolkit of strategies that work. But sometimes, it’s a challenge to get kids to try new ski...